How do you handle your nerves before talking to a really intimidating person? Maybe you have to report to your boss or present to investors and you're dreading it. Today we are exploring some mental hacks to prepare you to have even the most nerve wracking conversation.

Get the free guide mentioned in the episode at: pages.theleadershipcoachinggroup.com/meetings

Watch the video version of this episode at: https://youtu.be/d5_wCQIl-gM

Follow On TikTok at: LizHowardLeadership

Working in highly structured environments, it's easy to become what a job or a company expects you to be. Is there a way, though, to maintain authenticity with who you are? I'm talking to my longtime friend and TLCG consultant emeritus, Richard Rieckenberg, about how he embrace his creativity and individuality even after some very structured and stressful careers as a wartime Naval officer and disaster relief mass care chief.

After years of working with executives and leaders in high profile jobs, one thing became clear: self-care felt confusing.  There are so many messages about what self-care is and yet, many of massively marketed self-care techniques just don't seem to do much.  I'm talking to my friend and colleague, Tori Williams, who specializes in spiritual healing to explore what self-care is, what it isn't, and how it plays into authenticity.  

To learn more, visit: www.theleadershipcoachinggroup.com

And watch this episode and others on video on YouTube at: https://youtu.be/tfEfODDTNYI

Has regret ever consumed you?  Do you feel like your stuck wondering why you ended up in a bad circumstance and that your thoughts are rather consumed by it?  

Well...you're not alone!  And today we are examining how to uncover (and FINALLY learn from) the mistakes, injustices, and inconveniences that cross our paths.

You’ve heard it over and over and over again.  That you need to know your “why,” the reason that you do what you do.  Today, I’m going discuss why pushing your team to be driven by their "why" is a total leadership cop out. 

Learn more at www.tlcgpodcast.com

Follow me on IG @theleadershipcoachinggroup

Gaining an awareness of your self-talk doesn't just impact your life personally.  It could be the missing link to reaching the success you know you should be tapping into by now.  Listen in as we explore how judgement can be confused with self-improvement, and what to do instead!

Learn more at www.tlcgpodcast.com and keep learning with me at www.tlcgpodcast.com/courses 

Even the most modest estimates suggest that people lie at least 2 times per day.  The odds are, you have lied in the last 24 hours. So why did you do it?  And even if it didn't happen at work, what does it mean about you as a leader?  

Listen in as we explore.  

Learn more by visiting:

www.tlcgpodcast.com and follow Liz on IG @theleadershipcoachinggroup

Need to improve your speaking, presenting, or facilitation skills right away?  Listen into today's episode for some actionable tips to up your speaking game quickly.

Nee more?  I've got you covered.  Head to courses.tlcgpodcast.com to pre-register for my Presenting Without Panic course and learn even more. 

You've heard the words, "emotional intelligence" before.  But do you have the skills of an emotionally intelligent leader?  

Well developed EQ can help increase resiliency, effectiveness, and improve company culture.  Listen to emotional intelligence expert, Robin Hills explain more and give you tools to build your EQ muscles after listening to this episode!

Find TLCG's New Course:

https://courses.tlcgpodcast.com/presenting-without-panic

Find Robin:

https://ei4change.com/

Is there anything good after failing at "doing it all?"  There very well could be. Listen in to see how that might be...