App State alumnus and Shawn Clark's Senior Assistant, Lance Ware, joins BGP! We have a great convo about his career at App State and coaching at Shelby High School. We also discuss analytics in football and, most importantly, livermush. We also talk about App State baseball's big sweep of Arkansas State.

App State alumnus and Shawn Clark's Senior Assistant, Lance Ware, joins BGP! We have a great convo about his career at App State and coaching at Shelby High School. We also discuss analytics in football and, most importantly, livermush. We also talk about App State baseball's big sweep of Arkansas State.

App State alumnus and Shawn Clark's Senior Assistant, Lance Ware, joins BGP! We have a great convo about his career at App State and coaching at Shelby High School. We also discuss analytics in football and, most importantly, livermush. We also talk about App State baseball's big sweep of Arkansas State.

The Lance Ware Edition

If you're passionate about App State football and App State sports then you'll love The Black &amp; Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black &amp; Gold Podcast has you covered!

Sports

If you're passionate about App State football and App State sports then you'll love The Black & Gold Podcast. Your hosts, AJ and Big C, are alumni that are passionate about all things Appalachian State. With a new episode every Wednesday, you'll be able to keep up with App State's on field performance and anything else that's going on off the field that you need to know about. From a recap of the previous game, a preview of the next game and everything in between, for fans of App State, The Black & Gold Podcast has you covered!

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The Lance Ware Edition

The Lance Ware Edition

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