THE LEADHER SHOW - Leadership, Mindset, Growth & Self-Publishing For Women

This episode serves as an introduction to Human Design and why knowing your own design can help you in every area of life! Amy Allchurch is an Energetic Business Strategist and an expert at Human Design, and she's giving us the 411 about this tool and how you can use it to better understand yourself, your choices, and what creates ease and flow for YOU. 

Find Amy on Instagram: @AmyAllchurch
Amy's Website: https://www.thebabesquad.company/ 

Hey girl!
Today's episode is an exploration of a new principle I just learned the term for - the Baader-Meinhof Principle. I knew about this phenomenon but did not ever know the name of it, and I've now learned that leaning on it can be a great way for strategizing how you handle your insecurities when you crop up.

If you enjoy today's episode, please SHARE IT WITH A FRIEND or SHARE IT ON SOCIAL MEDIA; that's the biggest "thank you" you could give me (or any other podcaster, for that matter!) 

https://instagram.com/momfidentaf 
https://getmomfidentaf.com 

It's Day 3 of our Active Journalling Experience with Kari from @GoalsAndGrapes and I'm SO EXCITED for you to be finalizing this process! 

Ensure that you've completed part 1 and part 2 before attempting part 3 - and remember to let us know if you're participating by snapping a screen shot and tagging @goalsandgrapes and @momfidentaf! 

Kari's soulFLAME course is dropping May 1st and there are limited seats available in this group coaching program! If you want to join me and be one of 10 women getting super clear about what your soul desires, head to goalsandgrapes.com and apply to be part of the 6 week session beginning in May! 

https://goalsandgrapes.com

Hey friend!
Today's episode builds on PART 1 of this Active Journalling Experience hosted by Kari from @GoalsAndGrapes! 

If you haven't completed Part 1 yet, please complete that section first before heading into part 2! Each episode will build upon the last, so it's important that you complete them in sequential order.

PART 1: GROUND
PART 2: CLARITY
PART 3: ENVISION

Find Kari:
https://instagram.com/goalsandgrapes
https://goalsandgrapes.com 

BONUS!
Today's episode is Part 1 of 3 of an ACTIVE JOURNALLING EXPERIENCE led by none other than the fabulous goal-setting superstar Kari from @GoalsAndGrapes. 

Kari is taking us through a 3-day journalling practice, so you'll actually have to sit down, grab a notebook, and get out some thoughts in order to truly benefit from this practice.

This is a consecutive experience that will build on days 2 and 3. If you want to learn more about Goals and Grapes, check her out here:

https://instagram.com/goalsandgrapes
https://goalsandgrapes.com 

Today's episode is sort of an "Affirmations 102"- because as you know I'm a SUPER FAN of affirmations, and my favourite affirmation cards EVER are from none other than powerhouse duo Anna & Lindy, creators of LOVE POWERED CO.

Today they join me to discuss what affirmations are, what they can do for you, and how to incorporate them into your daily life, with or without kiddos! 

https://lovepoweredco.com 
https://instagram.com/lovepoweredco 

Girl hey, today I'm talking about why it's important for you to acknowledge, appreciate and reflect on all the incredible things you have done in a year - the BIG shit, AND the small shit. It's just as important to document ALL the shit. 

Today's episode will take a deep dive into why acknowledging your small accomplishments on a daily, weekly and/or monthly basis is impactful, and I'll walk you through an easy way to implement one TODAY. Not next week, TODAY.

https://instagram.com/momfidentaf 
https://getmomfidentaf.com 

Hi friend!
Today I'm chatting with fellow Mama and Fitness Trainer Kim Holmes, and we're digging into how to create a health strategy that is SIMPLE and uncomplicated. 

We will also dig into mindful eating, and the reasons why moms eat their feelings - PLUS Kim has lots of freebies if you listen allllllll the way through!

Find Kim:
https://instagram.com/myfitcoachkim
https://myfitcoachkim.wixsite.com/myfitcoach 

HEY! If you know me, you know I've been a longtime corporate employee working for a BIG fitness company - well today I'm telling you how I decided to QUIT my corporate job to chase after my entrepreneurial spirit - it was SCARY and I was AFRAID - but I felt the fear and moved anyway. 

Today I'm talking about how you can mirror some of the steps I took to get over your own fear. 

Find more details about the HOW TO LOVE YOUR BODY WORKSHOP, my 1:1 and Group Coaching programs, and lots of other cool ish:
https://GetMomfidentAF.com 

Find me on Insta: https://instagram.com/momfidentaf 

FRIENDS! I have the most fantastic author/speaker and coach on the show today - talking about the fitness industry AND a few different ways you can learn how to ROCK THE SH*T out of your body, on your own terms!

Pre-Order Lori's new book KISS MY CURVY ASSETS: HERE

Find Lori on Instagram here: https://instagram.com/lori.mork 

Lori's Website: https://lorimork.com/