The Lauren Widrick Podcast

Most of us end the week feeling vaguely guilty about what didn't get done. What if you could flip that and feel like a total boss bitch winner before Monday comes?

Goodies in this ep:

🗓️ I reread my life vision out loud to myself like a slightly unhinged optimist, and I'm convinced it's basically a cheat code for making dreams happen on accident.

🔁 My "Five Ls" retro framework (Ledger, Loved, Lessons, Leave Behind, Lay Foundations) sounds like corporate buzzword soup but actually made me realize this week was way better than I thought it was.

🏔️ We forced our kids to go hiking with us. Results: surprisingly wholesome.

📲 After a two-year Instagram exile, I signed up for a challenge that means I have to show my face online starting July 1st, including during 4th of July weekend. I'm terrified. I'm doing it anyway.

🎯 Sprint planning is just picking three things that matter most this week and ignoring the rest. Three. Not twenty. Revolutionary, truly.

🧠 The real punchline: when you start chasing one big dream, the rest of your life levels up automatically without even trying. I'm already manifesting the abs.

The only thing standing between you and the life you want is a 30 minute Sunday sesh.

The homies told me to stop dicking around with an interest form and just sell the damn tickets. So that's exactly what I'm doing. Welcome to the chaos.

🔥 I set the date before I booked anything because backing yourself into a corner is actually a business strategy

💸 Early bird tickets start at $269 in July and climb every single month, so the longer you wait, the more it costs to procrastinate

🎙️ Five people have already asked to speak at an event with no stage, no lineup, and no agenda, and honestly same energy

📱 I'm going from zero Instagram posts in two years to 40 videos in 40 days starting July 1st because apparently I enjoy suffering publicly

💪 I quit Orange Theory for the Ladder app and Hilary Duff's peach is the reason, I will not be taking questions

🛠️ The day after the event I'm locking you in a room with snacks, dance breaks, and me poking holes in everything you've been too scared to launch

📬 Get my twice-monthly newsletter at laurenwidrick.com because the oversharing doesn't stop here

Stop waiting until it's perfect. The people who built something did it messy, loud, and before they were ready. Your cave called, and it wants you to stop going back.

You have a big thing. You're not doing it. Here's exactly why, and what to do instead.

🔥 I figured out why your dream is still sitting on a shelf, and it comes down to five things that all start with B

😤 Your breaking point is closer than you think, and I'll tell you what my best friend said that stopped me cold

🧠 The "butt simple" method that turned 200 side hustlers from overwhelmed to launched in under an hour

👏 "Bitch, please" is not an insult. It might be the most loving thing anyone can say to you, and you desperately need to hear it

📅 Why your goal is still a fantasy and not a reality (hint: it rhymes with "no deadline")

🙌 The one thing that collapses ALL five Bs into a single day, and why I'm building exactly that in Charlotte this fall

📬 Want more of this? I share ideas like these twice a month in my newsletter at laurenwidrick.com. Come hang.

I built the thing I needed most because no one else was going to do it for me. Your move.

I realized that a series of seemingly unrelated stories are really just God flashing one big neon sign in front of my face: IT'S TIME TO GO.

✈️ I ran into a woman I hadn't seen in years at the Cancun airport and she has my literal dream business. First class seats, luxury retreats, and a sales pipeline that basically runs itself.

💥 A woman named Jessi started an Instagram account six months ago with zero strategy and made $1.2 million last week. She's not smarter than me. She just did it.

🍽️ My friend Jen said three words to me over dinner that cracked something open: "God wastes nothing." I've been stewing in a failure for two years and that sentence changed everything.

📱 I built a functioning app. Last night. With AI bots, customized coaching, and the sprint goal method I've been teaching for years. In two hours. So now I have zero excuses.

🎤 I realized mid-sermon that I am not living my calling, and I looked at my husband and said it out loud, which means I actually have to do something about it now.

🙋 I need YOU to hold me accountable: an event in Charlotte this fall, three beta testers for my app, and getting my face back on Instagram. If I go quiet, come find me and say "bitch, please."

📩 Want this energy in your inbox? Sign up for my twice-monthly newsletter at laurenwidrick.com where I share the real stuff, not the highlight reel.

The signs are everywhere. The question isn't whether God is talking to you. It's whether you're finally ready to listen.

Entrepreneurship is HARD AF. So...how do you know if you should keep riding the roller coaster or get off? Should you push through or walk away?

The best way I can answer this for you is through my own story. This is super-freaking-vulnerable and I spare no detail about what happened. I truly hope this helps you.

Episode Highlights:

🚨 I turned a Hail Mary conference into a sign from the universe, a ski trip panic attack, a flu four days before showtime, and a stolen phone from a Charlotte street into the most clarifying moment of my entrepreneurial life.

💸 I was making "great revenue" while secretly bringing home a teacher's salary. My husband did the math. I did not want him to do the math.

🗣️ The squad went from $750 to $269 a month and almost nobody bought it. A member told me I had just devalued my own product in front of everyone. She was not wrong.

✝️ I walked into a church for the first time and had a genuine come-to-Jesus moment (literally) on the side of the highway. I cried an ugly cry. Multiple times. On this episode.

📋 I took a contract project manager job, called it a "soft place to land," and it turned out to be exactly what I needed to name a number so ridiculous it felt like a joke.

🎙️ If your business feels spiritually broken (not just hard), this episode is your permission slip. And if you want to talk it through, my DMs are open.

📩 Want more of this unfiltered realness twice a month? Sign up for my newsletter at laurenwidrick.com.

Your life is not fixed and permanent. You can go back, pivot, leave, return, and do all of it on your own terms. You will not die.

We're catching up. Just a mishmash of things I've been sitting on and finally hit record about.

🎉 Over 30 people slid into my DMs saying they'd show up to my event sight unseen, and now I might actually have to plan a real thing

✨ JJ invented an entire conference concept in one conversation and I'm absolutely taking credit for executing it (love you JJ)

📖 I read a book about a trad wife influencer who gets time-warped to 1855 and it wrecked me in the best way possible

🦆 Spencer Pratt is running for mayor of LA and I am weirdly here for it

☀️ I declared this the summer of structure, rest, and lifting heavy things, and I need you to hold me to it

🌊 Also Hilary Duff is on the cover of Sports Illustrated dropping an album at 37 and my friend group literally made her a group chat photo

💌 If you want the episode recap plus my occasional unhinged polls, sign up for the newsletter at laurenwidrick.com

Stop waiting until you have something perfect to say. Nobody does. Hit record anyway.

I had an incredible night that also broke my brain a little. Sometimes the best nights are the ones that leave you questioning everything.

🎤 Went to a Charlotte Entrepreneurs event on a whim and almost talked myself out of going.

🎭 My friend Brian LaFontaine (yes, you've seen him on Ozark) taught us improv skills to actually listen to people instead of just waiting for our turn to talk.

😬 When someone asked what my business was, I froze, babbled something about "a little podcast I do from my car," and could feel myself radiating shame in real time.

🐉 Turns out I described my former business as "an eight-headed monster" to approximately four strangers that night, which is both accurate and kind of horrifying.

🔥 One killer question unlocked everything: if you burned it all down and kept only one thing, what would it be? My answer surprised me.

🎪 I'm declaring, right here, right now, that I'm doing an event. Pre-sold tickets. Cheap or free space. No Marriott ballroom deposit. We're not doing that again.

📬 If this is your kind of chaos, get on my newsletter at laurenwidrick.com for twice-monthly dispatches that are zero percent salesy and one hundred percent vibes.

Your life is trying to tell you something. The breadcrumbs are always there. Just show up.

Links and cool-ass people I mentioned:

Super C Vitality: https://www.youtube.com/@SuperCVitality

Brian LaFontaine:

https://brianlafontaine.com/

Charlotte Entrepreneurs:

https://charlotteentrepreneurs.com/

I've been sitting on a big idea, and instead of keeping it to myself, I workshopped the whole thing on the podcast. Out loud. Unfiltered. Half-baked and all.

🎯 92% of goals are dead within two weeks. A Harvard study said it. I'm just here to stop pretending otherwise.

🏃 I'm pitching a totally anti-goal system built on sprints, and the methodology I stole from software developers might be the thing that actually changes your life.

✨ Forget discipline and consistency. What if your plan only had to survive the next seven days?

🧠 I think I'm building an app. I also think I might be losing my mind. Possibly both.

📞 One brown spot on my cheek, one phone call, and suddenly I understand how micro wins turn into a completely different life.

🎤 I applied to do a TED Talk. Okay, I said I MIGHT apply. I'm dragging a friend into it either way.

📬 If this kind of messy, in-progress thinking is your thing, you'll love my twice-monthly newsletter over at laurenwidrick.com.

The whole point of this podcast is vulnerability and building out loud. So there you go.

I disappeared. No explanation, no farewell post, no "I'm taking a break" announcement. Just... gone. Here's what actually happened.

🔥 I was drowning in content I was creating for an audience that wasn't growing, posting five days a week on LinkedIn like it was my religion, and getting exactly zero return on that investment.

💀 I shut down my business, went back to corporate America, and had absolutely no idea how to explain that without sounding like a fraud, a hypocrite, or someone who just faceplanted in front of everyone she'd ever inspired.

🪞 The shame spiral was real. I built a whole identity around "I escaped investment banking and run my own thing," and then whoopsie, I un-escaped. The internal reckoning was not cute.

🤬 My coach told me I wasn't "healed enough" to relaunch, I had a full rage moment about it, and then realized about six months later she was completely right and I hated that for me.

🗼 Two posts in two years broke the internet (okay, went viral). One was a selfie. One was me in front of the Eiffel Tower. Neither had bullet points or a call to action. Lesson apparently learned.

🧩 The messy middle is the content. Not the polished five-step framework. Not the answers. Just the honest, unfiltered, "I'm figuring it out too" energy that apparently hits different.

📬 If this is your kind of chaos, come hang. Sign up for my twice-monthly newsletter at laurenwidrick.com for episode recaps and real talk delivered straight to your inbox, no spam, nothing to sell, just vibes.

You don't need to announce your comeback. You just need to show up.

I started the year like a woman possessed with greatness. Right now? The only things I possess are extra pounds and credit card debt. Here's WTF happened and what I'm doing about it:

🔥 I crushed an 8-week fitness challenge, lost body fat, gained muscle, and then got on a cruise ship and completely self-destructed like I was being paid to do it

💸 My husband and I had a legendary three-day money fight last fall that somehow fixed our finances completely, and then I undid four months of progress with one spring break shopping cart

📋 I pulled up my 2026 goals document this morning and the words "not started" appear so many times I started to feel personally attacked by my own Word doc

🙏 I prayed for real clarity instead of just white-knuckling another "I'm going back to the gym five days a week" plan that would last eleven days, and what came back stopped me cold

💡 Turns out the goals crushing it in my life are the ones with God and deeper meaning baked in, and the ones in the dumpster are powered entirely by wanting to look good in shorts, which is not, it turns out, enough fuel

🎾 I am now spiritually motivated by a $50,000 backyard pickleball court and I have never been more serious about anything in my entire financial life

Your goals are not dead. You have eight months, a deeper why waiting to be found, and a woman in Fort Mill who is locking in right alongside you.