Do you live your values? Do you hold grudges? Are you justified in your words and behaviours? Maybe, maybe not. this show is a guide to misery and how you can help yourself live the worst possible life.

Whether it is yours or someone around you, it is important to assess the impact of anger on those who matter and on those who don't. The way we walk in the world determines our experiences, how others treat us and the quality of life itself.

What do you do after an argument? How can you have fewer disagreements? How can you communicate essentials and not get personal? Feeling awkard after having an argument can take a fairly minor issue and make it last all day.

Not everyone has them but are they depression or are they a reflection of not understanding feelings, habits and life. Maybe being happy isn't the catailyst for moving beyond suicidal thoughts. Dorothy shares a challenging period of her life where thinking of ending her life, almost overwhelmed her.

Do your expectations exceed reality? After the first 6 months or so relations turn real, You may find yourself bored for a day or have that first argument, if feelings haven't built this is often where it all ends.

Social media, chat apps, dating apps and pretty much any tech means a person you love can flirt and be emotionally connected to someone down the street or in another country, there are those who think this isn't cheating.

There are a few types of cheaters in relationships, the one night stand, the drunken fumble, the serial cheater and the long term affair. Should you forgive and forget?

Should you block and old flame? Is sexting really safe? Is messenging someone the best way to handle a relationship? This and more in tonights show.

Are you kidding yourself thinking someone who is in a relationship with someone else is your soulmate? Are you delusional by believing that a crush is a twin flame? If you are triggered by this show, it could be that you are living a lie. Great relationships happen when an individual takes responsibility for not only their feelings, but their behaviours.

If you are the recipient of extremism and ultimatums the chances are you aren't having much fun. it can become habitual and leave you constantly wondering why you are with your partner. Why are you? What can you do about it?