The Ladies Who Podcast - The Ladies Who...

Lady Christa begins her weight loss journey and shares how she got to this point in her life. Christa’s health and wellness coach Danielle Burrell joins the Ladies to discuss how we all respond to eating, weight loss and healthy choices.

SHOW NOTES
1:00- Thanksgiving Recipes
3:10-Christa’s Background
14:00-Introducing wellness coach Danielle Burrell
20:00-Food Choices
31:20-“Take the shot!”
36:20-It’s never about the weight
43:30-Let’s find another way.

SPONSOR
This episode is brought to you today by Basic’s Underneath. Basic’s is your complete source for lingerie, bras, panties, thongs, underwear, and foundations, plus bridal, sleepwear, active and swimwear. Check them out at www.basicsunderneath.com, where every body is beautiful.

The Ladies Who... review “Love Warrior”, a memoir by Glennon Doyle Melton.  Melton founded the blog Momastery.com and is known for her honest and humorous portrayal of the challenges and joys in being a wife, a mother and a recovering addict.

SHOW NOTES
1:06 Saree brings chocolate
3:09 Sharing our love stories
10:03 “Women, we dumb it down!”
13:25 Book talk
27:36 The journey of the warrior

SPONSOR:
This episode of the Ladies Who is brought to you by Wendy Burch of more love consulting.  As a life coach, intuitive and astrology expert, Wendy has been guiding clients on their spiritual journeys for over 25 years.  Wendy specializes in helping people clear their personal blocks to find empowerment so they can move forward with the life they dream of. She’s available for consultations and can be reached via her website http://www.choosemorelove.com.

Today the Ladies explore the ancient energy of Chakras. Life Coach Wendy Burch of More Love Consulting, describes the importance of each of the seven chakras and how you can access them for healing and growth. Time to pay more attention to your sacral chakras!

SHOW NOTES
1:10 Saree over served *adult language
4:26 “No Mom, not chocolate-chakras!”
6:02 Introducing Wendy Burch
22:47 YOU matter
35:44 It’s all about connections

SPONSOR: The Ladies Who podcast is powered in part by Reign Creative. A creative agency specializing in badass branding, e-commerce websites, smart content, social media and digital marketing for business. Reign Creative: Do what you love and we’ll take care of the details. Reignmade.co

There is a crispness in the air. Is it an autumnal breeze or a ghost breathing down your neck? The Ladies Who are joined by world renowned psychic medium Cari Roy to discuss the paranormal. Grab a cup of hot cocoa and leave the lights on for this episode of the Ladies Who.
Moowhohahaha!
Just a gentle reminder that Love Warrior by Glennon Doyle Melton is our November book club book, so grab your copy and join the conversation!

SHOW NOTES
1:35 “It smashed into my windshield!”
4:41-Costume Question
10:21-Introducing psychic Cari Roy
30:36 Saree has a life event 911
53:00-Bedtime Story

This episode has been brought to you by, the premier ladies undergarment boutique, Basics Underneath. Specializing in fine lingerie, foundation garments, and expert bra sizing, at Basics Underneath every body is beautiful! Find them at www.basicsunderneath.com.