THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women

Today I'm having an open, vulnerable, and candid discussion with my friend and Momfident Media co-author Sharana Ali. She is the CEO and founder of BOSS The Six Edition, and is a single parent navigating the (sometimes) confusing waters of co-parenting.

Sharana has learned a LOT as she's gone through this stage in her life and as part of her business, she believes is creating space for vulnerable and raw conversations. The real stuff, not the small talk.

To find out more about Sharana, find her on Instagram and check her #linkinbio for exclusive offers and freebies!

Today I'm chatting with Melinda Lemay, CEO and Creative Director of Picks and Giggles, a company that connects local shoppers with local businesses, traditionally in LIVE vendor shows several times per year. 

And then... #COVID. Melinda had to figure out what to do with her business that was primarily an IRL experience. She had to find a way to continue supporting local/small businesses and didn't know what to do for several months. 

And then... enter the #UnboxedWishbook. Check out more about this holiday shopping STAPLE that will allow you to dig into your gift-buying from the comfort of your own home all while supporting small and locally owned businesses.

WELL. Today's episode is a NEAT rant recorded while I was on a long road trip recently. I'm talking about the damaging effect on constantly complimenting weight loss, and why it's starting to become a problem we're perpetuating when we constantly talk about our bodies in order to justify that we accept them.

I'd love to know what you think. 

Sending love always,
C

Hi friend, today's episode is about something that's thrown around as a casual evening activity, but is actually something worth talking about and that is... Mommy Wine Culture. 

What is this "Wine Culture" and why is it so common for moms to joke and laugh about how they can't possibly handle parenting unless they have a glass of wine in hand?

Is it dangerous to promote the act of drinking as a suggested coping mechanism? How much wine is too much wine?

All my questions AND MORE are answered in today's show with my friend, author, BSw, MAPP and MSc in Psychology and Neuroscience of Mental Health Jaime Booth Jenkins.

Find Jaime: @practicallyawesome

Today I'm chatting with Therapist Eli Weinstein about the difficulties of parenthood, strategies for lessening the "blow" (just kidding, kinda), killer communication techniques, and why therapy isn't just for broken people or people who have been through challenging or traumatic situations. 

Find Eli on Instagram, (@elivation_therapist and @thedudetherapist) and on the WWW at elivation.org 

Today my guest is content creator, author, YouTuber, mom-boss & multiple biz-owner Milli Fox (@millifox; millifox.com) Milli and I became fast friends in 2018; first meeting IRL, then expanding our friendship virtually, and now being, like, actual real friends.

We're discussing confidence and all the underlying "ingredients" to confidence including popular buzzwords like "self love" but also the lesser talked about "self-worth", "self-trust", "self-compassion", and "self-esteem."

So today I'm talking a little about an instagram post I shared recently that re-frames the way we look at "giving up" and asks you to question when giving up IS in fact the right thing to do. There are LOTS of things worth giving up, and the fact that you "quit" something doesn't mean you're a failure or "don't have what it takes." Let me know what you think about this one :) 

There is one very important thing missing from your life, I can ALMOST guarantee it! 

Listen to this episode to hear the thing you NEED to be doing, ESPECIALLY if you're a mom and you're over 30.

HEYO! It's story time on the momfidence podcast! I have found something that's allowing me the space to PLAY and GROW on the daily - and I want to challenge YOU to try it too! Today I'm digging into a confidence strategy that is basically guaranteed to work. I've talked about it briefly before on the show but here I'm giving you a real live example of how it can be build into your life and how it can impact even more than just your confidence. 

IF YOU TAKE THE CHALLENGE... TAG ME!! @momfidentaf 

Have you been scheduling, planning, working out, eating, and generally following a routine that ISN'T right for you?

If you've been doing it the old way, following the general, masculine circadian rhythm (the 24-hour rhythm that operates with the same consistency as the sun) - YOU'RE DOING IT WRONG!

Find out more about the special, FEMALE-SPECIFIC second internal clock that is going to CHANGE THE GAME for how you operate on a day-to-day basis. We are not designed to be the same every day. What a relief! 

Info from: @alisavitti @floliving via @sunnylennarduzzi