I brought my friend Dre Ross on to talk about the drink blowing up everyone's FYP, and and why it might actually work, according to someone who geeks out on living to 110.
🍒 Tart cherry juice, magnesium, sparkling water: three ingredients standing between you and the best sleep of your forties
🧬 Dre is a certified nutrition coach, corporate leader, and co-runs Super C Vitality with her husband Tony — where they literally experiment on themselves for science
😴 We broke down why sleep hits different after 40 — and why "just go to bed early" is a joke once perimenopause enters the chat
🧪 Instead of just talking about it, Dre and Tony are running a 7-day sleep challenge starting the first week of April...and you're invited
🚢 I'll be on a cruise sabotaging my circadian rhythm with pizza and screentime, but I'm jumping in the second I'm back — priorities
📺 Head to Super C Vitality on YouTube to join the challenge, get the full recipe breakdown, and check in with the community all week:
https://www.youtube.com/watch?v=fEeUzJpAWqA
Three ingredients. Seven nights. One question: what if the internet was actually right this time?