The Less Stressed Lawyer

The Less Stressed Lawyer

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The Less Stressed Lawyer episodes

  • 6. Unofficial Job Descriptions

    See where your thoughts about how you should be showing up in your work are stopping you from actually doing a good job. I'm showing you how to rewrite your unofficial job descriptions, so you can hold yourself to a high standard at work without getting in your own way.

    Get the full show notes and more information here: https://thelessstressedlawyer.com/6

    26 min
  • 5. Making Decisions Ahead of Time
    We make an astonishing 35,000 decisions every day, so tune in this week to discover how to cut that down to a manageable level and make the decisions that move you forward in a way that allows you to follow through with them, leaving your brain free to do the important work. Get the full show notes and more information here: https://thelessstressedlawyer.com/5
    32 min
  • 4. Comfort Entitlement
    Discover what's going on in your brain when you're experiencing discomfort, and why we feel entitled to comfort. I'm sharing why our brain thinks discomfort is an existential threat, why it's not, and how believing it is a threat is keeping you stuck, not safe.

    Get the full show notes and more information here: https://thelessstressedlawyer.com/4

    28 min
  • 3. Creating a Life You're Obsessed With: Taking Action
    Tune in this week to discover how to start taking action toward creating a life you're obsessed with. I'm sharing the next three steps in the process, so you can create more positive thought and emotion where possible, and I'm showing you how to cultivate the ability to take action regardless of the discomfort involved when these feelings persist. Get the full show notes and more information here: https://thelessstressedlawyer.com/3
    29 min
  • 2. Creating a Life You're Obsessed With: Making the Plan
    Tune in this episode to discover the first three steps to creating a life you're obsessed with. I'm sharing how to push past the uncertainty, confusion, and fear of deciding what would make you fall in love with your life, so you can start operating and reverse-engineering from a place of desire. Get the full show notes and more information here: https://thelessstressedlawyer.com/2
    28 min
  • 1. Life is Choices
    Tune in this week to discover a new perspective on your whole life. I'm sharing a concept I like to call Life is Choices, and I'm showing you how to break down each aspect of your current reality, and decide for yourself what's working, what's not, and how you're going to start changing it. Get full show notes and more information here: https://thelessstressedlawyer.com/1
    30 min
  • Start Here: Introducing The Less Stressed Lawyer

    Hi, I'm Olivia Vizachero. I am a lawyer turned certified life coach for lawyers. I'm on a mission to help attorneys who are over the overwhelm, live lives with less stress and far more fulfillment.

    I do this by teaching lawyers how to master thought and emotional management, manage their time, balance their workloads and make themselves and their wellbeing their top priority.

    If you've ever wished that there were just more hours in the day…

    If you are tired of constantly feeling crushed by competing deadlines…

    If you are in constant pursuit of catching up but no matter how much you do, no matter how early you wake up, no matter how late you work you just can't get ahead of never-ending to do list…

    You're in the right place.

    2 min

About The Less Stressed Lawyer

From the publisher's feed

Are you tired of constantly feeling like you're getting crushed by deadlines and no matter how hard you work you just can't get ahead of yourself? The truth is you can't hustle your way to happiness. If you want to feel better, you have to learn how to manage your mind. And in this podcast, we'll show you how.