There i's often an overriding sense of being taken advantage of when relationships don't motivate into a committed love relationship, but is that really someone elses responsibility? There is a difference between playing hard to get and throwing everything you have at someone that could bring you to a point of effectively living on a false promise.

Building a strong caring relationship isn't too hard, but you do need to focus on developing areas that you may already know are weak from past experience. The foundations of a happy union are simple to see and execute.

Mostly the answer to this question is a resounding no, there are great reasons and knowing what they are can help you be more clear in your mind. There are circumstances that indicate that yes, in certain cases having another go is worth the effort.

What is an EX? How do you manage exes online or in person, is it even an EX if you have only been dating? How do you have a relationship with an EX when you have kids??? let's find out.

Should your partner have access to your phone, social media accounts or messaging apps? Should you have access to theirs? Sometimes the answer is no, but sometimes it is yes, tonight we distinguish between the two options.

This word gets bandied around a lot but often doesn't reflect the truth of a person, narcissists do exist but they are not the norm in fact they are fairly rare.

This newish word for being ignored pops up a lot when someone isn't responding to messages online or perhaps not even liking posts. Are we learning to use the methods of communication online properly or are we more than a little naive.

In relationships it isn't difficult to see who the cheater is, they reveal themselves pretty quickly and tend to think no one else spots the inconsistencies, but in truth, it is one of the most loveless things anyone can do to someone else.

The most damaging thing we do is tell ourselves little lies. With every new year there are a mountain of them. What do you tell yourself that damages your chances of creating the life you want?

Creating great relationships with depth and commitment requires honesty and integrity, not that of others, but of yourself. We have a natural attraction to those who hold similar values and standards, likes and dislikes. When we pretend to be who we are not, we can only invite others who do the same into our world.