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THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women
THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women episodes
- 026: Girl, Get Your Mind Right! Tips For Positive Internal Dialogue + Why it Matters So MuchInternal dialogue may be one of the absolute most IMPORTANT things that we're in control of, but yet we let get out of control. This episode focuses on shifts and changes you can make to ideally shift your internal self-talk to a more positive state, and my experience with this type of work specifically to transform my overall body image and self worth.XO25 min
- 025: BABE CHAT: How To Live in "Flow", Embrace Female Connection + Be Uniquely Confident [with @KindnessWarrior Sarah MacLachlan]Hey babe, today's episode is a cool and casual convo with the incredible mom and biz babe Sarah MacLachlan from @KindnessWarrior. She not only runs a business with a clothing component (along with #momming two, twin, 5 year old GIRLS, BTW!), but advocates for community and connection and is an inspiring and positive female mom-trepreneur.Grab a cup of coffee and lean into this convo. It's true magic!www.kindnesswarrior.com@KindnessWarrior32 min
- 024: Vulnerable AF: Having Bad Days, Dealing With Self-Criticism + Learning To Process NegativityDespite being an advocate for self-love, body positivity, self-acceptance and confidence building strategies... I'm here to tell you that WE ALL HAVE BAD DAYS, including me. I had a very imperfect, negative day last week and felt the need to share this realness with you. I love working on myself, developing, and having a "glass-half-full" mindset, but that doesn't mean I'm immune to negativity. Here's how I recognize it and work on handling that sh*t.17 min
- 023: Fitness Chat: How To Handle Motivation + "Falling Off The Wagon"This episode is a reading on a long-form post I made in one of the fitness accountability groups I'm a part of. It's really sad to constantly hear the culture that women live in - their either "on" 150% and doing ALL the right things, or they think they "slipped" and have a hard time with the feelings associated with the slip (cheat, treat, skipped workout, etc.)These are just my honest thoughts about it; for what it's worth!17 min
- 022: Why Being Naked Can Improve Your #Momfidence + Other Naked MusingsToday we're talking the best suit of them all... the BIRTHDAY SUIT! Why you should attempt to be naked more, incorporate nudity into your parenting, and why naked-ness is a sweet secret confidence tool that I think we should all use more.Unlesssssss you came from a naked family, in which case, you're already naked enough. Put some clothes back on.. HA!P.S. My Kombucha Bestie can be found here: @Keepfit.Women and you should most definitely follow her for allllll the healthy living tips!XO Court16 min
- 021: How To NGAF About: Other People's Opinions Of YouI think "How To NGAF About..." should be a new episode series. Thoughts?Today we're tackling that nasty gremlin that sneaks in when you're about to meet someone: imposter syndrome, wondering what they might think of you, and how you can get over it. We'll do it together.Here's what I'm drankinnnn on this episode!Mama Java Coffee > Get it on MomfidentAF.comXOCourtney17 min
- 020: BABE CHAT: How To Live That #MomLife Without Losing Your Pre-Babe Self [With @BalanceAndBliss Andrea Mondoux]Today's episode features some #RealTalk about maintaining your identity when doing quite arguably the hardest job ever: raising tiny humans.Andrea Mondoux from BalanceBliss.Blog gives us some tips and strategies for maintaining your identity, learning how to prioritize yourself, and finding time for self-care.AND GO!Andrea's Blog: BalanceBliss.BlogInstagram: @balanceblissblogFacebook: Balance + BlissXO33 min
- 019: Beach, Please! How To Rock Your Bikini Bod Like Nobody's Business!Preorder my book "I KNOW WHY!" right HERE!This week we're talkin' bout BIKINI BODIES. If you're like me, it's pretty typical for you to loath the beachy weather in favour of some luon tights and a chunky knit sweater.Wellp, there's no reason you shouldn't enjoy yourself and give zero f*cks about what your beautiful bod looks like in a swimsuit. Here, I'm sharing some confidence bombs to help you do just that.Love ya'll.XO15 min
- 018: BABE CHAT: The Psychology of Eating + Building Your Best Life [with @KimBasler_EatingPsychology Mind Body Nutrition Coach]Talking about alllllll the things about your relationship with food, embracing your authentic self, and building your best life possible with Eating Psychology and Mind Body Nutrition Coach, Kim Basler!Email: [email protected]Website: https://www.kimbasler.comFacebook: Kim Basler Eating Psychology CoachInstagram: @kimbasler_eatingpsychologyPrivate (FREE!) Facebook Group: The Body Love + Acceptance JourneyBuy your copy of I KNOW WHY, my co-authored book HERE!courtneystcroix.com36 min
- 017: It's Always YOUR Choice: Having 1 Kid, Tattoos + The Peanut GalleryToday's episode is about standing firm in YOUR choices - no matter what they are. Specifically, addressing the general public "peanut gallery" and how somehow it seems okay for them to comment on how many kids I plan to have. (Not okay!)P.S. If you want to snag your copies of "I KNOW WHY!" my first co-authored book, you can do so by clicking HERE. (CourtneyStCroix.com)I can't wait for you to experience it!15 min
About THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women
From the publisher's feed
GET LEADERSHIP TIPS, MINDSET & PERSPECTIVE, AND PUBLISHING TOOLS/RESOURCES ON THE LEADHER SHOW!
How do you practice leadership in your life, business, relationships and through parenting? How do you focus on trusting the process and making big evolutions year over year? How do you appreciate where you're at and also want to climb to new heights? How do you create the most confident, vibrant version of YOU - inspiring lead(h)ership in your OWN life, and inspiring others to claim theirs?
The LeadHer Show is for women who are on the rise. It's for the woman who wants to be a great leader - in her life, in her career, in her relationships, and in raising our future lead(h)ers. It's for the woman who is interested in personal development but who knows growth requires reflection and embracing where you're at.
On The LeadHer Show, Bestselling Author and CEO of LeadHer Publishing Courtney St Croix talks about leadership, mindset, emotional intelligence, and truly knowing yourself in order to lead confidently. She talks clarity, strategy, focus, and shares tips, tricks and resources for sharing your voice and writing your story (and then having the courage to publish it!)
What are you waiting for? Hit FOLLOW so you don't miss an episode, and go for it! Check out a recent episode, or find a topic that interests you, hit PLAY. Let's go!