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In this meaningful episode of the Life, Lessons, and Legacy Podcast, host Cedric D. Nelson sits down with Quisha Jones, Social Work Supervisor from Oxford, Mississippi, to explore what it truly means to serve others with heart, strength, and purpose.

From advocating for vulnerable families to supervising frontline professionals through life-changing cases, Quisha shares the emotional weight and responsibility that comes with social work — and the calling that keeps her going when the work gets hard.
 But her passion didn’t start in an office or a classroom. It started at home.

Quisha reflects on the powerful influence of her mother’s guidance and her grandmother’s example of resilience, character, and striving to be the best version of herself. Their legacy of compassion, strength, and service shaped the woman and leader she is today — reminding us that who we become is often rooted in the lessons we first learn from the women who raised us.

This conversation goes beyond a career — it’s about faith, family, leadership, and continuing a generational legacy of helping others.
 ✨ In this episode, we discuss:
 • The heart behind social work
 • Leading teams with empathy and strength
 • Supporting families in crisis
 • The influence of mothers and grandmothers on our purpose
 • Preventing burnout in helping professions
 • Turning service into legacy

If you care about mentorship, community impact, mental health, or living a life of purpose, this episode will both challenge and inspire you.

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🎧 Available on YouTube, iHeartRadio, and all major podcast platforms
 🔔 Like • Share • Subscribe for more stories that help you grow, lead, and leave a lasting legacy.

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In this deeply personal episode, Trell Taylor opens up to Cedric about her journey with a medical condition that many people face— a challenge that led her to seek transformative plastic surgery. Trell talks about the emotional, physical, and mental battle behind the decision, the recovery process, and how the experience reshaped her confidence and perspective. This conversation is raw, real, and full of courage.


𝑭𝒐𝒍𝒍𝒐𝒘
The Life, Lessons, and Legacy Podcast
Web: https://www.buzzsprout.com/2322335



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#personalgrowth #lifelessons #faithandpurpose #legacy #confidence #transformation #cedricpodcast

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 In this episode of the Life, Lessons & Legacy Podcast, Cedric D. Nelson sits down with author Trell Taylor to explore the heart, purpose, and lived experiences behind her newest book. Trell shares the real-life moments that shaped her writing, the lessons she wants readers to take away, and how storytelling became a form of healing. This conversation is full of transparency, strength, and encouragement for anyone walking through their own journey.

https://a.co/d/1UK9ENv

by Trell Taylor (Author)

THE NAME EMBRACED THE STRUGGLE SHE HAD ALWAYS KNOWN

Surgery? It was shocking to hear the news. For ten years, she had tried everything to lose weight, only to discover that her efforts had ultimately hurt her instead of helping her. Now, she was left with one option, the option she had hoped to avoid.

This book highlights the challenges women face from an early age in meeting societal beauty standards. It addresses bullying, the intertwining of popularity and beauty, and post-motherhood expectations. Readers will confront the harsh realities many women experience: worth being measured by conformity to idealized images and the struggle to achieve these ideals despite health issues.

Snatched to Perfection is a personal journey that reveals the intense pressures on women to maintain a perfected image while seeking authenticity, enjoying motherhood, and preserving their identity. This book serves as an inspirational guide for women navigating societal pressures, considering cosmetic surgery, and discovering what happiness means to them.

ABOUT THE AUTHOR
Trell Taylor is a corporate accountant and the entrepreneur behind two successful businesses: Taylor Made to Travel, LLC, and YoKa Global Realty, LLC. Her goal is to inspire others to embrace their journey to healing and wholeness. Married to Trevor Taylor, Sr., they have a blended family that includes children Patrick Jr., Jeremiah, Trevor Jr., Dameyune, and Dorion, along with their fur babies, Mercedes, Bentley, and Dakota. Her faith, family, and commitment to service guide the purpose-driven life she aspires to live.

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In this episode of the Life, Lessons, and Legacy Podcast, host Cedric D. Nelson sits down with John Best, a former professional basketball player turned radio station general manager, to talk about purpose-driven transformation. From high-level athletics to empowering youth through education and media, John reflects on how his journey continues to evolve. Together, they explore lessons in faith, humility, and leadership — and what it truly means to build a lasting legacy beyond personal success.

🎙️ A must-listen for anyone redefining what success looks like after the spotlight fades.

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From the Court to the Community: John Best on Leadership Beyond the Game

In this powerful episode of the Life, Lessons, and Legacy Podcast, former professional basketball player John Best shares how the discipline, teamwork, and mindset he learned on the court shaped his transition into leadership off the court. Now serving as General Manager of a radio station within the school system, John opens up about the importance of mentorship, communication, and community engagement. His story is a testament to the idea that greatness isn’t just about what you achieve — it’s about how you give back.

🎧 Tune in to hear how he’s using his platform to educate, uplift, and inspire the next generation.

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🔥 NEW SOUND. SAME PURPOSE. 🔥
 The Life, Lessons, and Legacy Podcast just leveled up.

Introducing our new theme song — a soulful anthem that captures the heart of what this platform is all about: faith, resilience, and walking in purpose.

From every stumble to every rise, this track reminds us why we keep going — to leave a legacy worth remembering.

🎙️ Tap in. Feel the message. Live the legacy.
 #LifeLessonsAndLegacy #PodcastTheme #NewMusic #PurposeDriven

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In this episode of the Life, Lessons, and Legacy Podcast, Commissioner Mickell Lowery shares his vision for the future of Memphis as he prepares to run for Shelby County Mayor in 2026. We dive into what Memphis 901 Day means to him, the state of the city, and how his personal purpose drives his leadership.

Tune in to hear Commissioner Lowery’s insights on community, leadership, and building a stronger Memphis.

To Support The Future Mayor: 

Mickell Lowery for Shelby County Mayor | Official Campaign Website

 Topics covered:

1. 
   
   Memphis 901 Day and its significance
2. 
   
   The state of the city and community priorities
3. 
   
   Commissioner Lowery’s purpose and leadership journey
4. 
   
   His campaign for Shelby County Mayor in 2026
5. 
   
   What Memphis means to him and its future

If you care about the future of Memphis and Shelby County, this is a conversation you won’t want to miss.

𝑭𝒐𝒍𝒍𝒐𝒘 

The Life, Lessons, and Legacy Podcast

Web: https://www.buzzsprout.com/2322335

 | The Life, Lessons, and Legacy Podcast - buzzsprout.comWelcome to "Life, Lessons, and Legacy," the podcast where we delve into the stories that shape our lives and the lessons we carry forward. Each episode, we'll explore the triumphs, challenges, and pivotal moments that define who we are and wh...www.buzzsprout.com

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From IT to Impact – A New Chapter in Finance (feat. Johnnie Williams) | Life, Lessons, and Legacy

In the final part of this inspiring 4-part series on the Life, Lessons, and Legacy Podcast, Johnnie Williams opens up about his bold new transition into the world of financial advising. After decades in the tech field, he shares how he’s now focused on helping others achieve financial literacy, stability, and long-term success. This episode highlights his future-focused vision and the legacy he’s determined to build in this next phase.

🎧 A story of reinvention, purpose, and the courage to start again.


𝑭𝒐𝒍𝒍𝒐𝒘 
The Life, Lessons, and Legacy Podcast
Web: https://www.buzzsprout.com/2322335


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Life, Lessons, and Legacy Podcast – Ep. 3: Mentors, Mindset, and the Model We Leave (feat. Johnnie Williams)

In Part 3 of this powerful series on the Life, Lessons, and Legacy Podcast, Johnnie Williams reflects on the people who impacted his life and career the most. From mentors who paved the way to family and friends who shaped his mindset, this episode explores the power of influence, the responsibility of being an example, and the forward-thinking goals that continue to drive his purpose.

🎧 Learn how legacy is shaped not only by what we achieve, but by who we inspire.

𝑭𝒐𝒍𝒍𝒐𝒘 
The Life, Lessons, and Legacy Podcast
Web: https://www.buzzsprout.com/2322335



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Life, Lessons, and Legacy Podcast – Ep. 2: Foundations of a Visionary (feat. Johnnie Williams)

In Part 2 of our exclusive 4-part series on the Life, Lessons, and Legacy Podcast, guest Johnnie Williams dives into his upbringing, family roots, and the life lessons that shaped his path. From humble beginnings to early challenges, Johnnie reflects on the people, places, and pivotal moments that gave him the mindset to dream beyond limitations. This episode explores how environment and values paved the way for a visionary career in tech.

🎧 Don’t miss this inspiring chapter in Johnnie’s legacy.


𝑭𝒐𝒍𝒍𝒐𝒘 
The Life, Lessons, and Legacy Podcast
Web: https://www.buzzsprout.com/2322335


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