A psychologist says we would do well to think like Olympic athletes. Then, an improv class teaches health care students listening skills. Then, we talk to a UW physician-scientist about pancreatic cancer.

Tech expert Beth D’Angelo returns to answer your cybersecurity questions and talk about artificial intelligence and more. Then, we focus on technology overuse and how you can cut back on screen time with Melissa Westendorf, a clinical and forensic psychologist. Finally, Lucy Dunne shares how clothing and technology are coming together in sportswear.

We discuss the past, present and future of Milwaukee’s iconic conservatory. We also talk with the editors of a new book on the promise of perennial foods.

Consumer complaints are counted and categorized by the state’s consumer protection office. Then, we talk to an advocate for student loan borrowers who find himself in default for nonpayment and at risk of having their wages garnished.

Scott Craven, emeritus professor and UW Extension wildlife ecologist, joins us for another Wildlife Wednesday. Then, we cover a debate about public beach access along the Lake Michigan shoreline. Our guest is Paul Florsheim, a professor emeritus at the Zilber College of Public Health at UW-Milwaukee.

A purpose-driven life is good for your health. Then, a Wisconsin farmer and world traveler writes his life story for a grandchild. Then, we consider the changes to federal alcohol consumption recommendations.

Chefs Luke Zahm and Patrick O’Halloran share some of their most romantic dishes for the month of February, whether you’re cooking for one or many people. Then, we get an introductory course on fermentation from author and fermentation revivalist Sandor Ellix Katz.

We take a look at the National Garden Bureau’s plants of the year selections, including hot peppers. In the last hour of the show we catch up with orchid expert, Chuck Acker and talk about the upcoming Orchid Quest show.

Dennis McBride talks about his turbulent tenure as mayor of Wauwatosa since 2020. Then, financial help shifts from federal to state for solar panel projects. Then, we learn about the health or harm of schools serving whole milk under a new federal law.

We talk about climate change’s impact on our health, and how hospitals in Wisconsin are working to be more sustainable. Then, we discuss ice fishing with Captain Barb Carey. Finally, we take a look at food waste in Wisconsin with the DNR’s Casey Krausensky.