With a trend toward neediness and a lack of resilience are we getting weak and losing the ability to have mutually satisfying relationships? Where is the line between asking for emotional support and simply wanting someone to put up with our BS..

Are you happy? let's find out!

There are appropriate sacrifices and inappropriate yeilding for reward, what do you do?

Having an effective communiction is not the easiest thing, but it is something that can't be done in anger. Tackling issues doesn't have to be confrontational, but it does need to confront the underlying issues.

Comptetiiveness is more common than you might think in all relationships. It isn't necessary and prevents a partnerhip. friendship or family from becoming a team. It damages kids the most which makes it worth looking at.

Understanding the difference between need and desire offers up the ability to make sound choices that work for you, not just now, but into the future. When we confuse the two, we tend to act desperate inviting a certain amount of angst and difficulty that we just don't need.

Do you live your values? Do you hold grudges? Are you justified in your words and behaviours? Maybe, maybe not. this show is a guide to misery and how you can help yourself live the worst possible life.

Whether it is yours or someone around you, it is important to assess the impact of anger on those who matter and on those who don't. The way we walk in the world determines our experiences, how others treat us and the quality of life itself.

What do you do after an argument? How can you have fewer disagreements? How can you communicate essentials and not get personal? Feeling awkard after having an argument can take a fairly minor issue and make it last all day.

Not everyone has them but are they depression or are they a reflection of not understanding feelings, habits and life. Maybe being happy isn't the catailyst for moving beyond suicidal thoughts. Dorothy shares a challenging period of her life where thinking of ending her life, almost overwhelmed her.