The Lana B. Nassar Vision: Join the Tribe

In six months, I turn 40—and I have a lot of thoughts about it. This podcast series is my personal, unfiltered journey through the final stretch of my 30s, reflecting on everything I’ve learned (sometimes the hard way) about life, love, career, and purpose.

Whether you’re in your 20s, 30s, or already in your 40s, I hope my experiences remind you that you are exactly where you need to be. I’ll share the lessons I’ve picked up along the way—the ones that changed me, challenged me, and shaped the woman I am today. This isn’t just a countdown; it’s a conversation about growth, resilience, and stepping into the next chapter with confidence.

So if you’ve ever wondered if you’re on the right path, let’s figure it out together. 

Join us for an enlightening conversation with Dr. Jennie Luna, an endocrinologist specializing in weight management and obesity medicine. We’ll uncover the powerful ways perimenopause influences your hormones and metabolism, and dive into the key hormonal shifts like estrogen and progesterone. Plus, discover how groundbreaking GLP-1 medications (Ozempic, Wegovy, Mounjaro) are revolutionizing weight management, insulin resistance, and overall metabolic health during this pivotal life stage.

Whether you're experiencing perimenopause or simply want to understand how GLP-1s can benefit your health, this episode is packed with practical advice, cutting-edge research, and empowering strategies to help you thrive through hormonal changes.

Don’t miss out on expert insights that can help you feel your best during this transformative phase!

In this episode, I sit down with Dr. Jaime Ocampo, a leading expert in obstetrics and gynecology, to discuss the often misunderstood condition of endometriosis and its impact on pelvic pain. Dr. Ocampo sheds light on the symptoms, diagnosis, and treatment options for endometriosis, providing invaluable information for those affected by this condition. We delve into the latest research, debunk common myths, and explore strategies for managing chronic pelvic pain. Whether you’re living with endometriosis or looking to support someone who is, this episode offers essential insights and practical advice. Tune in to gain a deeper understanding of this complex condition and learn how to navigate the challenges it presents.

A purview into a course that changed the trajectory of how we establish, maintain, and deepen effective relationships.

If you’re struggling to open up and crave deeper connections that build bonds that last a lifetime, please join Tanya Sareen, Lauren Ruby, and me as we break down our feelings class and reveal how it enhanced our ability to connect.

At the end of the day, life is defined by the quality of our relationships, and if there's one mechanism that truly teaches this, it's the power of vulnerability.

We hope you’ll get a glimpse of our most impactful course, one that genuinely stays with us and influences every encounter we have with others.

In this episode, I sit down with John G. Simon, the founding partner of The Simon Law Firm. John takes us on a journey through his remarkable career, sharing powerful, heartfelt stories from his upbringing that fueled his rise to prominence in the legal world.

We explore John’s expertise behind his most successful personal injury and product liability cases, and gain invaluable insights into the strategies that have secured groundbreaking verdicts and settlements for his clients including his most recent $745 Million Dollar Jury Verdict and $535 Million Dollar Jury Verdict.

This is a unique opportunity to learn from one of the most distinguished trial lawyers in the country.

This conversation promises to elevate your understanding of the legal profession and ignite your passion for justice.

Join Dr. Salim Hawatmeh, a board-certified urologist with over 23 years of experience in the field. In this episode, we'll explore a range of topics that affect millions of people worldwide, including kidney stones, prostate cancer, enlarged prostates, female incontinence, vasectomies, erectile dysfunction, and low testosterone.

Whether you're a healthcare professional, a patient, or simply interested in learning more, this episode is here to inform and empower you. Join us on this journey to better urologic health.

Join Professor Richard Sakai of UC Law San Francisco as he shares invaluable insights and strategies for overcoming hurdles faced by first-generation students and professionals. With personal setbacks fueling his passion for mentorship, Professor Sakai offers transformative guidance, empowering us all to navigate law school and beyond with resilience. Tune in and unleash the power of academic support in shaping the future of first generation students and professionals.

Step into the realm of peak brain performance with Dr. Sam Effarah, Psy.D., BCN, FAIS, a seasoned Licensed Clinical Psychologist and the visionary CEO of Synapse Chicago. In this enlightening episode, Dr. Effarah unveils the secrets to unlocking your brain's full potential through a comprehensive approach that embraces Neuro-Feedback and Quantitive EEG. Discover how harnessing the power of neurofeedback can enhance brain flexibility, optimizing your performance across various aspects of life.

Whether you’re focused on scholastic improvement, mitigating symptoms of anxiety, ADD/ADHD, bipolar disorder to addressing challenges like insomnia, PTSD, and ASD (Autism), witness the transformative impact of neurofeedback training on holistic well-being. Embark on a journey towards greater cognitive prowess and emotional balance with Dr. Effarah as your guide.

If you’ve ever wondered what acupuncture can do for you, this is the Episode for you.

Lori Wilson of the Fertile Turtle reveals the transformative power of acupuncture. From pain relief to enhancing fertility (male & female), improving well-being, and boosting overall health, acupuncture has the potential to revolutionize your life (as it has mine).

Lori will guide you through the profound benefits of this ancient medicine.

Trust me when I say, by the end of the episode, you’re going to want to make an appointment with an acupuncturist

Don't miss out on this opportunity to discover how acupuncture can truly enhance your life.

From a corner store Bodega in San Francisco's Mission Neighborhood to the expansion of Philz Coffee to 70 locations, Jacob Jaber, the Co-Founder and Former CEO of Philz, offers invaluable insights and advice, encouraging individuals to pursue their passions relentlessly.