THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women

Heeeeey babes!
Today I'm talking about IFFFFF you should/can start a podcast and how to go about doing it SUCCESSFULLY!

I was speaking about this during the #CEOSocial put on by my friend Kari @goalsandgrapes - and I spoke both about starting a podcast AND whether you should/can self-publish a book - so today I'm digging into podcasting and in the next episode I'll discuss publishing!

Hey girlfriend!
Today I'm giving you 6 "power mantras" that you can rely on during difficult time (or even, really great times, TBH!) that will help you with your confidence and overall mindset in general.
You can find more information about this here: https://www.getmomfidentaf.com/post/3-ways-to-get-confident-af

Or, you can find a quick summary of my post here: https://www.instagram.com/p/B_LCF61AFDr/ 

ONE LOVE, BABE!

Positivity is sought after. Everybody wants it. If I asked if you wanted to be a "Positive Polly" or a "Negative Nancy" for the rest of your life, I think I know which one you'd prefer.

(Though I'd like to suggest that you pick secret option C, "Fluctuating Felicia", which would instead mean your emotions are regulated and you are sometimes positive and sometimes negative and hanging out somewhere in the middle most times.)

We're all sitting around, feeling the pressure to have and produce "only" good vibes, wondering why all said vibes are not, in fact, "good", and then feeling bad about not being perpetually positive. I'm about to lay down some truth for you.

You ready?

Pop in your earbuds and let's tackle this together!

For more information about the "Hawkins Scale" mentioned in this episode, check out https://GetMomfidentAf.com/blog and read the entire blog post on why #GoodVibesOnly is a CROCK! 

Hello friend, welcome back! In today's instalment of "Car Chats with Courtney" I'm talking about perspective, assumptions, and why it's so important to let go of the things other people are doing or saying when they're out of your control anyway. 

https://getmomfidentaf.com
https://instagram.com/momfidentaf 

Hey. Hi. Hello. It's me.
I'm struggling a bit right now. The Covid-19 thing is stressing me out and making me feel overwhelmed and overloaded at the thought of what could happen. This episode is a bit of an update for me, how I'm personally feeling, and also some sound advice from my friend Dr. Carly Crewe about Anxiety and how to manage it, especially if it's heightened during this time.

https://carlycrewe.com 
https://instagram.com/carlycrewe 

Today I'm talking a little bit about where the f*ck I've BEEN for the past month, why I wasn't recording, how I've re-focused and CHECKED MA-SELF, and how you can re-focus your own priorities in order to take care of #1: YOU. 

https://getmomfidentaf.com 
https://instagram.com/momfidentaf 

Failure is inevitable, isn't it? We all fail, whether we like to or not. There's a lot of research to support that failure is not only necessary for the development of a person's confidence, but also that failing forward is imperative through the process.

Today I'm talking about failure, confidence, learning from your losses, and putting it all together in a "review" of a book I just read about F-R-I-E-N-D-S - I thought it was just for entertainment purposes, but it wound up teaching me a lot about failure!

Hello gorgeous! Today I'm talking about some live changing time savers that I've begun to employ in my weekly and monthly schedule - to save you the number one commodity that gets spent like it's going out of style: T I M E.

You can make more money, but you can never manufacture more time. Today I'm dishing on my most favourite ways to get some more of those time bucks back into my account!

If you find value from the show, the biggest thank you you can do is SHARE it - over social media, with a friend, via email, whatever! I APPRECIATE YOU! XO

K. So. Holidays can be bat-shit crazy, am I right!?

I used to think holiday season was fun and cheerful for everyone, but when you're a parent, with 23963547 things to think about, 89000 gifts to buy, a Christmas casserole to make for the kindergarten pot-luck that MUST be homemade, and some bad energy looming from Aunt Susan at your next holiday season... this shit can be all kinds of bananas.

Stress is cumulative so, let's work on reducing those stressful feelings and re-charging during these hectic holidays! 

Today we're chatting about how to feel FRICKIN' GOOD saying no and setting BOUNDARIES for yourself so you don't get stuck doing things you don't really want to do in order to please everybody else.

I'm joined by Ontological Wellness Coach and Counsellor Jenna Smith (https://jennasmithcoaching.com) who is a skilled "being" coach taking clients to new levels by figuring out who they are and how they're meant to operate in this world. 

For more on Jenna, find her at jennasmithcoaching.com 
https://instagram.com/adventuresinjennaland