The Last Set

On this episode of the podcast we discussed the recent return of Cody Garbrandt to fight Rob Font which was a spectacular display of striking. Even though Rob Font won, we were pleased to see Cody comeback from injury and COVID. We also discussed the Jack Hermansson vs Edmen Shahbazyan fight which saw the veteran dominate the young prospect on the ground. Another topic of discussion was the wave of cuts going through the UFC which involved the recent removal of legend Ronaldo Souza, we took a look back at his career and his accomplishments. Finally, we talked about the twitter back and forth between Dana White and Oscar De La Hoya.

We discussed UFC 262 - Charles Oliveira vs Michael Chandler, Tony Ferguson vs Beneil Dariush and Shane Burgos vs Edson Barboza. We also discussed next week's fight predictions for Cody Garbrandt vs Rob Font and Edmen Shahbazyan vs Jack Hermansson, followed by breaking down Anderson Silva's retirement and boxing match with Julio Cesar Chavez Jr and Anthony Johnson being arrested. 

On this episode of the podcast we discussed the massive upcoming card that is stacked with lightweight talent, which we argue is the best division in the UFC. We gave our predictions for the headline between Michael Chandler vs. Charles Oliveria and co-main event between Tony Fergurson vs. Beneil Daruish. We gave a review of this past weekends fights and discussed whether it should be the end of the road for legend for Donald "Cowboy" Cerrone. Also, we talked about the diaster of a press conference which was between Logan Paul and Floyd Mayweather and gave our comments on the brawl than ensued afterwards. Finally, Jack informed Joe of the situation revolving around Diego Sanchez's coach; Joshua Fabia and his battle with Dana White.

On this episode of the podcast, Joe was joined by Tom Barns. An young upcoming wrestler who is only 20 and has competed at the highest level. Tom gave Joe some insight into his background with wrestler having starting at a very young age and training all the way through to highschool. Also, Tom discussed with Joe some of his injuries and how he competed with an torn ACL and LCL. We also discussed his experience working with Robert Whittaker, whilst helping him prepare for his recent fight against Kelvin Gastelum.

Jack and Joe discussed the most recent UFC Fight Night - Dominick Reyes vs Jiri Prochazka, Giga Chikadze vs Cub Swanson, and more! We also discussed Nick Diaz's return to the UFC and who he should face, Andy Ruiz Jr's recent win over fellow Mexican boxer Chris Arreola, as well as Tyson Fury calling out the current UFC Heavyweight Champion, Francis Ngannou. We also broke down the recent news of Korean Zombie vs Dan Ige being confirmed for June. 

On this episode of the podcast Joe was joined by Jamil Vacca who is a brown belt in Brazilian Jujitsu, freestyle wrestler and runs his own podcast: Coffee & Chokes. Jamil went into an in depth discussion about his history within the craft and how Perth can help the sport grow. Jamil spoke to Joe about his podcast and the how he utilizes it to help elevate himself with the sport, outlining that he travels to different gyms and meets with different practitioners. Also, Jamil told Joe the story of how he met Jason David Frank, which led to us sharing Power Ranger stories.

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During the 3-day WA Lockdown, Jack and Joe break down UFC 260 including but not limited to; Kamaru Usman knocking out Jorge Masvidal, Rose Namajunes regaining her title, Valentina Shevchenko dominating Jessica Andrade, Chris Weidman's ironic but scary tibia break, and Jimmy Crute's dropfoot TKO. We also break down Jake Paul's altercation with Daniel Cormier, as well as Marvin Vettori skipping Robert Whittaker to face Israel Adesanya to rematch on June 13th. 

On this episode of the podcast we broke down what was an shit show of a boxing card that saw Jake Paul knockout Ben Askren within the first 2 mins of the first round. We also gave our opinions on the Triller broadcast overall, claiming that it focused more on the display rather than the sport of boxing itself. We went into depth on what was a dominate display from Robert Whittaker who won over Kelvin Gastelum via unanimous decision. We each gave our reasons to why we believe Robert deserves a rematch against Isreal Adesanya for the middleweight championship. In other topics we cleared the air regarding Conor McGregor accusing Nate Diaz of being on steriods and gave our predictions for this weeks UFC261

On this episode of the podcast Joe was joined by Braydon Cadd, a successful online and personal trainer via a zoom call. We went into great depth about Blood Flow Restriction training and clearing the air on whether or not it is a usual training tool. We also discussed how to properly train your back into better growth and the principles that are required. Another topic that was greatly covered was the 3/7 method and why It can be a effective tool from a bodybuilding perspective.

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Blood Flow Restriction Vid: http://bit.ly/BFRCC

3/7 Method Post: https://www.instagram.com/p/CLxi9Q-BQkf/

After taking a week break we are back in the seats picking up where we left off. We spoke about the current twitter war between Conor McGregor and Dustin Poirier about the situation regarding a donation to the Good Fight Foundation. We also discussed Venom taking over as the new official sponsor of the UFC and recalled the early days where fighters were allowed to have their own sponsors on the shorts. Another topic of discussion, was Aljamain Sterling whom has been side-lined due to a neck injury that requires surgery and the has been speculation regarding whether or not he should be stripped of the Bantamweight title. Finally we talked about the recent Marvin Vetorri vs Kevin Holland fight and gave our predictions for this weekends exhibition between Ben Askren and Jake Paul