The Larson Health Podcast

In this enlightening episode of the Larson Health Podcast, host Kim Larson sits down with Dana Frost, a Master Certified Life Coach and functional nutrition practitioner. Dana shares her transformative journey from an unexpected ER visit to embracing vibrant health. Discover how Dana's personal health challenges led her to explore holistic practices, including heart math and kaiute yoga, and how these experiences have shaped her approach to wellness. Tune in to learn about the power of intentional living, the importance of listening to your body, and practical steps to reclaim your health. Whether you're facing health challenges or seeking to enhance your well-being, Dana's story offers inspiration and actionable insights. Visit LarsonHealthWeightLoss.com for more resources and support on your wellness journey.

In this episode of the Larson Health Podcast, host Kim Larson delves into the often-overlooked pillar of financial health with expert Kelly C. Long. Discover how your relationship with money impacts every aspect of your life, from stress levels to relationships. Kelly shares her judgment-free approach to financial planning, helping listeners break free from fear and shame around money. Tune in to learn about the emotional and mindset shifts needed for true financial wellness. Visit LarsonHealthWeightLoss.com for more insights.

Today's episode is all about community transformation- How the places we live in shape our health, mindset and future opportunities.

In this episode of the Larson Health Podcast, host Kim Larson delves into the often-overlooked realm of ocular wellness with Dr. Carrie Roistein, a seasoned optometrist and integrative health coach. Together, they explore the intricate connections between eye health, nutrition, and lifestyle choices. Discover how non-toxic products, personalized nutrition, and cutting-edge technologies can enhance ocular health and overall well-being. Dr. Roistein shares insights on the impact of blue light, the importance of carotenoids like lutein and zeaxanthin, and the role of genetic testing in preventing macular degeneration. Tune in to learn how small lifestyle changes can lead to significant improvements in eye health and beyond. #EyeHealth #Wellness #Nutrition

Join Kim Larson, a certified integrative nutritionist and Fast Like a Girl coach, as she delves into the complexities of type 2 diabetes and insulin resistance. In this episode, Kim shares her insights on how to reverse chronic diseases using food as medicine and metabolic strategies backed by science. Discover the early signs of metabolic dysfunction, the role of insulin resistance, and practical steps to reclaim your health. With real-life case studies and actionable advice, this episode is a must-listen for anyone looking to understand and combat insulin resistance. Tune in to learn how personalized nutrition, targeted fasting, and mindful movement can transform your health journey. Don't miss out on this empowering conversation that could change your life. Subscribe now and start your path to healing!

In this episode of the Larson Health Podcast, host Kim Larson welcomes back nutritionist Victoria Curtis to explore the complex relationship many women have with food. Together, they delve into the impact of diet culture, the importance of intuitive eating, and how to cultivate a healthier mindset around nutrition. Victoria shares her personal journey and offers practical advice on breaking free from restrictive eating patterns, embracing food neutrality, and fostering self-compassion. Tune in for an insightful conversation that encourages listeners to reconnect with their bodies and find joy in nourishing themselves. Discover how small shifts in perspective can lead to lasting wellness and food freedom.

Join Kim Larson on the Larson Health Podcast as she delves into a transformative conversation with Geeta Sidhu-Robb, founder of Nosh Detox. From luxury to loss, Geeta's journey of resilience and reinvention is a testament to the power of healing and empowerment. Discover how she turned adversity into a mission to guide others toward wellness. Connect with Kim on social media and explore more at LarsonHealthWeightLoss.com.

Join us on The Larson Health Podcast as we welcome back Victoria Curtis for an enlightening discussion on the benefits of sprouting, fermenting, and the gut-brain connection. Discover how ancient practices like sourdough fermentation can enhance nutrition and well-being. We also delve into the impact of modern farming practices on our health. For more insights and resources, visit LarsonHealthWeightLoss.com.

Join Kim Larson, founder of LarsonHealthWeightLoss.com, as she delves into a powerful conversation with Andrea McKenna Brankin, a journalist, author, and mental health advocate. Andrea shares her journey through bipolar disorder, the transformative power of writing, and her mission to challenge mental health stigmas. Discover insights on resilience, wellness, and the importance of sharing one's story. For more resources, visit LarsonHealthWeightLoss.com.

Join Kim Larson on the Larson Health Podcast as she delves into a transformative conversation with Dawn Rivers, a lifestyle coach and yoga teacher. Discover how Dawn helps professional women navigate midlife transitions and break free from hustle culture through her unique frameworks. For more information, visit larisonhealthweightloss.com and watch the full episode on YouTube.