We’re taking it back to one of the best episodes from Season 1. Listen as La Shanda and her guest, Owner of Nomad Healing Practices, L.J. Lumpkin, LMFT, discuss mindfulness, having tough conversations, and even potty training.

For More Information on L.J. Lumpkin

www.nomadhealingpractices.com

Instagram: LJ_the_Nomad

LinkedIn: LJ Lumpkin III

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

Today for #TherapyThursday, La Shanda invites us to take a step back and assess the situation as it really is.

In this episode, La Shanda discusses discharging, authentic relationships, and Encanto.

For more information about Labors of Love:

Today for #TherapyThursday, La Shanda encourages us to share our wisdom and stories.

In this episode, La Shanda discusses being intentional in the new year.

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

In this episode, La Shanda and her guest, Founder and Investor, Andrew Tudor, discuss financial freedom and the roles of investments and self-awareness.

For more info about Andrew:

www.alchemistwealth.com

Instagram: @MrWealthCoach

LinkedIn: https://www.linkedin.com/in/andrew-tudor-cfp%C2%AE-ricp%C2%AE-7b332127/

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

We’re taking it back to one of the best episodes from Season 1. Listen as La Shanda and her guest Amy Sullivan discuss Polyvagal Theory and our need for safe, connected relationships.

For more info about Amy:

https://www.rootedcompassion.com/

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

Today for #TherapyThursday, La Shanda encourages us to let people know how much they mean you, even if they already know.

In preparation for her 40th Birthday, In this episode La Shanda discusses celebration, moderation, and cleaning out her closet.

For more information about Labors of Love:

Facebook: Labors of Love Counseling and Consulting

Twitter: @LaborsofLove513

Instagram: @LaborsofLove513 @the_lol_pod

YouTube: Labors of Love Counseling and Consulting LLC

Today for #TherapyThursday, La Shanda encourages us to explore where we are compensating in our lives.