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My story with meditation and the meaning behind. Also, why you must at least try meditation.
Here are some of the guided meditations I use:
https://www.youtube.com/watch?v=73cKVC8CjIQ
https://www.youtube.com/watch?v=L5tkqaKiryE
https://www.youtube.com/watch?v=uhkRjE3Ny84
As we are coming up on our special on meditation, I would like to ask every one of you to give me some feedback on episodes. Please, anything! Well, okay, not anything. I guess I should be have some boundaries...
Check out the book, Crazy: A Father's Search through America's Mental Health Madness by Pete Earley. Found anywhere books are sold!
Winter quarter is the worst... especially in the northwest. Doesn't have to be that bad though... well, not as bad...
Tune in to hear my thoughts on meditation and my journey through college with the help of meditating! Edit: this episode will come out the 23rd.
My deep dive on Freud will be coming out early in the morning on the 16th! Tune in to hear my thoughts.
From the publisher's feed