The Leader's Table by Diana Murphy

As an owner, you make a lot of decisions during the day. The fatigue is real, but there is a quick way to get powerful mental relief around your decision making by getting into a healthier rhythm.

When you spend more time reframing you can create some personal mantras or belief statements of your own you can now start investing in THOSE not the scarcity or dark thoughts your mind is landing on.

Possibility the way I define it, is an emotion and a decision. When you experience possibility as an emotion it creates excitement and is so mind opening and creative. Possibility is also a decision. A decision to believe in our goals in an open ended and positive way.

If you would like double down on giving ourselves permission for our ambitions let's hop on the phone. Email me at [email protected]

In today's episode, I want to show you how to apply a simple tool so you can SHOW UP in a way that makes ALL of your business conversations more productive.

It's simple. It's powerful. AND a practice.

I'm in the business of helping overworking, stressed out business owners. If you'd like to learn more, let's hop on the phone. Email me at diana@dianamurphycoaching

If you spend any time on social media or in the news, you are acutely aware of the impact of words. WORDS MATTER. What does that have to do with mindset and your business?

Everything.

Because how you speak and actively think about yourself and your business, has a result. Some of those results are intended and some are not. This is the nuance of mindset. It's the fine art of seeing how your self talk, our conversations around ourselves and our business really does matter. Every word of it.

AND the good news, it can be managed.

I'm in the business of helping overworking, stressed out business owners. If you'd like to learn more, let's hop on the phone. Email me at diana@dianamurphycoaching

I want to ask you a question: Do you take enough time off?

Taking vacations is the sign of a healthy business AT ANY STAGE. I think it even goes one level deeper than this. To create a successful business, to lead a successful business... it's imperative that you take time off.

I've created a PDF giving you the secret to growth, the secret to creating what you want in your business and your life. Just stop by dianamurphycoaching.com and click and sign up for the ONE QUESTION that you need to be asking in your business.

If you're a business owner, you learned how to work hard. But have you learned to recess and play? (And I'm not talking about work hard and play hard)

I'm actually talking about recessing as a rhythm in your business.

Stop taking yourself so seriously and give it a rest for a minute. Especially if you tend to worry a bit. Trust all that you have built and put into place remembering that your business doesn't need YOU every single minute. Remember that you didn't open your own business to resent it or be worn out all of the time.

I'm in the business of helping overworking, stressed out business owners. If you'd like to learn more, let's hop on the phone. Email me at diana@dianamurphycoaching

All of us have some version of this thought, "I don't have enough time", Even if it is really true that you have a task that will take an hour and you only have 30 minutes, your brain will lose focus, be frustrated and not be helpful if you think and believe that you don't have enough time.

What if there is another way and you just have to teach the brain how. What if this other way felt more expansive, made work more fun and helped you to be more productive?

I have 2 goals with this podcast today. One to HIGHLY encourage you to take time OUT of your business to LEAN into the growth and future of your business AND to invite you to a powerful retreat day to do just that.

If you'd like to join us, just send me a quick note with Retreat Info Please in the Subject line and we'll share the full retreat description and details and my phone number for questions.

This week's episode is a little different.

I ask myself some great questions and share my answers with you. I think this will be really powerful. I am always in a space where I want to be motivating you from some of the things I have learned and I hope they help you accelerate your own growth.