Abby Cain, owner of Rock Bottoms, an exercise studio in Asheville, explains a unique weight training protocol called Super Slow, and how she left the world of finance to pursue her passion for health and fitness.

Stuart Hough, owner of Sunnyside Trading Company in Asheville NC discusses his 40 year career in European and Asian antique furnishings, and talks about his 11,000 SF gallery in The Foundation, part of the River Arts District.

Andrea “Andy” Owensby, owner of The Cabin Ridge, tells us about her property on the top of a mountain, held by her family for generations, and how it came to be a unique wedding venue.

Artist Simone Wood discusses her recreation of the 1850’s dress style, where both men and women will dress up for the annual Hendersonville ‘Old Fashioned Christmas’ street walk.

Portrait artist Maureen Scullin talks about who and what influenced her to become an artist, favorite subjects to paint, and her appreciation for the Asheville arts community.