Want to hear one of the biggest misconceptions people have about balance? Tune into this episode!

Listen as Coach Elizabeth describes why balancing your life doesn’t mean giving everything equal attention.

This conversation was originally shared on Instagram Live.

If you’re ready to create balance in any area of your life, book a sales call with Coach Elizabeth to learn more about her 1:1 coaching services: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

Do you know what balance looks like in your life?

Tune in to hear Coach Elizabeth give you 3 characteristics of balance you can use to identify balance, and imbalance, in your own life.

This conversation was originally shared on Instagram Live.

If you’re ready to create balance in any area of your life, book a sales call with Coach Elizabeth to learn more about her 1:1 coaching services: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

In honor of the Thanksgiving holiday, Coach Elizabeth uses this episode to talk about the one thing that always makes her feel grateful, no matter what.

This isn’t your average “have the attitude of gratitude” lecture. It’s a moment of honesty and transparency that will encourage you to keep going.

This conversation was originally shared on Facebook Live.

If you’re ready to give your future self something to be grateful for, book a sales call with Coach Elizabeth to learn more about her 1:1 coaching services: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

In this episode, Coach Elizabeth gives her unique perspective on what it means to be accountable, and describes how she helps hold her coaching clients accountable for creating the results they want in life.

Tune in to learn how accountability can help you take a more powerful posture in any situation life throws your way, and to get three questions that will help you practice being more accountable to yourself.

This is Part 5 of Coach Elizabeth’s coaching philosophy series, as originally shared on Instagram Live.

Are you ready to get serious about accountability to reach your goals faster? Book a free call with Coach Elizabeth to learn more about her 1:1 coaching services to get started: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

In this episode, show host and life coach Elizabeth Burrows talks all about the process of guided inquiry. She explains what it is, how it works, and how she uses it to help all of her clients.

This is Part 4 of Coach Elizabeth’s coaching philosophy, as originally shared on Instagram Live.

Do you want to experience the process of guided inquiry in action in your own life? Book a free call with Coach Elizabeth to learn more about her 1:1 coaching services to get started: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

In this episode, show host and life coach Elizabeth Burrows explains why it’s important that we all have a safe place to process our feelings, and what she means when she says that she holds space for her clients to feel their feelings without judgment.

Processing feelings is a big part of the way she supports her coaching clients, so if you’re curious about what it’s like to work with Coach Elizabeth, tune in.

This is Part 3 of Coach Elizabeth’s coaching philosophy, as originally shared on Instagram Live.

Do you want to know how processing your feelings can help you reach your goals faster? Book a free call with Coach Elizabeth to learn more about her 1:1 coaching services to get started: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

Host and life coach Elizabeth Burrows explains how her belief that her clients are the top experts on the subject of their own lives influences the way she coaches.

She doesn’t tell her clients what to do. She helps them make their own decisions, instead.

This is Part 2 of Coach Elizabeth’s coaching philosophy, as originally shared on an Instagram livestream video.

Are you ready to start making better decisions in your life? Book a free call with Coach Elizabeth to learn how her 1:1 coaching services can help you: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

Host and life coach Elizabeth Burrows explains how her belief that her clients are the top experts on the subject of their own lives influences the way she coaches.

She doesn’t tell her clients what to do. She helps them make their own decisions, instead.

This is Part 1 of Coach Elizabeth’s coaching philosophy, as originally shared on an Instagram livestream video.

Are you ready to start making better decisions in your life? Book a free call with Coach Elizabeth to learn how her 1:1 coaching services can help you: http://bit.ly/coachingplease

Subscribe, Follow & Review

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please consider leaving a 5-star review on Apple Podcasts or Spotify to help others find this show. Get instructions at http://www.lifeeditproject.com/podcast.

Let’s Connect

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: http://www.instagram.com/lifeeditproject

Facebook: http://www.facebook.com/lifeeditproject

Twitter: http://www.twitter.com/lifeeditproject

Season 1 of the Life Edit Project Podcast is officially over…but there’s still lots happening on the show during the postseason.

Tune in to hear Coach Elizabeth explain what you can expect until season 2 begins on January 10, 2024. (Spoiler alert: episodes are still dropping every Wednesday, so stick around!)

Ready to become a listener bae? Leave a review on either Apple Podcasts or Spotify and get a special shout out from Coach Elizabeth on a future episode! Get step-by-step instructions online at LifeEditProject.com/podcast.

Host and life coach Elizabeth Burrows has a candid conversation about Season 1 of the Life Edit Project Podcast with her friend and listener, Gabrielle Smith.

Tune in for insights, laughs, and an update on what you can expect to hear on the podcast when Season 2 begins in January 2024, plus a preview of what you’ll hear in the meantime, during the postseason.

Coach Elizabeth and Gabrielle both talk about some of their favorite moments during the season. Here are the episodes that they mentioned and referenced:

Ep. 1: Confessions of A Recovering Overachiever

Ep. 11: Marriage Is Hard and It Might Not Be for You

Ep. 17: Please Tell Me I’m A Cool Mom

Ep. 19: Perfectionism vs. Excellence

Ep. 8: Taking Out the Head Trash

Ep. 12: What YOu’ve Been Getting Wrong About Self-Care

Ep. 7: I’m Your Life Coach, Not Your Therapist or One of Your Lil’ Friends

FOLLOW & REVIEW

Be sure to subscribe and follow the Life Edit Project Podcast wherever you like to listen. And please leave a 5-star review on Apple Podcasts to help others find this show. Get step-by-step instructions at ⁠http://www.lifeeditproject.com/podcast⁠. You can also leave feedback on Spotify by responding to the Q&A on any episode page.

WORK WITH COACH ELIZABETH

Are you ready to reach more of your personal goals without sacrificing professional success? Are you ready to feel more balanced in every area of your life? Book a free call with Coach Elizabeth to find out how her one-on-one coaching services can help: http://bit.ly/coachingplease.

LET’S CONNECT

What was your favorite moment or insight from this episode? Tell Coach Elizabeth on social media:

Instagram: ⁠http://www.instagram.com/lifeeditproject⁠

Facebook: ⁠http://www.facebook.com/lifeeditproject⁠

Twitter: ⁠http://www.twitter.com/lifeeditproject⁠

Be sure to follow Gabrielle Smith to learn more about her and how she helps coaches get out of niche drama!

Instagram: https://instagram.com/thethoughttrainer

Facebook: http://www.facebook.com/thethoughttrainer

Threads: https://www.threads.net/@thethoughttrainer

Website: http://www.thethoughtrainer.com