You are human. I am human.

Humans have days where they are in a good mood, and some where they are in a bad mood.

No need to shame ourselves for that.

This episode is raw, unfiltered and just simply human...

Join me to see that even tho you help others master their mindset, you are still allowed to be anxious and demotivated and times.

Much love,
Chiara

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

In this weeks episode of The Empowered You Podcast “How to PLAY BIG in 2021” I am taking you on a journey of 

✨discovering why you are safe to play big, 

✨how to step out of self sabotage 

✨and relateable steps to take to finally claim your potential and PLAY BIG.

And because I really want you to take the most of it I even created a go-along workbook for you to ask yourself all the questions you need in order to finally make the shift.

 You can access it in my free resource library, or clicking here.

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

This episode is one that I carry very close to my heart.
My dear Guru-Ji Roshan from the Arya Marga Yoga Institute has joined me on the The Empowered You Podcast today to share his insights on life, the self that is infinite, why developing our senses and a joy for life is so crucial for our journey and we even dive into ambitious visions, business and pricing.
This episode my dear ones is a gem for anyone that is on the journey of exploring your essence, striving to develop yourself and desires to expand professionally in alignment with your purpose.
This episode is also the first one carrying a new dress, as I moved from the reMINDed podcast to The Empowered You Podcast.
I am so excited for you to listen to this interview and to hear what your greatest insight was.
Let's dive right in!

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Guest today:
Guru-JI Roshan from the Arya Marga Yoga Institute

If you are thinking about deepening your understanding of the sacred science of Yoga this is your place.
Website: https://aryamargayoga.org/

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

Namaste-Ji!

This episode is a little different than the others.

I decided to share a part of the free Masterclass "get your head around your mind" that I was teaching last week.

We are diving real deep into limiting beliefs, shining a new light onto them so you can breathe some fresh air into your familiar mindset work.

You will see how you can use doubt as your growth accelerators - which will one of those mayor shifts that you do and that completely transform your life.

And as I love to use reason, I will show you just how logical it is for you to accept your own worth.

To get access to the full replay of all the three days and all the slides to integrate your insights even better, join us in the free resource library here:

https://the-empowered-you-academy.com/

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

Oh my, today is such an exciting day for me! In this week’s reMINDed episode I am inviting you a layer deeper into my work and biz.

In „Ep. 15: The Smarana Life Shift Method“ I am sharing with you in detail how my signature framework is changing lives.
Together we will explore the W-T-A process with I developed to create a skillful outline for your transformation. We will tap into the power of Yoga and how it just blends in with and amplifies the potency of subconscious programming methods like NLP.
This is so exciting for me. Being able to share with you just how easeful and truly empowering the work on the self can be.

Join me today to get fresh inspirations for your personal and professional mindset work, to learn how a thorough outline can boost your and your client’s transformation big time and learn something new about the power of your mind.

I will be so happy to welcome you today!

What’s you favorite practice to embrace your mind’s potential?

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

Today’s reMINDed episode feels really close to my heart.

This is for two reasons.

One because a really close friend of mine asked me to talk on this topic as she is experiencing a hard time coping with it right now.

And two, because I know how freaking painful this blackhole in the chest can feel, since I was shadowed by it for three years.

I am talking about break ups.

I am talking to you from a place of the heart today, you know?

The aim of this episode is to support you now more then ever.

There lies such a gigantically enormous potential in all of the emotions, the anger, the pain, the devastation and the brokenness that you are experiencing right now.

This episode is one I am very happy of having found it’s way into our realm.

Even tho you are not currently coping with a break up, I invite you to tune in. I will shine light on very important topics here and I believe that they are in service for any one - because we all experience loss and heart pain at one pointing our life, don’t we?

This weeks episode „Ep. 14: Moving from sorrow to thriving: how to embrace your breakup“ is a little gem for you.

Make sure to save the episode for later if you can’t tune in right now. You will be ver grateful about it.

What is your number one tip for someone that needs to heal their heart right now?

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

Namaste-Ji,

now today's an exiting episode, especially if you are an ambitious and passionate coach, visionary, entrepreneur or influencer like me.

Do you know this feeling when you are like "alright, now i am going to take time off" but then your head just keeps shooting all these content ideas and all those new ways you can be of service to your peeps?

It happens to me ALL THE TIME.

And that is because I am so in love with what I do. For me this is not work, this is my purpose, my dharma, the reason why I am here for, it's what i absolutely adore and enjoy doing.

Inspiration just flows thru me and I can't stop it.

Now I became aware that even tho its a forward moving and excited energy, it can switch into a very special kind of anxiety very quickly.

Not an anxiety that makes me feel bad, but one that keeps me from being present, from being calm and centered.

Can you relate?

In this weeks "Ep. 13: Positive Anxiety Is A Thing - How To Detect & Transcend It" we will explore the way it manifests and more importantly how to harness its energy to be in favor to us.

We don't want to stop the flow, we just want to benefit from it skillfully to take the most out of our potential.

Tune in now & afterwards hop on over to the Empowered You Community on Facebook to get your hands on the free workbook, today it is a quiz to double check if you are truly following your purpose.

Much Metta,
Chiara

Empowered You Community: https://www.facebook.com/groups/1151019721949813/

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

Namaste-Ji,

in todays episode of the reMINDed podcast, lets shine some refreshing way on how to use the energy of failure, doubts and limiting beliefs to be in your favor. 
It's as simple as some minor mindset shifts and you will find yourself to not only be handling those drowning experiences better, but to start thriving out of them.

Join me and reclaim your mind's power. It is yours to own.

Remember that I will upload a free workbook to our Empowered You Community, the free Smarana Yoga & Coaching facebook group - your space to grow and expand into the next level potential of yourself.

I promise this episode will open a new universe of possibilities for you - wether you are new to mindset work or a dedicated coach.

I'm so excited to hear what your greatest insight of this session was.
Let me know in the comments below, how failure, doubts and limiting beliefs make you feel and how you handle them.

Talk to you soon,
Chiara

FREE 3 Day Masterclass & Empowered You Community:
https://smarana-coaching.com/links

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

Namaste-Ji,

welcome to another episode of the reMINDed podcast!
This episode turned out to be the most motivating one yet.

To me it is always such a joyful journey to record these episodes for you, and I barely prepare for them, so also to me it is quite a surprise how they develop - and this one just expanded itself into a whole pep talk on starting to thrive.

We will explore three of the main factors how you are sabotaging your growth and I will proof your BS belief systems to be wrong, encouraging you to step up for your light.

So make sure to tune in to "Ep. 11: 3 Ways You Are Sabotaging Yourself & A Kick In The A** To Start Thriving" and get your necessary dose of mindset uplift.

I promise, you will feel so great after this one.

As always, please let me know what your greatest insight was by sharing in your IG stories and I would appreciate it so much if you shared this episode with at least one of your friends, that you want to see thriving along side you.

Oh and don't forget to join our Facebook group, the Empowered You Community, as you will find the workbook for today's episode in there. (Link below)


Can't wait to hear what you guys think!

Love,
Chiara

Empowered You Community: https://www.facebook.com/groups/1151019721949813/

Empowered You 1:1 Coaching Program: https://smarana-coaching.com/empowered-you

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara

Namaste-Ji, welcome back to another reMINDed episode.

You most likely have heard it a lot: "You are the creator of your own reality".

But what does that actually mean? And how can I make use of this?

In this episode I will give you a view point that you probably have never heard before on this profound teaching which forms one of the foundational pillars of the yogic worldview.
I want your analytical mind to be on board on this one for you to have an easy integration of this empowering realization into your everyday.

If you are seeking to create an abundant and happy life that keeps up with your own visions - then this episode is definitely a must listen for you!

This episode will leave you with new insights on
- how you can instantly transform your current experience of life
- how you are designing your future life unconsciously
- how you can become the conscious leader of such process
- how manifesting is a real thing and understanding how your mind does it

Let's dive right in and become inspired to make a huge shift in your perception of the world. Are you ready?

The workbook to this episode is already waiting for you in our Empowered You Community in Facebook - make sure to join in and get your hands on this one to take the most out of this episode.

I can't wait to hear your insights of this episode! Drop me a quick review or share it to your stories and tell me what you took out of this session.

Thank you for tuning in today and being a part of this journey!
You rock, you got this, you are thriving!

With love,
Chiara

Join us in the Empowered You Community:https://www.facebook.com/groups/1151019721949813/

How to work & connect deeper with Chiara:

Book a Breakthrough Session or 1-1 Mentorship with Chiara

Connect with Chiara and Sathya Studio Co on Instagram.

Watch The Sathya Studio Show on YouTube.

Much love,
Chiara