The Life and Ball Podcast (L.A.B.)

Skills and talent without fundamentals is a fast track to failure

On this LAB episode J.File talks a lot about perspective and Earning everything in life! Key points: You'll earn what you deserve. Worry about what YOU can control. Show me your friends I'll show you your future!

The early years

J File breaks down the keys for an upset win for Michigan and how they must limit Cassius Winston. 1 and done on Defense for the Wolverines will be crucial and how will they make up for the loss of Isiah Livers? Lot to cover before Sunday and the big rivalry game!!

This episode breaks down Life, relationships, and how business can be strictly business! Enjoy the show and give your feedback!

Kawhi Leonard doesn't need the same help that LeBron James does. On the LAB the topic of LeBron and his greatness is dissected and how in winninging games and moments he is lesser than other greats.

J File breaks down how the eye test matters and how Ohio State will finally be on a level playing Field as will Clemson!

How appropriate. The Michigan Wolverines 🏀 Program led by a man who used the phrase "Shock the World" seems to be continuing that as the HC at his alma mater. The Wolverines topped two top teams in two days and allowed the Nation to realize the Wolverines are for real. While this may be unexpected to many including myself. It has to be noted on how powerful this 🏀 Program truly is! This is only the first month of the 2019-2020 College Basketball season. It is safe to say that the Wolverines will have a lot of say in this year's NCAA Tournament if they continue to improve at this rate. That's enough to bust out the Cabbage Patch if you ask me. We see you Juwan Howard. Go BLUE!!!

This episode JF breaks down what Michigan has to do to improve its chances. Mount Columbus is a tall Mountain. You gotta fight like you never have and climb to the top!!!

Breakdown of "The Game"