Having a tough time getting going on a project, or an idea, or some other goal in your life or business? Patrick and Deacon B just might have a recipe for you to follow to help you get underway! Join in as these two goofs talk about the Six X's (and not ex's!) and how those might just help you make tomorrow better by besting your yesterday!

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free). The short audio clip of "All My Ex's Live in Texas" was clipped from a YouTube video and was performed as a cover by  Whitey Shafer.]

We know...it's not Wednesday, but hey....we are Dad's and we can release a show about Father's Day whenever we want! And this is the time to release a Father's Day show. Tune in for, as always, great stories, good laughs, and perhaps get the great memories of your dad spinning in the theatre of your mind. Enjoy!

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

Let's take a moment and talk about integrity. What it is, why it's important, and how to implement integrity into our daily lives to make our tomorrow better by besting your yesterday. Join us, please, as we laugh our way through some scenarios that test our integrity, listen to a (gasp!) shoplifting incident, and pick up some ideas on how to be a better person all around.

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

We purposefully released this Memorial Day episode after the Memorial Day weekend to highlight the importance of what that holiday is about and wanted the topic to stand out from the "unofficial start of summer" festivities. We embrace our freedoms and live them every day, and wanted to recalibrate to think about those who died in the defense of those freedoms and how we benefit today from their ultimate sacrifice. Tune in to hear a touching story about Deacon B's grandfather and some experiences Patrick had as a US Navy sailor once upon a time. Yes...of course we have some laughs along the way, but we also pay our respects to generations of men and women who have gone before us in the service of our country.

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

{The MailBag bed used this week was provided by a Creative Commons Public Domain Mark 1.0: US Army Song (The Caissons Go Rolling Along) by The United States Army Old Guard Fife and Drum Corps.}

The guys have decided that you need a heavy dose of....wait for it...DAD JOKES! Tune in to hear a host of bad, really bad, and downright terrible dad jokes delivered by two certified dad jokesters! This is a 100% silly episode that is light-hearted and super goofy. How do you make tomorrow by besting your yesterday? LAUGH!

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

Did you know you can rewire your brain? You can! Join our conversation with Dr. Marybeth Barkocy as she teaches us about brain plasticity and what we can do to rewire the brain around self-doubt and the thoughts that hold us back using hypnotherapy techniques. Did we leave out the laughs? Of course not! Reach into the bag, find that last fry, and reap the joys of our podcast...and bring a friend along, won't you?

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

Self-doubt. It impacts each of us at some time or another...and even right now for many of us. Listen in to this week's show on discovering what it is, how imposter syndrome plays a factor, and some tips and strategies to help squelch that self-doubt and get on with bettering your tomorrow by besting (and celebrating!) your yesterday! Give yourself permission to laugh along with some stories while figuring out that you are not alone with the weight of self-doubt and that if you listen to a great podcast, like The Last Fry, and surround yourself with positive people, you will discover that you are not alone! 

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

Expectations. They are everywhere and Deacon B and Patrick work to help break them down, how to set them, how to manage them, and how to cope with them when things go awry.  Of course, there are funny stories, plenty of laughs, an empty mailbag, and more to enjoy in the episode of...The Last Fry!

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

Is it true that Cinco de Mayo is a made-up holiday so people have an excuse to party hardy and spend tons on food and hooch? Is there a relationship between Mother's Day and the Civil War, and who invented Mother's Day, anyway? Tune in to this week's show to learn a little something about these two May events we celebrate every year. Of course, there are stories and laughs along the way and the guys thank their mom's for putting up with them...to this day! It's the Cinco De Mom-O Show!

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]

You've heard from Marybeth, Deacon B, Stephanie, and Patrick about parenting. Now, it's time to hear the REAL deal from their children! Join (from youngest to oldest) Patty, Max, Nathan, Brianna, and Meredith as they take over the show and share some of their more memorable experiences growing up under the guidance and loving care of their respective parents. They have plenty to say and laugh about as this is our longest show yet! Please tune in and laugh along with these wonderful young adults as they love on their moms and roast their dads!

{Patty, Max, and Meredith are Stepanie and Patrick's children, Nathan and Brianna are Marybeth and Deacon B's children...the kids forgot to introduce themselves during the intro. That is funny right there!}

[The "Pulse" bumper music was composed by Evgeny Kiselevich and used under a purchased royalty-free license from Safe Music List. Sound effects are either public domain (or the original author/creator is not identifiable) or provided under license by: fesliyanstudios.com (paid license) and/or YouTube Studios Library (copyright free).]