THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women

Hey babe! 

Today I'm giving you a sneak peek into a chapter from my manuscript, [name TBA] and this chapter is currently titled simply "stretch marks". It outlines the day I realized I hadn't escaped my pregnancy without them, and the start of a mindset shift journey once I had some perspective about them.

Hope you like it! 

DRESS TO FEEL GOOD, BABE! Today I'm chatting with Mavis, one of the founders of Smithery Style, a company that works WITH you to style your unique body shape, and then helps you learn to SHOP YOUR SHAPE once you know what it is! 

Clothes are so important to how you feel about yourself on a daily basis. Whether you're going to the office or hanging out on the floor all day with your kiddos, you need to feel good in what you're wearing! 

You can find more about Smithery by visiting their website HERE:
https://smitherystyle.com 
Instagram: https://instagram.com/smitherystyle

Locations in Toronto & Whitby to style your bod! 

Do you realize when you're getting stress? Do you acknowledge it? Are you aware of it? What happens when you're overwhelmed? 

This episode is scratching the surface on stress, what stress resiliency is, why moms experience so much stress, how to avoid accumulating stress, and some tips for dealing with stress when it pops up for you.

Ohhhh girl. Today I am speaking about something I'm super passionate about. Nike's recent "obese" mannequin has been making headlines and has been cause for some major discussion recently. 

Today I want to talk more about why body diversity is so important, and how I'm working on making a small shift within my own community that I'd love you to be part of!

Ashley Meyer is joining us today all the way from sunny CALIFORNIA and she is bringing her tips for "doing it all" as a busy mom, without actually having to DO everything! 

Ashley is an accomplished lawyer, entrepreneur, mama and community builder, and is passionate about bringing women in business together so we can all thrive as a tribe.

Find out more about Ashley and The-Mompire:

https://the-mompire.com 
Instagram: https://instagram.com/themompire 

After discussing a solid morning routine strategy and sharing some great resources and tips for creating your own early-rising routine in Episode 79 with Kim Fitzpatrick, I thought I would give you an update on how I've been implementing what I learned over the past 6 weeks. 

I've successfully fallen in love with mornings and have created a system I love and that benefits me on a daily basis - I can't wait to go to bed at night so I can get up early and pour into myself. I crave the development time and have seen some massive shifts since implementing! 

Smashing some quotes today sista! I've been a subscriber to this popular quote for so long, and I really believed in it, too! 

Upon further examination, I don't think it's comparison that's the real trouble. Comparison is normal and natural and we do it all the time for objective things - people and bodies included.

Dig into this quick episode to see what I think is the real thief of joy and how you can be aware of this joy-stealer and stop doing it every time! 

HANG WITH ME!:
https://Instagram.com/momfidentaf

https://facebook.com/momfidentaf

https://getmomfidentaf.com

Today's episode is alllll about getting up EARLY and starting your day with INTENTION - and even if you think you're not a morning person (like I did!) Kim Fitzpatrick is about to drop some serious 
#TRUTHBOMBS about how you CAN establish a morning routine that will give you RESULTS and has the power to change your life! 

Find Kim:
Instagram: https://instagram.com/kim_m_fitzpatrick
Web: https://jamieandkimfitzpatrickfitness.com 
Facebook: https://www.facebook.com/jamieandkimfitzpatrickfitness/ 

HEYOOOO what's up friends! Today I'm talking about the difference between intention and action - and how they relate but aren't exactly the same in terms of making change and creating movements in your mindset! 

Find me on instagram: https://instagram.com/momfidentaf
Find my LOVE YOUR MOMBOD NOW! Online Course: https://getmomfidentaf.com/shop 

Hey mama! Today we're talking about SLEEP! Not just how to get a better one, but how to improve the sleep skills of you and your kiddos - using real strategies and techniques based on the actual SCIENCE of sleep! 

Brittney Stefanic is an expert Sleep Consultant working with families all over the world - whether you need help with your OWN sleep habits, or establishing good ones with your children.

Find Brittney here: https://brittneystefanicsleep.com 
Instagram: https://instagram.com/brittneystefanicsleep