The Life Coach KMack Podcast

The Life Coach KMack Podcast

By Kristen Sills MackeyEducationSelf-Improvement
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The Life Coach KMack Podcast episodes

  • You’ll Figure It Out, Mom.

    It’s been almost two years since I sat behind this microphone, and apparently we have a lot to catch up on.

    When I recorded the first season of The Life Coach KMack Podcast, I was unemployed. That came after a cancer diagnosis, surgery, returning to work - and losing my job three weeks later.

    I thought I’d find another job quickly.

    I was very, very wrong.

    What followed was almost a year of job applications, interviews, fear, financial uncertainty, and trying just about anything I could think of to make money. DoorDash. T-shirts. Fiverr. TikTok Shop. And yes... even feet pics.

    Pride had to go.

    But somewhere in that year, other things were happening too. An Ed Mylett podcast sparked an idea that became a coloring book. I found myself sitting in rooms learning things I never expected to learn. I was reminded of my faith at a time when fear had gotten incredibly loud.

    And eventually, I broke down in front of my sons and admitted what I hadn't wanted to say out loud:

    I didn't want to do this anymore.
    I didn't want to be this miserable.
    I didn't want to be this afraid.
    I needed a job.

    Their response?

    “You’ll figure it out, Mom. You always do.”

    And I remember wondering whether I'd taught them the wrong thing - that Mom could always fix everything - or whether maybe I'd taught them exactly what I hoped I had.

    This episode is about what happened when the woman who always figures it out genuinely wasn't sure she could.

    Maybe resilience isn't knowing you'll figure it out.

    Maybe it's continuing to try when you genuinely aren't sure you will.

    Welcome back to The Life Coach KMack Podcast.

    Season 2 starts here.

    Here’s to a little more breathing room.

    29 min
  • The Life Coach KMack Podcast Episode 4

    Welcome to Episode 4!


    In this episode I shake things up a little bit by welcoming my first guest, Life Coach Mia.

    Join us while we check out life coaching from a 6 year old's perspective.

    You'll laugh, you'll cry - just kidding! - I think you'll enjoy this refreshing perspective today.

    42 min
  • The Life Coach KMack Podcast Episode 3

    Welcome to episode 3 of my podcast!


    In this episode of The Life Coach KMack Podcast, we dive into the profound topic of forgiveness—what it truly means, why it's essential for personal growth, and how to embrace it in your own life.


    I open up about a deeply personal experience, sharing the story of a phone call I recently received that changed the trajectory of the last 20 years of my life.


    Forgiveness is not always easy, but it can be one of the most transformative acts of self-healing and liberation. Join me as we explore the steps to giving and receiving forgiveness, and how it can open doors to peace, growth, and new beginnings.


    I hope this episode resonates with you. Feel free to reach out and share your thoughts, connect with me at [email protected], on Instagram at Life_Coach_KMack, or join my Facebook community, LifeCoachKMack. I’d love to have you as part of the journey.


    Thank you for joining me on this journey, it truly means the world to me!


    Now let's get started!

    31 min
  • The Life Coach KMack Podcast Episode 2

    Welcome to the second episode of my podcast!

    I'm back for episode 2 where I explain what a life coach is, as well as why you may need one. You'll also get a little insight on some of the exciting things that have happened since my last episode.


    Thank you for joining me on this journey, it truly means the world to me!


    Now let's get started!

    29 min
  • The Life Coach KMack Podcast Episode 1

    Welcome to the first episode of my podcast!

    Creating this podcast has been a dream of mine for years and I am so excited to be here and share this with you!

    Thank you for joining me on this journey, it truly means th world to me!

    Now let's get started!

    14 min

About The Life Coach KMack Podcast

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Real life. Real talk. Real growth.