In this episode, Alecxia Ceballos joins me to discuss the unspoken expectations of being the eldest daughter in a Latino family. As a professional counselor, Alecxia brings a unique perspective, sharing insights from her personal and professional experiences. We delve into the pressure many firstborn daughters feel to take on responsibility, help care for younger siblings, and fulfill cultural expectations. We also explore the ways in which these expectations can impact relationships, career choices, and personal growth. Whether you're the eldest daughter in your family or simply interested in learning more about Latino culture, this conversation offers valuable insights so tune in to this enlightening discussion!

You can follow Alecxia on Instagram @inerclaratherapy

Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential

Get ready to start your Wednesday & Friday mornings off right with "Good morning, Amiga", a new series from "The Latina Confidential" podcast. Join me for a quick and casual conversation that's all about motivation. Each Wednesday, you'll get a little dose of inspiration to help you power through the middle of the week and we'll wrap up the week together on Fridays :) So grab your coffee and tune in for some uplifting conversation! I also want to remind you all that it's March, which means it's Women's History Month! As a Latina, I'm always inspired by the strong women who came before me and paved the way for us. So for every Good Morning Amiga episode this month, I'll be highlighting an inspiring Latina woman who made history in her own way.

Send me a voice message to be featured in the episodes: https://anchor.fm/thelatinaconfidential Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential

Get ready to start your Wednesday & Friday mornings off right with "Good morning, Amiga", a new series from "The Latina Confidential" podcast. Join me for a quick and casual conversation that's all about motivation. Each Wednesday, you'll get a little dose of inspiration to help you power through the middle of the week and we'll wrap up the week together on Fridays :) So grab your coffee and tune in for some uplifting conversation! I also want to remind you all that it's March, which means it's Women's History Month! As a Latina, I'm always inspired by the strong women who came before me and paved the way for us. So for every Good Morning Amiga episode this month, I'll be highlighting an inspiring Latina woman who made history in her own way.

Send me a voice message to be featured in the episodes: https://anchor.fm/thelatinaconfidential Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential

Get ready to start your Wednesday & Friday mornings off right with "Good morning, Amiga", a new series from "The Latina Confidential" podcast. Join me for a quick and casual conversation that's all about motivation. Each Wednesday, you'll get a little dose of inspiration to help you power through the middle of the week and we'll wrap up the week together on Fridays :) So grab your coffee and tune in for some uplifting conversation! I also want to remind you all that it's March, which means it's Women's History Month! As a Latina, I'm always inspired by the strong women who came before me and paved the way for us. So for every Good Morning Amiga episode this month, I'll be highlighting an inspiring Latina woman who made history in her own way.

Send me a voice message to be featured in the episodes: https://anchor.fm/thelatinaconfidential Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential

Get ready to start your Wednesday & Friday mornings off right with "Good morning, Amiga", a new series from "The Latina Confidential" podcast. Join me for a quick and casual conversation that's all about motivation. Each Wednesday, you'll get a little dose of inspiration to help you power through the middle of the week and we'll wrap up the week together on Fridays :) So grab your coffee and tune in for some uplifting conversation!

Send me a voice message to be featured in the episodes: https://anchor.fm/thelatinaconfidential Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential

In this episode I'm so excited because I welcome my first-ever guest, Jacqueline Villegas, to discuss the important topic of mental health in Latino families.

Jacqueline is a Latina born in Oak Cliff Dallas, she attended UT Arlington and graduated in 2015 with a Bachelor's in Social Work and a minor in Psychology. Growing up in a Latino family with Chicano and Salvadoran roots, Jacqueline experienced firsthand the stigma and shame associated with mental health issues. 

In this candid conversation, Jacqueline and I explore the cultural factors that contribute to the stigma surrounding mental health in Latino families, as well as the impact that this stigma can have on individuals and communities. We also share our own personal experiences with mental health and offer advice for others who may be struggling to open up about their own mental health challenges.

As the first guest on the Latina Confidential, Jacqueline sets the tone for a podcast dedicated to amplifying the voices and experiences of Latina women. This episode is a must-listen for anyone who has ever felt alone or ashamed about their mental health struggles, and for those who want to learn more about how to support loved ones who may be going through a difficult time. You can follow Jacqueline on Instagram @mrs.villegas_wellnessadvocate , you can also send her an email to [email protected] 

Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential

Get ready to start your Wednesday & Friday mornings off right with "Good morning, Amiga", a new series from "The Latina Confidential" podcast. Join me for a quick and casual conversation that's all about motivation. Each Wednesday, you'll get a little dose of inspiration to help you power through the middle of the week and we'll wrap up the week together on Fridays :) So grab your coffee and tune in for some uplifting conversation!

Send me a voice message to be featured in the episodes: https://anchor.fm/thelatinaconfidential Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential

Get ready to start your Wednesday & Friday mornings off right with the debut episode of "Good morning, Amiga", a new series from "The Latina Confidential" podcast. Join me (Andrea) for a quick and casual conversation that's all about motivation. Each Wednesday, you'll get a little dose of inspiration to help you power through the middle of the week and we'll wrap up the week together on Fridays :) So grab your coffee and tune in for some uplifting conversation! 

Send me a voice message to be featured in the episodes: https://anchor.fm/thelatinaconfidential Thank you so much for listening, gracias, gracias :) Follow me on Instagram and TikTok @thelatinaconfidential