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The start is the hardest part when we are trying to make a change. In this episode, Taylor shares her mental health battle and the small start that made the difference and Kim's struggles with an unhealthy job and how one small start made the difference. They offer practical advice and tools to help you make the start that you need.
Our guest, Bailey Burt shares her experience with fear of losing loved ones and the tools that helped her overcome those thought patterns.
Our host, Kim Mabry shares the CID Method that she developed to help change unhealthy thought patterns.
Our guest, Bailey Burt, shares her experience with fear of losing loved ones while living away from home. Kim teaches the CID Method to change unhealthy thought patterns.
From the publisher's feed
What if moving forward in life didn't mean you have to figure it all out first?
This podcast is a place where we have relatable conversations about emotional health, personal growth, and the…
Our goal is simple: give you practical tools for emotional health and growth, while setting you up to successfully move toward the things that matter most to you.
We'll share honest conversations, meaningful moments, plenty of laughter and probably a few tears.
Because life is beautiful, complicated, and at times, downright messy.
No matter the season that you are in, you don't have to navigate it alone.
So grab your coffee, take a deep breath, and join us on this journey.
Let's do this together!