Jumping on the COP26 Climate Conference bandwagon, Ben talks to us about sustainability efforts across a variety of sports. Do the two mix? Or is it just 'blah blah blah' and greenwashing. Simon picks up a sadly not uncommon narrative, this time it's the current headlines of institutional racism and bullying in Yorkshire Cricket.

We also have another great opportunity for our listeners. At the end of November we're excited to say we're going to be joined by Adam El-Abd. A very experienced footballer with, amongst other teams, 300 appearance for Brighton and Hove Albion and 7 for the Egyptian national team and we want your questions. You can submit using the Spotify QnA below (on Spotify only), or leave a voice message on Anchor, or get in touch through Twitter and Instagram, links below. 

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon and Ben.

Si is back and he's brought the football chat with him. Ben and Si get stuck in to all things football, specifically the Premier League. We also hear about the NFL, NBA, NHL, tennis and F1. 

We also have another great opportunity for our listeners. At the end of November we're excited to say we're going to be joined by Adam El-Abd. A very experienced footballer with, (amongst others) 300 appearances for Brighton and Hove Albion and 7 for the Egyptian national team and we want your questions. You can submit using the Spotify QnA below (on Spotify only), leave a voice message on Anchor, or get in touch through Twitter and Instagram, links below. 

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon and Ben.

On this week's show, Dan and Ben are joined by wheelchair tennis player, ParalympicsGB athlete and all round great guy, Antony Cotterill.

Antony is a professional wheelchair tennis player and two time Paralympian, representing ParalympicsGB in Rio 2016 and Tokyo 2020. Antony has won more than 40 singles and doubles titles, including three Super Series doubles titles – two of which he won with fellow Brit Andy Lapthorne achieving a career high quad ranking of 3.

Nearly two months on from his campaign at this year's delayed Tokyo games, Antony joins us in between tournaments to talk about his career, where it all began, the rollercoaster of being an athlete and what the future may hold.

Follow Antony on his Twitter and Instagram and check out the ParalympicsGB and the Youth Sport Trust websites.

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon and Ben.

With an absent Si, Ben and Dan are joined by friend of the show Paul and take the opportunity to talk all things F1. 

Including a review of the session so far, a look ahead to the remaining six races and a cheeky livery quiz thrown in for good measure. 

We also have a great opportunity for our listeners. If you could ask an athlete one thing what would it be? Well, now's your chance. This week Ben and Dan will be joined by wheelchair tennis player and ParalympicsGB athlete, Antony Cotterill, and we want your questions for him. You can submit using the Spotify QnA below (on Spotify only obvs), or leave a voice message on Anchor, or get in touch through Twitter and Instagram, links below. 

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon (Paul) and Ben.

On this week's show Ben gets stuck in to the Newcastle deal and Si gives us the low down on 'the greatest boxing match in at least two decades' Fury v. Wilder. Do you agree?

We also have a great opportunity for our listeners. If you could ask an athlete one thing what would it be? Well, now's your chance. In just a couple of weeks time we will be joined by wheelchair tennis player and ParalympicsGB athlete, Antony Cotterill, and we want your questions for him. You can submit using the Spotify QnA below (on Spotify only obvs), or leave a voice message on Anchor, or get in touch through Twitter and Instagram. 

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon and Ben.

On this week's show the boys ask the big questions. Ben asks if can football exist without heading and Simon asks is Watford's manager merry go round conducive to success.

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be kind.

Dan, Simon and Ben.

On this week's show Ben gushes about the GOAT that is Sir Lewis Hamilton. In the week that Lewis got his 100th F1 race win and showing no signs of slowing down, Ben asks is he the greatest of all time. Si and Ben kick things off with the Premier League round up and get stuck in to the weekends NFL action. Simon also brings a new sport to the show, NHL.

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon and Ben.

On this week's show Ben asks if Guardiola deserved the backlash for his moan about empty seats. We also pick up on F1 esports , NFL, the SoFI stadium and much more. 

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon and Ben.

On this week's show, with the first game on Thursday, we all get stuck in to the NFL preview. What is a tight end, why does the Quarter Back earn so much money and which team will Dan support? Join us for all these big questions and much, much more. Oh and we discuss prizes for our Fantasy Premier League...

The Last Wednesday of the Week is the multi tool of sports podcasts. We bring you highlights of the week in sport, pick up some bigger topics in our meaty middles and give our picks for the week ahead. Join Dan, Simon and Ben on this, the Last Wednesday of the Week.  

Don't forget to subscribe, comment and/or follow depending on you platform of choice. Join our conversation on Twitter, Instagram or leave a message on Anchor.fm. What do you want to hear on the show?

Until next week, be Kind.

Dan, Simon and Ben.