The Leader in You

By Connect your people; transform you culture. With Dr. Lola Gershfeld

The Leader in You podcast is brought to you by EmC Leaders, helping companies to master the art of relationships so they can spend less time on people issues and more time accomp

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· Society & Culture

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FAQs about The Leader in You:

How many episodes does The Leader in You have?

The podcast currently has 102 episodes available.

The Leader in You episodes:

October 03, 202322. Are Surface Emotions Really Representative of a Person's Personality?
This episode of The Leader in You Podcast discusses emotions in the workplace. Dr. Lola explains that emotions drive our interactions and connections with others. She discusses how understanding primary emotions like fear, sadness, and shame can help people better understand what they're feeling and communicate more effectively. She also talks about surface emotions versus deeper softer emotions, and how slowing down to identify emotions can help people feel less overwhelmed.
Tune into this episode to learn how developing emotional intelligence can make teams more productive and collaborative, as well as help people feel happier and grow in their roles.
In this episode, we talk about:
[02:12] The misconceptions around emotions in the workplace
[05:29] Understanding emotions and how they impact our actions at work
[09:51] Understanding the three levels of emotions and how you feel them in your body
[17:30] How to acknowledge and respond to emotions according to who you are
[21:06] How to show emotion without hurting or overwhelming people around you
[25:13] What happens when you start mastering your emotions and sharing them at the workplace
[29:10] Lola’s two tips to tap into your emotional intelligence and create an emotionally healthier work environment
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
38min
September 06, 202321. New Job? New Boss? Why Millenials Experience Fear in The Workplace And How We Can Handle That Better
This episode of The Leader in You Podcast discusses how millennials experience fear in the workplace – and how building emotional connection and establishing trust and safety through vulnerability can help minimize that fear.

Lola and Nadia explore how fear physically manifests and impacts behaviors. They also emphasize that both employees and managers have roles to play in cultivating relationships where people feel comfortable and safe expressing their emotions.

Tune into the episode to learn how to create security, connection, and, ultimately, more productivity and collaboration in your team.

In this episode, we talk about:
[01:17] Did millennial participation trophies create a generation of workaholics?
[04:01] Nadia shares the fear she experienced when moving to a new state to start a new job
[07:25] What happens in our bodies and minds when we feel fear
[12:21] Recognizing how important the relationship between the boss and direct reports is to our brain
[17:41] What can we do as leaders to create a work environment where people don’t feel afraid?
[19:13] Vulnerability is key to building strong relationships in the workplace
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
29min
June 24, 202320. 5 Things That Sabotage Team Productivity
If you are interested and you are serious about being a better leader and a better human, today’s episode will help you on your path as we explore the importance of team dynamics that will help you tap into the emotional connection to bond with people and create a stronger team culture.
In this episode, we talk about:
The A.R.E. Relationship: how accessibility, responsiveness, and engagement drive emotional state and productivity.
Overcoming sabotaging factors: 5 things that sabotage team productivity.
Strategies for success: recognizing patterns, effective communication, embracing vulnerability, and fostering support.
The impact of emotional connection: elevating team performance, creativity, and well-being.
And more!
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
29min
May 15, 202319. 5 Quick Wins To Better Bond Your Team
We understand the difficulties that arise as a team leader. Take your team to the next level by creating a deeper connection! Focus on building a bond within the team by centering emotions.
In this episode, Dr. Lola Gershfeld shared some wonderful insights in her presentation, including:
Making space for emotions
Offering impact vs. feedback
Setting the stage for safe conversations
Validating emotions
Making the most of weekly check-ins
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
46min
April 11, 202318. The Role of Emotions in Employee Engement
If you are serious about being a better leader and a better human, today’s episode will help you on your path to explore the importance of emotions that will help you tap into key components to bond with people and create a stronger team culture.
In this episode, we talk about:
power of emotions in creating positive interactions
impact of ineffective ways of getting our needs met in our team relationships
importance of recognizing triggers that create workplace conflict
the value of acknowledging bodily sensations to de-escalate responses
step-by-step process for communicating effectively with others
and more!
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
29min
April 10, 202317. How To Improve Team Dynamics
Welcome to our podcast, The Leader in You. Taking care of the teams you care about.
Today’s episode will help you explore the importance of team dynamics, tap into the emotional connection, bond with people, and create a stronger team culture.
In this episode, we talk about:
The importance of team dynamics in building strong relationships within the workplace.
Strategies to improve work interactions include having healthy and positive relationships with team members and expressing emotions constructively.
Adopting a solution-focused approach when addressing mistakes or mishaps is emphasized.
The importance of ongoing effort and a commitment to open communication and emotional connection to improve relationships
Offer valuable insights for individuals and teams looking to improve team culture and foster stronger relationships within the workplace
And more!
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
31min
March 28, 2023 16. Avoid Workplace Conflict by Centering on Emotions
Conflicts arising in the workplace is inevitable. With people with all different mindsets coming together, it is important to remember what bonds us: emotions.

Join us, Dr. Lola Gershfeld and Nadia Garcia, in our discussion to learn about the importance of emotions.
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
27min
March 08, 2023 15. Types of Negative Interactions and How to Shift Workplace Conflicts
Are you experiencing negative cycles in your work relationship? Do you know that this pattern that you get stuck in can be restructured?

In the podcast, we discuss the emergence of automatic thoughts and protective behaviors that trigger the negative cycle and what steps can you take to change the pattern for better and more cohesive interactions.
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
24min
January 18, 2023 14. Having The Same Repetitive Conflicts at Work? Create a Positive Shift in Your Interactions
Have you ever felt that you were continuing to have the same repetitive conflicts at work? EmC is an effective and necessary tool to reduce conflict and create a healthy, productive environment.

Join us for our podcast, Dr. Lola Gershfeld, Nadia Garcia, and special guest Polina Marian, to learn how to avoid negativity and create more positive interactions with your team.
The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
56min
January 09, 2023 13. Why EmC is Key to Creating Healthy Team Dynamics and a Positive Culture
EmC is based on the new science of attachment and emotional connection. It has been studied for over 30 years, and now we have a substantial map to how to create strong and connected relationships at work.
Listen to this podcast to learn how you can create a healthy culture in your team and organization.

The Leader in You is the go-to podcast for anyone who wants to create a workplace culture where teams can thrive.
Envision a future where you are more grounded, confident, and in sync with your team.

CONNECT:
EmC Leaders
Facebook
Twitter
LinkedIn
YouTube Channel

RESOURCES:
TESA - TEAM EMOTIONAL SAFETY ASSESSMENT
RESOURCES & DOWNLOADS
CONFLICT RESOLUTION MASTER PROGRAM
CONTACT US

Connect with Dr. Lola Gershfeld:
LinkedIn: Dr. Lola Gershfeld
Instagram: @drlolaemc
Connect with Polina Marian:
LinkedIn: Polina Marian
Instagram: @livewithfivekids
Dr. Lola Gershfeld, a distinguished organizational psychologist, has dedicated her career to delving into the intricate layers of employee engagement, team dynamics, and wo...
...more
39min

FAQs about The Leader in You:

How many episodes does The Leader in You have?

The podcast currently has 102 episodes available.