The Lanada Williams Show

Don't think a will is important? As we mourn the passing of Prince we can learn from his death about the do's and don't about estate planning. Today's guest Erick Tyrone gives you some important tips.

Are you constantly stressed and anxious? Today we had Dr John McGrail author of 'The Synthesis Effect' discussing why is it so rampant in our culture today and some ways it can be treated.

What happens when the Blis family meets? Today's guest Richard Glover shares his wine knowledge with our listeners and what to do on a date. He gave inside tips from how to choose the right wine for the right meal and more.

How to survive in a relationship that has the media coverage is the Daily Deal with it. The second segment of LWS radio ask: Are you living in the past? Anger? Resentful of a family member or parent. Learn tips to overcome these movements and meet Joan Cusack Handler poet and psychologist explore her family's history of depression and resentment with poetry.

Today's show shed some light on the mental health effects that mass incarceration has on families and communities. Our guest Tony Lewis Jr joined the conversation and shared his personal experience.

Did you know African American are on the rise as new business owners? Are you looking for the secret to being a successful business owner? What to know 3 tips necessary for your psychological success? Think like a business woman. Listen to this informative segment featuring powerhouse Chereace Richards, CEO of 21st Century Woman and co-founder of The Richards Group. This business owner has made millions find out how to have a healthy and wealthy life full of Positive support. Start living your ridiculously possible life! Tune in!

We are celebrating Women's History Month and today we highlight a sensitive topic in the Daily Deal With It.

What's the difference between a gym and fitness center? We talked to Coach Cailah the owner of The Rock Solid Fitness in Baltimore. Take it moment by moment, believe in yourself. It's your body and not a toy.

The Lanada Williams Show bought you a part two of the round table discussion with some of the ladies from the last show of the year. This time we included Dr. Nadia Richardson to the panel. LeTea Perry and Tricialand Hilliard rejoined the panel

Dealing with grief and loss can be the hardest part of losing a partner.But how do you survive the first 5 years? Listen as host Lanada Williams explained ways to manage depression with Kristen Meehkof, advocate and co-author of "A Widow's Guide to Healing"