The Leadership Code

The Leadership Code

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The Leadership Code episodes

  • Managing Workplace-related Stress with: Dr. Janna Koretz

    In this episode of The Leadership Code, we dive into the critical topic of managing job stress with Dr. Janna Koretz, a clinical psychologist and the founder of Azimuth, a therapy practice specializing in the mental health challenges faced by professionals in high-pressure careers like law, finance, consulting, and technology.

    Dr. Koretz brings over a decade of experience helping leaders and professionals navigate the unique demands of these industries, making her a valuable guide in the realm of workplace mental health.

    Key Topics Discussed:

    • The Cost of Workplace Stress: Dr. Koretz shares insights into how workplace stress impacts health and well-being, citing that it contributes to a staggering 120,000 deaths annually in the U.S. She addresses the responsibility leaders have not only to manage their stress but to create supportive environments for their teams.

    • Industry-Specific Stressors: We explore the unique pressures within high-stakes fields and how they influence leadership behavior. Dr. Koretz explains the “unrelenting stressors” particular to these sectors and offers guidance on coping mechanisms tailored to industry-specific challenges.

    • Resilience and Healthy Boundaries: Dr. Koretz emphasizes the importance of resilience and the role leaders play in fostering it within themselves and their teams. Listeners will learn practical steps for building resilience and setting boundaries to protect both mental health and productivity.

    • The Spillover Effect of Work Stress on Home Life: With 54% of workers reporting that job stress affects their personal lives, Dr. Koretz discusses ways leaders can reduce the spillover effect by cultivating a supportive workplace culture.

    • Shifting Leadership Culture Around Mental Health: Dr. Koretz offers insights into how leaders can help shift organizational culture to prioritize mental well-being without sacrificing performance. We discuss practical strategies for making mental health a part of the leadership conversation, especially for new leaders entering high-pressure environments.


    • To learn more about her work, visit https://azimuthpsych.com

      34 min
    • What Makes an Emotionally Intelligent Organization?

      Emotional intelligence isn’t just a personal skill; it’s a powerful asset that shapes entire cultures, fuels resilience, and boosts productivity across teams. In this episode, we’ll uncover the secrets that make these organizations thrive. Whether you’re a leader, team member, or just passionate about creating positive workplace environments, there’s something here for you. 


      With me to discuss this topic is Roberta Fernandez, a pioneering expert in facilitating organizational change and fostering positive, cooperative cultures. Roberta’s work focuses on helping organizations elevate their internal dynamics, addressing issues like customer service, employee engagement, retention, and communication. With her extensive background in cognitive transformation, emotional intelligence, and systems thinking, she empowers leaders to create environments where collaboration thrives.


      Roberta's past clients form a diverse portfolio, including Kemps, Sam's Club, Target, Optum, Pentair, governments, academic institutions, and private small businesses.

      37 min
    • The Role of AI in Executive Leadership and Operations: With Maggie Olson
      What does AI have to do with leadership? Everything!
      Have you ever wondered how AI is transforming the role of executives, allowing leaders to focus more on big-picture strategy and less on routine tasks? Or perhaps you’re curious about how AI enhances decision-making at the highest levels and what skills today’s leaders need to keep pace with these changes.
      In this episode of the All Things Leadership Podcast, Maggie Olson and I dive into the fascinating and rapidly evolving topic of The Role of AI in Executive Leadership and Operations.
      We’ll tackle questions like:
      What administrative tasks can be automated with AI?
      How does this shift impact leadership priorities?
      How can executives balance the power of AI with maintaining a personal, human touch in their leadership style?,
      What ethical considerations should leaders consider when integrating AI into their operations?  
      About our guest:
      Maggie Olson is the Founder of Nova Chief of Staff, the premier and first-of-its-kind destination for Chief of Staff education, certification, and development. She has 20 years of experience in retail, food and beverage, and technology sectors and has held leadership roles at Nordstrom and T-Mobile. At T-Mobile, Maggie's impressive work led her to become the Chief of Staff to the President of the T-Mobile Business Group. In this role, she built the Chief of Staff model from the ground up, creating a highly efficient team and establishing an executive back-office structure, supporting the President, SVPs, and over 5,000 employees. She also built a Chief of Staff team, defining all roles, processes, and systems. Through Nova Chief of Staff, Maggie continues to shape the future of business leadership, providing the tools and resources necessary for Chiefs of Staff to excel in their roles and drive company success.
      To learn more about her work, visit www.novachiefofstaff.com
      41 min
    • How to Build Winning Teams: With James Scouller
      Welcome to this episode of the All Things Leadership Podcast!
      Did you know that 75% of teams fail? So, what makes team building so challenging, and how can we turn that around?
       
      Joining me today is James Scouller, who brings a wealth of experience as a former CEO of three international companies for 11 years. In 2004, he founded The Scouller Partnership, an executive coaching practice in the UK dedicated to developing leaders and building strong teams.
      In our conversation, we’ll explore what sets great teams apart, how to unlearn unproductive behaviors, and the crucial role leaders play in shaping team dynamics.
      For free tips and resources, visit www.leadershipmasterysuite.com/alt. Let’s dive in!
      38 min
    • Failing Forward: with Tammy Alvarez
      On this episode of the All Things Leadership Podcast, my guest, Tammy Alvarez, unpacks what it means for leaders and organizations to fail forward. We explore how leaders can shift their perspective on failure, why it’s necessary to embrace it, and how to realign team strengths to bring out the best in them.
      Tammy Alvarez is the CEO of Career Winners Circle, an organization that empowers leaders to grow their careers quickly and sustainably. To learn more about Tammy, visit www.escapingthecareertrap.com
      41 min
    • Work-Life Balance: with Robert and Kay Lee Fukui
      This episode explores the ever-elusive concept of work-life balance, particularly for busy entrepreneurs. Is it possible to balance the demands of your business and your personal life?
      Robert and Kay Lee Fukui, experts in entrepreneurial success, provide insights and practical strategies to help you achieve a harmonious balance. They share their journey and the principles they've developed to ensure your business thrives without sacrificing your well-being.
      Key Questions Discussed:
      What are entrepreneurs' most prominent challenges when trying to achieve work-life balance?
      How can entrepreneurs set boundaries to protect their time while still growing their business?
      What role does communication play in maintaining a healthy work-life balance, especially for entrepreneurial couples?
      What actionable steps can entrepreneurs take today to start improving their work-life balance?
      To learn more about Robert and Kay Lee, visit https://marriedentrepreneur.co.
      45 min
    • Why soft skills matter in leadership: with Thomas Gelmi
      Joining us is Thomas Gelmi, a distinguished executive coach and facilitator known for his insightful approach to leadership development. Thomas has worked with leaders across diverse cultures and industries, emphasizing the human aspects that truly amplify leadership impact.
      In this episode, we'll uncover why soft skills matter in leadership, why leadership development goes beyond just acquiring skills, and why training alone isn't sufficient for true growth. Thomas will share practical insights on starting your leadership journey from where you are and with what you have.
      To learn more about Thomas, visit www.gelmi.coach
      41 min
    • The Leader as a Coach: with Norman Wolfe
      In this podcast, Norman Wolfe, CEO of Quantum Leaders, explores coaching's essence and its critical role in leadership.
      Coaching, as Norman explains, is a collaborative process that empowers individuals and enhances team dynamics, crucial for achieving organizational goals. He dispels misconceptions about coaching, emphasizing it involves active listening and powerful questioning rather than giving advice.
      Norman shares practical strategies to leverage coaching skills in leadership, promoting a culture of growth and innovation. Drawing from his expertise and "The Living Organization® Trilogy," he illustrates how coaching can profoundly transform business dynamics for extraordinary results.
      44 min
    • Living out your leadership legacy with: Amber Carlson-Hays
      In this edition of the All Things Leadership Podcast, we're diving deep into Amber Carlson-Hays's wisdom as she unveils key insights from her eBook, Torch!
      Join us as we explore central leadership themes, including succession planning, the essence of leadership legacy, the significance of titles in leadership, trust-building, and embracing vulnerability, among a myriad of other engaging topics.
      Amber brings her wealth of experience as the President of ARCHway Learning Solutions, an esteemed organization dedicated to adult learning through cutting-edge methodologies such as co-active coaching, motivational strategies, decision-making psychology, and fostering creative self-expression.
      Curious to delve deeper into Torch? Head over to www.igniteyourlegacyseries.com for more information.
      37 min
    • The value of a personal leadership brand: with Shelmina Abji
      In this podcast, my guest, Shelmina Abji, discusses the value of a personal leadership brand based on lessons from her book Show Your Worth: 8 Intentional Strategies for Women to Emerge as Leaders at Work.
      As an immigrant of humble beginnings and a first-generation college graduate, Shelmina became one of the highest-ranking women of color at IBM while raising her two children as a single mother. 
      Shelmina is a TEDx speaker, board member, and former vice president at IBM. She led global teams to deliver over $1B in annual revenues and served as a key decision-maker in hiring and promoting hundreds of professionals.
      To learn more about Shelmina, visit www.shelmina.com
      31 min

    About The Leadership Code

    From the publisher's feed

    Welcome to The Leadership Code, a podcast that explores the principles behind exceptional leadership with a focus on helping leaders grow, thrive, and lead effectively in today’s dynamic world. Each episode is packed with key principles, actionable strategies, and insights from thought leaders and industry experts to help you unlock your leadership potential. Whether you are navigating a team, driving organizational change, or simply looking to grow as a leader, The Leadership Code Podcast is here to guide you along your journey.