Number 1: I'm sorry for all the noise in the background. I didn't realize I was moving around so much.

Number 2: Death is a sensitive and often avoided conversation for many. But like T'Challah "We don't do that here." We're talking about it because too many of us don't have plans for what to do about it when it happens and we leave our families SOL.

Number: Please like, subscribe and share. I love what I do and hope you do too.

Catch me on the internet streets on IG @the_legacy_diaries

or email [email protected]

The title speaks for itself but I'm talking more to myself than anything else. But if it speaks to you, we're doing the work together!

Find me on the 'gram at the_legacy_diaries

It's a late night post because my heart is troubled.

Let the fangirling commence! I've wanted to interview Dami well before there was even a thought of a podcast. She is such a genuine and humble person who serves others through the work as a luxury designer of wedding and other special event invitation suites, gifts and crystal clutches. No matter where your vision lies, she executes it with the highest quality as if she was designing for the Lord himself! She does all of this while mothering twin boys and being the wife of a fellow creative who is luxury menswear designer. During our conversation, she definitely dropped some jewels that can be used in both life and business.

IG - @bydamistudios

Her new blog - withlovebydami.com

Please take a listen, subscribe and tell a friend!

IG - the_legacy_diaries

This week I have my first guest and I'm uber excited! Amber Snow, a top tier Beachbody coach details her start in the business and how she's managed to grow far beyond what most people think of multi-level marketing. She is truly passionate about changing lives and leaving the world the better. Often she uses herself as an example of reclaiming your health, body and mind while not following what seems to be the norm of fad diets, quick weight loss schemes or powering through even if you're not okay. She also has a life coaching business that started because of her relationship with her grandmother. Did I mention that she does all of this while being a wife and mother to a sweet 18-month babe? Before you start to compare your journey to hers, understand that Amber doesn't do all the things without her tribe AND occasionally making it work whenever necessary. She is just the first of many examples of creating the blueprint for the life you love.

New year, new goals and new things to achieve. But...not without a plan and some inspiration.

Thanksgiving is this week and we all know the usual family pics with captions giving thanks are about to hit your social media feed. While many will say that they are grateful, do they truly mean it?

I take a look at my own life to see if my words have rang true or if I've been giving lip service.

Listen in and let me know your thoughts over at @the_legacy_diaries on IG

Its the first interview of the year and I'm sitting down with Sasha Earnest aka the hair slayer. We talk hair, parenting while black and how her love of people has not only shaped her business but how she raises her boys.

Please listen in and if you love what you hear please leave a rating so others can find us.

IG: @the_legacy_diaries

I'm back with a couple of things on my mind. I've missed this space.

Birthday and final episode of the season! Go listen!