The Less Stressed Lawyer

Discover why it's a problem when you repeatedly tell yourself that something is hard. You'll hear what happens when you get more accurate about how you describe situations or the potential action you need to take, and the key to embracing discomfort and making the results you want a whole lot easier.

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Learn how to start watering your own grass first and stop prioritizing someone else and their goals ahead of your own. I show you how to focus on what you want to accomplish and achieve, why it is no one else's responsibility but yours to make sure you achieve this, and how to commit to watering your own grass first and start making yourself your top priority today.

Get full show notes and more information here: http://thelessstressedlawyer.com/55

Last week, we started our series on delegation by covering some common mistakes that occur when you begin lightening your workload through delegation. This week, I'm giving you a simple but comprehensive process to follow when delegating tasks to others. I'm sharing how to start operating from emotional adulthood as you begin delegating, how to create the right mindset for effective delegation, and my step-by-step process for getting the results you want from delegating work to other people.

Get full show notes and more information here: http://thelessstressedlawyer.com/54

Discover 12 specific mistakes I see most commonly when it comes to delegating and what to do instead, so you can free yourself up to do your most meaningful work in the world. And make sure to tune back in next week where I'll walk you through my best practices guide for effective and efficient delegation.

Get full show notes and more information here: http://thelessstressedlawyer.com/53

Find out how your mismatched expectations are leaving you frustrated and disappointed. I'm giving you a framework you can implement when you notice yourself experiencing emotions like frustration and disappointment, so you can take inventory of what's really going on, and begin clearly articulating your expectations before deciding whether or not you want to keep them.

Get full show notes and more information here: http://thelessstressedlawyer.com/52

Discover what it looks like when you're avoiding feeling deprived, and how avoiding deprivation sets you up for failure. I'm discussing why we self-sabotage in this way, and instead how to allow yourself to feel deprived while moving forward intentionally.

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Discover why problems are forever, and why that's okay. I discuss what happens when you believe you shouldn't be experiencing problems, and how you can anticipate problems ahead of time, manage your expectations, and cast a new perspective over your problems when they do arise.

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Discover how to calculate and determine your capacity for work in a way that serves you where you are right now. I'm sharing my own system for determining how many hours I can work, how to deal with the discomfort of saying no, and how to measure your own capacity for work according to your specific business model.

Get full show notes and more information here: http://thelessstressedlawyer.com/49

I introduce you to the concept of want lists and goal stacking. Learn how these two exercises combined will help you clear up any confusion or overwhelm about what you want to focus on as you daydream about everything you could experience in your lifetime.

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I'm showing you how to get clear on exactly what you want from others, why you want it, and how to set your expectations in a helpful way, and then I'm giving you the step-by-step process you need to start asking for what you want and feel amazing about it.

Get full show notes and more information here: http://thelessstressedlawyer.com/47