The Layback Podcast

Adam Moreau is joined by the EMD Baseball boys, Andy Kiriakedes and Keith Glasser for episode 128 of The Layback Podcast. The former college teammates with the Marist Red Foxes went on to pursue college baseball coaching careers post after their playing days ended. After accomplishing over 20 years of combined on field experienced, they got together to impact the game from another angle—helping student-athletes and families navigate the recruiting landscape. On this episode, we cover the motivations behind the services they provide and discuss the ever evolving world of college baseball. Andy and Keith add context as to how injuries can impact the recruiting timeline as well. Naturally, we all threw some takes at the hot button topics such as the transfer portal and the 5 in 5 ruling.

Early sport specialization, according to seemingly most minds in the world of baseball, is the cause of every single injury that exists today. But is this really the case? In episode 127 of The Layback Podcast, Adam steps up to the plate to share his thoughts on the matter. No spoilers here, but Adam might share a thing or two contrary to the mainstream opinion. What's your take on it all?

Grant McCubrey, a recent graduate of Phillips Andover and LaSalle Explorers commit, joins The Layback Podcast (episode 126) to share a look into the rollercoaster ride the past 4 or 5 years has been. The big bodied right handed pitcher is back to true form after rehabbing from his 2025 Tommy John surgery, but the torn UCL seems more like a minor detail when we look back over Grant's journey. From Team USA offers to a Vanderbilt commitment, his story reveals plenty of highs and possibly more lows that culminate in a revamped confidence, a powerful sense of self, and a whole new love for the game.

FlexPro Grip co-founder and Layback host Adam Moreau takes on episode 125 solo to offer a look into his current daily life and discuss the importance of non-negotiables. Adam offers his definition of the concept growing in popularity and even offers a look at how he has applied the idea to his everyday tasks.

The BYU Cougar's Director of Pitching Development Bradon Zastrow joins The Layback Podcast for episode 124. The former collegiate lefty stepped into his first official coaching role with the Cougs in the 25-26 school year after spending 24-25 as a GA for the Arizona Wildcats. In his short time in Provo, Zastrow and the staff have made a big push for athlete and pitcher education, modernized throwing programs, and process tracking. On this episode, the New Mexico native discusses meeting players where they are at, athlete freedoms and responsibilities, and athletically driven pitching development.

The Layback Episode is back for episode 123 with Chase Herrell, right handed pitcher for the University of Southern California Trojans. The hurler from Cincinnati, OH threw in a Nick Martinez-esque role for USC, logging innings as a bridge reliever, starter and even closer. Herrell discusses his continued development as a pitcher, overcoming injury through aggressive, yet creative rehab approaches, and transferring schools. The rising redshirt junior also discusses the highs and lows of the regionals and supers.

George Zirkel, Unlimited Academy's Managing Director of Baseball, joins the Layback Podcast for episode 122. Zirkel's passions lie in player and human development, as he and Unlimited look to create long-term performance development plans for their athletes and work to help them become the best people possible as well. Recently taking the dive into mental skills training, Zirkel incorporates mental skills days as a key part of his program structure and has seen massive benefits with his athletes so far. Zirkel has also been influential in the return to throw / performance space, working as a champion for objectively guided programs.

Adam Moreau is solo again as he is explores an issue he sees all too commonly in the player development world—tracking data does not automatically lead to player development. Many coaches, facilities, and teams preach data-driven development, but they never use the data they are collecting to influence decision-making or athlete programming. In episode 121 of The Layback Podcast, learn how FlexPro Grip relies on data to influence an athlete's development plan.

Cam Dietz, Head Strength Coach for University of Cincinnati Baseball, joins The Layback Podcast for episode 120. After a quick conversation on the local cuisine of southwestern Ohio, Adam and Cam dive deep on navigating the college baseball training schedule, long term athletic development, and the purpose of a strength and conditioning program. The Colorado native also shares a look at how the Bearcats staff collaborates to support their athletes. Adam and Cam cover the roles S&C and social media play in the modern age of recruiting.

Episode 119 of The Layback Podcast features Texas Christian University's Assistant Director of Human Performance, Anthony Adams. Adams assists renowned S&C coach Zach Dechant with the Horned Frogs baseball program, while also serving as the head coach for women's tennis. The PNW native played baseball collegiately at Pacific Lutheran University, while simultaneously beginning his career as a strength coach. The conversation revolves around motor learning, movement exploration, program design, and the role of performance training in collegiate athletics.