The Lessons I've Learned

Have you ever wondered what the term "happy hustler" even means?! This is a term I coined myself during one of the busiest, most chaotic time in my life. I was working three jobs, going to grad school, and had a life I was trying to live. This is what I called myself and something I am teaching you how to live day in and day out this month! 

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My life motto? If you ain't laughing, you cryin', and crying does nothing but exhaust you and ruin your makeup.

Okay, so that's a little extreme but it is something I tell myself when life gets hard. This year, 2021, has been a DOOZY for me personally and have put me in situations I never thought I would be in. One thing I keep coming back to though is this: tough situations are going to happen, but one thing that always makes them a little more bearable is laughter and fun. In today's episode, I am sharing some personal stories from my life to show you how I stay positive, even when life is really, REALLY testing me.

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"We have become accustomed to believe that in order to be successful at something, it needs to happen TOMORROW and that is just not true. 

In today's Living in Sunshine Podcast, we are talking all about how small steps and changes are WAY MORE POWERFUL than big leaps right out of the gate. If you are someone who has "failed" at your goals in the past because you get burnt out in the process of chasing them, you need to this wake up call and hype girl chat! I am going to be shedding the light on why you aren't achieving them and giving you the permission to slow down, get focused, and realize why your goals aren't happening! 

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"I know it might be hard to ask for help and talk about your feelings, but when you do, you unlock parts of a relationship you never knew you had before."

In today's episode, we are talking about and covering some simple things that you could be doing daily to feel more taken care of. I personally believe people don't take care of themselves ENOUGH, so to encourage you to do this more, I am breaking things down for you and keeping it simple. Three small things you can do, every day, to feel more taken care of. What more could you ask for?

Resource mentioned in this episode:
Check out the Joy Journal HERE

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"Your habits and routines are a direct reflection of how much you love and care for yourself. That should either excite you, or motivate you to get up and make some changes."

In today's brand new episode, we are chatting all about habits & routines and WHY they are important for your own success in life. Without habits and routines, we are people just floating or running through life without a purpose. I am sharing with you some of my favorite habits and routines and giving you a solid reason to start implementing new routines in your life TODAY!

Don't forget, you can sign up for the Level Up Your Life via the first link below and this free challenge runs from October 4th-October 29th, 2021! See you in there!

Resource mentioned in this episode:
Take a look at my favorite digital planners

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Since September has five Wednesdays, it is time for another Q&A episode! This month, you all submitted your questions to me over on IG (@livingnsunshine) and I answered them real and raw for you today! We cover a whole bunch of stuff from how I named my pack of pets, to how to start your very own podcast!

All of the links you need are below & I would LOVE IT if you suggested our podcast to a friend this month! Be sure to sign up for the Monthly Sunshine Newsletter so you can join me in the Level Up Your Life Challenge in October!

I hope you all love these episodes because I LOVED recording them for you!

I answer juicy questions like these each and every week inside the Sunshine Squad - we'd love to see you inside that community space

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

SIGN UP FOR BUZZSPROUT PODCASTING (affiliate link)

Take a look at my favorite podcast tools HERE

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HONESTY HOUR!! 
I didn't write a script for this week's episode and just kind of followed my heart...and it turned out REAL GOOD!

Another moment of honesty, I feel fear every single day and that's okay. If you are someone like me, you might have some voices in your head convincing you that evertything is going to come falling down around you but I promise you two things:
1) That isn't actually going to happen 
&
2) Today's episode is going to teach you how I handle this! 

Make sure to give it a listen and share you biggest takeaways on socials to help other women tackle their fears daily too! 

Resources Mentioned in this Episode:

• Take a look at the Joy Journal
• Episode 24: [TIPS & TRICKS] How To Come Out On Top Of Your FEAR! Ask Yourself This Question When You Are Feeling FEARFUL.

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Happy Wednesday dudes & happy HYPE GIRL CHAT episode! I freaking LOVE these episodes because I get to send you some fire and hype for you to get up and get after it no matter what!

We are continuing our series on FEAR this month and today I am sending you a little bit of encouragement if you are feeling fearful today. If you have been saying no because of fear, not showing up well because of fear, or holding yourself back from growth because of fear, you need to listen to this episode.

"That fear you are feeling, girl that is the universe CALLING YOU TO DO IT. That is the force, or God, or a higher power, fate, whatever you call it in your life, that is that higher thing calling you to do something bigger than what you currently are doing."

Resource Mentioned in this Episode:
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty

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"So often, we don't take changes because we fear failure and that often boils down to a fear of our ego getting hurt. If we can get over this fear, our potential expands exponentially." - Jay Shetty, Think Like a Monk.

Sometimes I know it seems hard and complicated to not let fear hold you back or block you from growing as a human. Friend, I GET IT and I have been there too. But here is the thing, when you let fear hold you back, you remain stagnant. In today's episode, I am going to share with you a SIMPLE question you can ask yourself in order to get passed it. 

Put this episode in your back pocket and share it with a friend who you think needs to hear it too so they can come out on top of their fear! 

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Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

Happy SEPTEMBER my dudes! I cannot believe we are in September already but I am SO EXCITED for all things fall, warm & cozy, and pumpkin spice. Call me basic, but I LIVE for a Pumpkin Spice Cold Brew from Starbs so once Fall rolls around, I am LIVING for it. 

September means a new theme to tackle and all month long we are going to be talking about conquering your FEAR. In today's episode, we are going to be breaking down what fear is and why it holds us back from our biggest potential. 

Don't get me wrong friend, fear is good in certain situations but most often, it is something that just holds us back. If you are looking to unlock your potential, listen to this episode to figure out how! 

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Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.