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Today we're talking about "setting" and "reflecting" when it comes to 2021 goals. I prefer to chunk my goals down into focuses for the year, and work closely with each focus for a designated quarter of the year. Download my FREE Goal Planning Workbook by going to momfidentfreebies.com/goalplanning and work through the content in this episode inside your own customizable workbook.
More information on co-authoring is available at momfidentaf.com/co-authoring
Today we're talking about STRESS and FOOD! (A well-timed discussion, as we head into the holiday season!) Jodi Katzin, a co-author and Mind/Body Eating Coach shares more about stress, the body's stress response, and how eating and stress are connected.
For more information on Jodi and Just Be Coaching: https://instagram.com/justbecoaching77
Co-authoring information: https://momfidentaf.com/co-authoring
Seriously, F*CK COVID. I know we have no idea what 2021 will bring, but after what we've all gone thorough in 2020, I refuse to just sit back and wait to "see what happens" - I'm still setting goals.
If you want more about co-authoring, here's the link to find more and join the waitlist if if interests you:
momfidentaf.com/co-authoring
ALSO know you can always access my FREE self-publish planner at momfidentfreebies.com/selfpublishplanner
TODAY we're talking about who SHOULD write a book and who SHOULDN'T write one! Not everybody is a good candidate for becoming an author, and today I'm gonna help you figure out if YOU'RE destined to become an author (or, if it's not the right time!) Mompreneurs, Entrepreneurs... thinking about self-publishing? Check out this episode. Let me help you determine if it's time to GO FOR IT!
GET MY FREE SELF-PUBLISH PLANNER: https://momfidentfreebies.com/selfpublishplanner
Society tells us we're supposed to go to college, get married, have a baby, have another baby, get promoted, buy a home, buy a car... by specific ages please, OR ELSE!
Today I'm joined by Dawn Brown (https://instagram.com/iamdawnbrown) of Dawn Brown Coaching & Consulting, and she sharing her perspective on the expected life "timeline" we all experience, and her path to becoming a mom after 40 (and dealing with what people might think about it!)
www.thetotalmompitch.ca
www.thetotalmompitch.ca
www.thetotalmompitch.ca
www.thetotalmompitch.ca
www.thetotalmompitch.ca
If you're anything like me, you have spent most of your life getting cozy with TANGIBLE planning - agendas, planners, notebooks, etc. I have officially made the transition to DIGITALLY planning my life and business, and it has changed the game for me in terms of staying on top of EVERYTHING I need to take care of without missing a beat.
If you want to access the blog post/show notes for this episode, click here for the written version AND a helpful, colourful visual of my own personal google calendar.
Click here to get on the MOMFIDENT INSIDER list.
Today I have an amazing guest on the show, and we're talking about how we evolve as women when we become mothers, and how to get in tune with our true (new) selves - because motherhood forever changes us!
Jen Hoffmeister is a business owner, author (Self Love Club V2 and the upcoming MOMMING HARD!) and mother of two busy boys, and she is also a recent widow navigating single parenthood and figuring out how to best take care of her kiddos while she also takes time to care for herself.
Find Jen: https://instagram.com/boymomonthemove
Hello friends! Today we're talking about becoming a mompreneur / entrepreneur with kids / mom boss - and why I quit my corporate job in lieu of working for myself, at home, building a business and a life of freedom and flexibility.
If you're curious about starting your own business, or aspire to move yourself from corporate-hood to mompreneur, then this may be the episode that kicks you into high gear!
Today's episode is very raw, open and vulnerable and deals with some difficult life experiences of one of my listeners, Amanda Wood. Amanda is opening up about her experience with miscarriage and pregnancy loss, and even though "awareness month" for PAIL is in October, we're continuing the conversation in an effort to help normalize this kind of dialogue.
While there's no way to make any experience with PAIL easier, we can at least shed light on the fact that you are not alone in this journey, and opening up about it will help more moms to feel they aren't the only ones going through it.
From the publisher's feed