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JD recently did an episode of The Late Prepper that addresses three ways Americans can prepare for food shortages.
* Stockpile: Build up the cupboard and pantry
* Preserve: Freeze dry or can everything, especially leftovers
* Produce: Build a garden and get chickens
Here’s the story that inspired it:
Florida’s Oranges, America’s Beef, and Winter Wheat Are Harbingers of Coming Food Shortages
America’s capacity to feed itself is under unprecedented strain. Florida’s orange production has collapsed by 95 percent from its 1996 peak, the national cattle herd has shrunk to its smallest size since 1951 despite a population more than double that of the early postwar years, and severe drought across the Southern Plains is suffocating the wheat crop that supplies much of the nation’s flour. These are not isolated setbacks. They form a pattern of vulnerability that policymakers and the public ignore at their peril.
* This article is inspiration for the latest episode of The Late Prepper titled, “Three Basic Moves to Make Ahead of the Coming Food Shortages.”
Once-symbolic industries that helped define American abundance now signal fragility. Florida’s citrus groves, long a source of national pride and economic vitality, face near-total erosion. Ranchers have liquidated herds amid persistent dry conditions and soaring costs. Wheat fields that should yield the staff of life stand parched and stunted. The question is no longer whether food prices will rise, but how sharply and for how long—and whether the underlying productive base can recover before broader consequences set in.
The Florida orange story is particularly stark. What was once an industry producing enough fruit for nearly every American now barely registers on the national plate. Citrus greening, a bacterial infection delivered by an invasive insect, slowly chokes the trees’ vascular systems. By the time symptoms appear, the damage is irreversible. Decades of hurricanes, freezes, and suburban development have accelerated the retreat of groves, but the disease remains the mortal wound. California and imports may fill some gaps, yet the loss of Florida’s historic production capacity cannot be waved away by substitution alone.
Meanwhile, cattle producers confront biology and weather in unforgiving tandem. The nation’s herd has been culled relentlessly since drought scorched pastures and feed costs climbed. Rebuilding takes years—cows must be retained rather than sent to slaughter, and calves must mature. With supplies tight, beef prices have already reached records and show little prospect of meaningful relief. The arrival of the New World screwworm near the border adds another layer of risk; this flesh-eating parasite can devastate herds if it crosses into Texas. Ranchers who have weathered cycles before now face a contraction that coincides with record domestic demand.
Winter wheat tells a parallel tale of environmental pressure. Hard red winter wheat, the high-protein variety essential for bread and everyday flour, depends on timely moisture across the Great Plains. Prolonged drought has left fields in Kansas, Oklahoma, and Texas in poor condition, with good-to-excellent ratings plunging. Traders have responded by widening premiums for hard red over softer varieties, a market signal that tighter supplies and higher prices for wheat-derived products lie ahead. When the breadbasket struggles, the ripple reaches every grocery aisle and school lunch program.
Compounding these domestic woes is the global fertilizer crunch. Conflict-related disruptions in key shipping corridors have tightened supplies of nitrogen, phosphate, and other inputs at precisely the moment American farmers need them for planting and growth. Surveys indicate most producers anticipate shortfalls, forcing difficult choices between reduced application rates—which lower yields—or higher costs that squeeze margins. Diesel prices, already volatile, threaten to compound the burden for machinery-dependent operations.
These developments expose a deeper tension in modern agriculture. Reliance on just-in-time global supply chains for inputs, combined with environmental and biological pressures that defy quick political fixes, leaves the system brittle. Decades of policy that favored consolidation and export-driven models have not always prioritized resilience at home. When disease, drought, and geopolitical shocks converge, the illusion of endless abundance cracks.
Observers may point to technological advances or alternative sourcing as solutions, and innovation certainly has a role. Yet history reminds us that productive land, healthy livestock, and favorable weather form the irreplaceable foundation. Neglect or mismanagement of that foundation carries consequences that compound over time.
The biblical account in Genesis 41 of seven years of plenty followed by seven of famine underscores the wisdom of stewardship and preparation in the face of uncertainty. Joseph’s counsel to Pharaoh was not panic but prudent storage and foresight during good seasons. In our own day, the prudent course lies in honest assessment of vulnerabilities rather than reflexive optimism that markets or government will simply adjust.
America retains immense agricultural strength—vast acreage, skilled producers, and research capacity unmatched elsewhere. That strength, however, is not self-sustaining. Restoring citrus groves, rebuilding cattle herds, and safeguarding wheat lands will require sustained attention to plant and animal health, water management, input availability, and trade policies that do not undermine domestic capacity.
Ignoring the warning signs in Florida’s empty groves, shrinking pastures, and thirsty wheat fields risks turning temporary hardship into structural scarcity. The stakes extend beyond grocery bills to the stability and self-reliance that have long defined the American experiment.
Here I sit on day 10 of a pure water fast, sipping nothing but H2O while my body quietly shifts into a deeper state of ketosis. My blood pressure has dropped nicely, ketones are holding steady in that elevated range that signals fat-burning mode, and my blood sugar remains low and stable. I feel clearer-headed than I have in months. Hunger pangs faded days ago. I have no firm end date in mind. I’ll stop when it feels right—maybe soon, maybe not. My previous longest water fast hit 15 days, cut short only by an unavoidable business lunch. This time feels different. It feels purposeful.
As someone deeply invested in preparedness—stockpiling food, water, gear, and skills for whatever storms may come—I’ve come to a strong conviction. Overweight preppers especially need to take a hard look at extended water fasting as part of their overall readiness plan. This isn’t reckless advice. It comes with serious caveats. Always consult your physician before starting any fast. Do thorough research on proper protocols. Experts widely recommend full medical supervision for anything beyond 72 hours. And if you lack sufficient excess body fat, prolonged fasting risks muscle degradation and other complications. Done incorrectly, it can harm rather than help. But approached wisely, with monitoring and common sense, it offers powerful benefits that align perfectly with the prepper mindset.
Let me walk you through why I believe some preppers should seriously consider climbing aboard the fasting train. These insights come from my current experience, prior fasts, and a growing body of science and scriptural wisdom that points to fasting as both practical and profound preparation.
First, fasting builds genuine physical resilience—the kind that matters when supply chains collapse or daily life turns chaotic. Many of us in the preparedness community carry extra weight from years of abundant food and sedentary planning sessions. That excess becomes a liability in a crisis. Water fasting forces the body to burn stored fat for fuel, often leading to meaningful weight loss while triggering autophagy, the cellular “housecleaning” process where damaged components get recycled. Studies show improvements in insulin sensitivity, reduced inflammation, lower blood pressure, and better metabolic markers during supervised fasts. My own readings confirm this: blood pressure trending down, stable energy once past the initial adjustment, and a digestive system that feels reset.
Imagine a scenario where catastrophe hits—grid down, stores empty, movement restricted. The last thing you want is reduced mobility, high blood pressure straining your heart during stress, or insulin resistance making energy crashes more likely. Fasting gives you a head start on shedding that vulnerability. It’s proactive health maintenance, not vanity. Preppers already invest in firearms, generators, and long-term food storage. Why not invest in the most important asset of all—your own body? A healthier, leaner frame can hike farther with a bug-out bag, defend your family longer, or simply endure hardship without folding early. The anti-inflammatory effects and cellular repair that ramp up after several days could mean fewer chronic issues flaring up precisely when medical care disappears.
Second, fasting trains your body and mind for the involuntary food shortages that preppers know may come. In a real SHTF event, rationing becomes survival math. Families will face tough choices about who eats what. Having practiced extended water fasting removes the panic and physical shock of sudden calorie deprivation. You learn the rhythm: the first few days of adjustment, the mental fog lifting as ketones rise, the surprising mental clarity that follows. I’ve experienced it now multiple times. Once you’ve walked through that valley voluntarily, a future forced fast feels less like crisis and more like familiar territory.
This preparation extends practically. You can conserve family rations by fasting strategically, allowing children or elderly loved ones priority access to limited stores. Solo preppers gain the confidence that they can stretch supplies dramatically if needed. The metabolic flexibility developed during a water fast—shifting efficiently from glucose to fat and ketones—means your body wastes less energy panicking over empty cupboards. Science backs the adaptation: after glycogen depletes, fat mobilization kicks in strongly, and the brain runs cleaner on ketones. That edge could be the difference between functioning effectively for weeks versus collapsing after days. Preppers stock months of food, but training the body to need less for periods builds redundancy that no pantry can match.
Third, and perhaps most importantly for many in our community, fasting deepens spiritual connection and mental fortitude. The Bible repeatedly shows fasting as a discipline for humbling oneself before God, seeking clarity, and gaining strength against overwhelming odds. Jesus fasted 40 days before launching His ministry. He told His disciples that certain spiritual battles require prayer and fasting. Old Testament figures like Moses, David, Esther, and Nehemiah turned to fasting in times of national crisis or personal need. It wasn’t casual dieting—it was deliberate denial of the flesh to draw nearer to the divine.
Even for those approaching it secularly, the neurological benefits are real. Elevated ketones and norepinephrine during extended fasts often bring sharper focus, reduced anxiety, and a profound sense of calm. In my experience on day 10, prayer flows more naturally. Distractions fade. You confront your own weaknesses without the numbing buffer of constant eating. That mental and spiritual toughness prepares you for the fear, uncertainty, and moral decisions a collapse will demand. Preppers talk constantly about mindset. Fasting forges it in fire—teaching dependence on something greater than daily bread, whether that’s faith in God or simply inner resolve.
Of course, balance and wisdom remain essential. Not everyone should attempt this. Those with certain medical conditions, low body fat, or who are pregnant or nursing must steer clear or proceed only under close doctor oversight. Electrolyte management, hydration, and careful refeeding matter enormously to avoid refeeding syndrome or other setbacks. I track my vitals daily because preparation without prudence is foolishness. The goal isn’t suffering for its own sake but strategic strengthening.
As I continue this fast, watching the numbers and listening to my body, the conviction grows stronger. Preparedness isn’t just about beans, bullets, and bandages. It’s holistic—body, mind, and spirit aligned for whatever lies ahead. Water fasting, when done responsibly, delivers on all three fronts. It trims physical weakness, builds adaptive resilience against hunger, and sharpens the inner compass we’ll all need in dark days.
If you’re an overweight prepper staring at potential hard times, consider adding fasting to your training regimen. Start small if needed—intermittent fasting or shorter water fasts—to build tolerance. Research deeply. Get medical guidance. Then experience for yourself what days of disciplined denial can unlock.
I don’t know exactly when this current fast will end, but I already know it won’t be my last. The clarity, the health markers, the spiritual depth—they all point toward a tool too valuable for serious preppers to ignore. The fasting train isn’t a fad. For those willing to board it wisely, it may prove one of the most practical and powerful preparations we can make.
Stay vigilant, stay healthy, and keep building that readiness—inside and out.
The decision between buying commercial survival food and making your own ultimately comes down to four key factors: cost, space, time, and dedication.
As preppers, we all want reliable long-term stores that will sustain our families when supply chains fail. Honest self-assessment of these four elements helps you build smarter, avoid wasted money, and create a plan that actually fits your life.
Cost: DIY Often Wins Big Over Time
Commercial freeze-dried meals typically cost $7–$14 per serving, with many entrees averaging around $11–$14 for a two-person pouch. In contrast, home-processed food from bulk staples, garden produce, or even leftovers can drop your per-meal cost dramatically — sometimes to under $1 when using a home freeze dryer after the initial investment.
Basic pressure canning requires minimal upfront cost (a quality canner under $100 plus jars and lids), while a home freeze dryer runs $2,000–$5,000. Yet many users report breaking even within 18–24 months through massive savings on #10 cans and reduced food waste. Canning leftovers or dehydrating bulk rice, beans, and grains offers some of the cheapest calories available to preppers.
Space: Similar Storage Needs, Different Prep Demands
Once sealed and stored, both purchased buckets/pouches and your own mylar-bagged or canned goods require roughly the same footprint — often estimated at about one cubic foot per person per day for a complete caloric diet. The real space difference shows up during preparation.
DIY methods demand a dedicated workspace for cooking, blanching, canning sessions, or running multi-day freeze-dry cycles. If you live in a small apartment without a garage or basement, this can become a serious constraint. Commercial options let you stack buckets and forget them until needed.
Time: Buying Wins for Speed and Convenience
Nothing beats the convenience of purchased survival food. A few clicks online or a quick pickup delivers ready-to-store supplies with 25–30 year shelf lives. Making your own requires hours — sometimes days — of shopping bulk ingredients, cooking, processing, packaging, and labeling.
Gardening or homesteading adds even more time from planting through harvest and preservation. If your schedule is already packed, buying gets you prepared faster while you slowly build DIY skills on the side.
Dedication: The Real Deciding Factor
Dedication here isn’t just about wanting to survive — it’s about committing to the ongoing work. Canning, dehydrating, and especially maintaining a garden or livestock require consistent effort, learning curves, equipment maintenance, and store rotation.
Those willing to invest that time gain tremendous benefits: complete control over ingredients, customization for dietary needs or family tastes, and the deepest self-reliance. Beginners or time-strapped households often start with commercial kits for immediate peace of mind.
The Smart Hybrid Approach Most Preppers Choose
Many experienced preppers use a layered strategy: Buy quality commercial buckets and pouches for a solid base of quick-deploy calories and variety. Then layer in home-canned goods, mylar-packed bulk staples (rice, beans, wheat), and freeze-dried favorites from your own kitchen as skills and time allow.
This hybrid method balances convenience with cost savings and builds real preparedness without forcing an all-or-nothing commitment. Start where you are today — even small consistent actions compound into serious security.
Bottom line for The Late Prepper: If budget is tight and you have the dedication and workspace, lean heavily into making your own. If time is your scarcest resource, invest in reliable commercial supplies to get protected quickly. Most of us land somewhere in the middle — and that balanced path often proves the most sustainable and effective.
Whatever route you choose, the most important step is action. Build stores your family will actually eat, rotate them regularly, and keep learning. Preparedness isn’t about perfection — it’s about being ready when it matters most.
Have questions about your specific setup — budget, space constraints, or preferred preservation methods? Drop them in the comments or reach out. We’ll help refine your plan.
Forward-thinking preppers are redefining what it means to invest. Instead of chasing paper gains in stocks or crypto alone, they focus on tangible assets that strengthen self-reliance today while preserving or even growing real wealth over time. These prepper investments deliver dual returns: they build survival capabilities for uncertain futures and often generate income, cut expenses, or appreciate in value even if “normal” times continue. It is not about speculation or get-rich-quick schemes, but about wise stewardship that echoes ancient wisdom.
The Bible offers a powerful model for this approach in the story of Joseph. Pharaoh’s dreams foretold seven years of plenty followed by seven years of famine. Joseph advised storing resources during abundance to survive the lean years ahead. As Genesis 41:35-36 records: “And let them gather all the food of those good years that come, and lay up corn under the hand of Pharaoh, and let them keep food in the cities. And that food shall be for store to the land against the seven years of famine, which shall be in the land of Egypt; that the land perish not through the famine.”
Joseph’s plan turned potential disaster into security, proving that preparation during good times is both practical and faithful. Modern preppers follow a similar path by channeling resources into assets that feed, shelter, and protect families no matter what comes.
One of the strongest prepper investments remains land acquisition. Productive rural or semi-rural property serves as a foundation for food production, water access, and retreat space. Well-chosen acreage often holds or increases in value through appreciation and improvements, while allowing immediate use for gardening, foraging, or small-scale farming. Unlike speculative real estate flips, this land works for you daily, yielding harvests that reduce grocery bills and build long-term soil fertility.
Home improvements that double as value-adders offer another smart avenue. Installing solar panels or alternative energy systems can qualify for incentives, lower utility costs, and provide grid-independent power. A permanent backyard grill or outdoor kitchen enhances everyday living and resale appeal while ensuring cooking capability during outages. Expanding into a large garden or greenhouse boosts home equity through landscaping upgrades and delivers fresh produce year-round. These upgrades turn living space into a resilient fortress without sacrificing financial sense.
Livestock fits naturally into this strategy for those willing to invest time and initial capital. Chickens, goats, or bees require labor, yet they pay dividends quickly. Eggs, milk, meat, and honey generate savings on store-bought goods and can be sold locally for extra income. A small apiary, for example, produces marketable honey and beeswax while pollinating gardens for higher yields. Over time, these living assets create self-sustaining loops of food and revenue that strengthen household resilience.
Property fortification and a second home or homestead provide layered security. Reinforcing structures with storm-proofing, rainwater collection, or secure storage adds measurable value to any property. A modest second location—whether a rural cabin, fortified bunker, or working homestead—functions as both a vacation spot and backup retreat. Even without societal collapse, these properties retain strong resale potential and rental income possibilities, turning preparedness into an appreciating asset rather than a sunk cost. If the apocalypse doesn’t come in our lifetimes, second properties can be passed down.
Perhaps the most creative prepper investments involve starting businesses that build supplies on the backend while generating front-end profits. Opening a gun range or firearms training facility allows legal stockpiling of weapons and ammunition without raising red flags, all while serving customers and turning a profit. A small restaurant or food truck creates steady cash flow and the perfect mechanism to rotate and test long-term food storage supplies. Other strong ideas include livestock operation that sells food and supplies, an aquaponics farm producing fish and vegetables for market, or a seed-saving and heirloom gardening business that stocks vast varieties for personal use while shipping to customers. A woodworking shop can craft and sell durable goods while accumulating tools and raw materials that double as preparedness inventory. Each venture turns daily operations into strategic prepping.
Ultimately, prepper investing is about aligning resources with reality. It honors the diligence of the ant in Proverbs and the foresight of Joseph, building stores during plenty so families stand firm when times tighten. By choosing assets that produce, protect, and appreciate, preppers secure not only survival but a measure of peace and prosperity—regardless of what the future holds.
The Disasters Most Americans Ignore Until It’s Too Late
* Most people prepare for dramatic, Hollywood-style disasters while ignoring the far more likely threats.
* Power grid failures, supply chain disruptions, and cyberattacks are among the most realistic risks.
* Short-term disruptions can quickly spiral into long-term crises if systems do not recover quickly.
* Grocery stores, fuel systems, and banking all rely on fragile, interconnected infrastructure.
* The first 72 hours of any crisis often determine how severe the situation becomes.
* Preparing for common, realistic scenarios is far more effective than planning for rare extremes.
* Awareness of these risks allows families to take simple, practical steps to protect themselves.
When most people think about disasters, they imagine dramatic events—massive earthquakes, apocalyptic storms, or cinematic scenarios that feel distant and unlikely. But history shows that the most disruptive crises are often far less dramatic and far more common. The real danger is not the spectacular event everyone sees coming. It is the quiet vulnerability built into the systems we rely on every day.
Grid Failure
One of the most overlooked threats is the fragility of the power grid. Electricity is not just about keeping the lights on. It powers water treatment facilities, fuel pumps, grocery distribution centers, hospitals, and communication networks. If the grid goes down for an extended period, the effects cascade quickly. Water pressure drops, food spoils, gas stations stop working, and communication becomes unreliable. What begins as a power outage can rapidly evolve into a full-scale societal disruption.
Supply Chain Collapse
Closely tied to this is the vulnerability of the supply chain. Modern logistics operate on a “just-in-time” model, meaning stores receive goods only as they are needed rather than maintaining large reserves. This system is efficient under normal conditions but extremely fragile during disruptions. We saw glimpses of this during the pandemic, when shelves emptied within days. A trucking slowdown, port shutdown, or fuel shortage can trigger similar outcomes. Most households are not prepared for even a short interruption in food availability.
Cyberattack
Cyberattacks represent another growing and often underestimated threat. Critical infrastructure—from pipelines to hospitals to financial institutions—is increasingly connected to digital systems. A successful cyberattack can disrupt fuel supplies, disable payment systems, or shut down entire networks. Unlike natural disasters, cyber events can occur without warning and may take longer to diagnose and resolve. For the average family, this could mean being unable to access money, fuel, or essential services at the exact moment they are needed most.
Catastrophic Weather
Severe weather events are often dismissed because they feel routine, yet they remain one of the most consistent causes of disruption across the United States. Hurricanes, winter storms, wildfires, and heatwaves regularly knock out power, block transportation routes, and isolate communities. What makes these events dangerous is not just their intensity but their frequency. Many families assume they will “ride it out” as they always have, only to find themselves unprepared when conditions worsen or recovery takes longer than expected.
Economic Collapse
Another commonly ignored risk is the fragility of the financial system. Most people assume that access to money is guaranteed, but banking systems depend on electricity, internet connectivity, and institutional stability. During certain crises, access to funds can be delayed or restricted. Even short-term disruptions can create panic, especially when combined with supply shortages. Financial preparedness—having cash on hand and reducing reliance on digital systems—can make a significant difference during uncertain times.
What ties all of these threats together is how quickly they can escalate. Disruptions rarely remain isolated. A power outage affects water systems. A cyberattack disrupts fuel distribution. A storm interrupts supply chains. These systems are interconnected, and when one fails, others often follow. This is why the first 72 hours of any crisis are so critical. It is during this window that panic sets in, resources become scarce, and the unprepared find themselves scrambling.
The good news is that preparing for these realistic scenarios is not complicated. In fact, it is far simpler than preparing for extreme, unlikely events. Storing extra food and water, maintaining basic emergency supplies, and having a plan for communication and shelter can cover the majority of likely disruptions. The goal is not to predict the exact crisis but to build resilience that applies across many situations.
Preparedness is ultimately about recognizing reality rather than fearing it. The systems we depend on are efficient but not invulnerable. By focusing on the disasters most Americans ignore, families can take practical steps that dramatically reduce their risk. When disruption comes—and eventually, it always does—the difference between chaos and stability often comes down to whether someone chose to prepare before it happened.
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