Do you find yourself kicking yourself because you said yes when you really wanted to say no? Do you find that your relationships have always been centred around what the other person wanted to do? Do you feel that you spend your life running around after other people but no-one runs around after you? If so then listen in to what good boundaries look like, signs of boundary issues and why boundaries are so important. 

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree. Or email me directly at [email protected].

I hate the phrase dating rules but how we date has changed since the massive leaps in technology. So what do we need to look out for these days? Are we in a three way relationship with our phones? Today we look at the impact and what to do about it. 

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree. Or contact me directly at [email protected].

I often get asked if it is too late to save a relationship. This episode tracks a relationship's decline and what needs to happen in order to save it. 

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree or email me directly on [email protected].

Have you ever wondered how some people seem blessed with amazing relationships? Where did they get that fantastic partner from? And are there any more like that? However it is not necessarily one person that determines whether the relationship is a good one or not but how both partners ARE together.

Learn what elements make for a great relationship now!

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree. Or contact me directly at [email protected]

The question that we may think we know the answer to but oftentimes has us all scratching our heads. Have you ever heard "The relationship was perfect, why did they do it?" There are many theories and if we could find out the answer, maybe we could stop it from happening or help couples to stay together and work through it. 

We start to unpick it all in this episode. 

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree. Or contact me at [email protected]. 

Has your break up left you feeling that you don't know who you are anymore? Have you been with your partner for so long that you don't know what you want or even how 'to be' now that you are on your own? Or were all of your future plans and dreams so intertwined with your partner that they now don't make any sense to you or have been broken? 

This episode gives some practical tips on rediscovering who you are.  

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree or email me directly on [email protected].

If you have the anxious attachment style at play, you will find it extremely hard to break up with someone unsuitable as the more someone pulls away, the more likely you are to hold on tighter. If this sounds familiar, then this guide is for you. 

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree. Or email me at [email protected]. 

Today we look at the third attachment style - the secure. Is this The Holy Grail of Attachment Style partners? Find out in this latest episode. 

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree. You can email me with any thoughts and comments at [email protected].

For reading on the topic, see Attached by Dr. Amir Levine and Rachel S.F. Heller MA. 

The secret may be in their attachment style. Discover how the anxious attachment style may explain some strange and unexpected behaviours in your partner and yourself!

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree.

Or email me at [email protected].

Have you ever wondered what on earth has prompted your partner to behave the way they have? Has it come completely out of the blue? Do they say one thing and then do the opposite? Does it seem that sometimes they have had a complete personality change?

If so, then this episode may shed some light on what is going on. 

If you would like more information about this topic or any topic related to break ups and successful relationships then please follow me on Facebook and check out my page Audra Maree or email me at [email protected].