The Lessons I've Learned

Here is the hard truth my friend, no one is holding you back except YOU!

Whether it is in chasing your dreams, going after something you have always wanted, or changing your life in some way, YOU hold the power to make that happen! No one can take that away from you. Harness that power and make your life happen FOR YOU, instead of TO YOU!

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NEWS FLASH!! YOU DO NOT NEED TO BE BURNT OUT IN YOUR LIFE GIRLFRIEND!

This is something I WISH someone told me sooner in my happy hustlin' days but unfortunately, they did not. It took a lot of hard conversations, gut checks, and honestly a lot of discipline for me to SNAP OUT OF IT and wake up to the fact that I was missing out on my life. In today's episode we are getting into that and I am sharing how I managed to go from burnt out retail manager to a full-time happy hustler!

Resource mentioned in this episode:
Episode 1: [STORYTIME] My Story as a Happy Hustler

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"I am not doing that because only people who should be going to therapy need to consume personal development." *cue Michael Scott yikes meme*

DUDE, everyone can benefit from personal development and today we are diving into WHY this is the case! I get to share a little bit of my own personal development story with you, why I think it should be a daily activity in everyone's life, and how it has truly changed who I am as a human! 

Don't be like me girl, just pick up a damn personal development book already! Needing a starting spot? Check these out:

EVERYTHING IS FIGUREOUTABLE by Marie Forleo
DREAM BIG by Bob Goff
YOU ARE A BADASS by Jen Sincero
FEAR IS MY HOMEBOY by Judi Holler
UNTAMED by Glennon Doyle
THINK LIKE A MONK by Jay Shetty
EVERYBODY, ALWAYS by Bob Goff
BOSS UP! by Lindsay Teague Moreno
DON'T KEEP YOUR DAY JOB by Cathy Heller

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Have you ever felt like you were constantly on the struggle bus in terms of seeing the bright side of things?! Well my friend, we need to get you into a DAILY gratitude practice to fix that up! 

In today's episode I am giving you my best tips & tricks on how YOU can not only get started with a gratitude practice, but also make it something that becomes a really helpful habit. 

What are you grateful for today?!

MY FAVORITE PLANNER:
https://www.jessicamassey.com/planners

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[TW]: In this week's episode we are discussing some sensitive topics such as disordered eating, exercise abuse, body dysmorphia, etc. I want to make sure you are aware of this before you listen and if this is not for you, please pass on today's episode :)

I am so excited to share with you how I healed my relationship with my body after YEARS of mental and physical abuse. This one is so close to my heart and I hope it helps you. 

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Welcome back to another Living in Sunshine podcast! In today's episode I am HYPING YOU UP and get you ready to go out into the world and truly pursue your goals with a PURPOSE and a PASSION.

Girl, you can TRULY do anything you think up. You just need to own that belief and go get after it! 

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Setting solid boundaries DOES NOT make you an overly sensitive person; it just means you are vibing at a level of self-respect people in your life just might not be ready for yet! 

Listen in on my best tips in regards to setting SOLID boundaries! 

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You know what it isssss!!! This week we are talking about probably the #2 thing I am asked about MOST (behind what planners I use, lol) and that is HOW I have SO MUCH ENERGY! My friends, my secrets are not new news and I am so sorry to break it to you. What they are, though, are totally doable things that YOU can start doing TODAY to boost yo' ENERGY.

And before you listen, I am warning you now that I was feeling ~spicy~ when recording this so Enneagram 2's out there, please don't let me hurt your feelings :)

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Welcome back friend, I am SO HAPPY you are here! In this week's episode we are doing our FIRST EVER Hype Girl Chat and I am pumping you FULL of belief in a very important person -- YOU! If you don't have total belief in yourself, girlfriend, who will?

I hope this podcast hits you right where you are at and I hope you walk away feeling hyped for the rest of your week. Until next time, I am sending you all the good vibes! 

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Happy Wednesday my dudes and welcome back to another episode of the Living in Sunshine podcast! This week I am sharing my top six lessons I have learned so far in life to celebrate my 26th birthday! If any of these lessons speak to you, please don't forget to share it on Instagram and tag me so I can see too. I am sending you the best vibes and will see you again next week! 

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Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.