The Life Wisdom Lab

The Life Wisdom Lab

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The Life Wisdom Lab episodes

  • Your Hardest Chapter Isn't the End: Becca Moore on Healing, Forgiveness & Finding Your Voice

    What if your most painful chapter could become someone else’s greatest source of hope?

    In this powerful conversation, award-winning author Rebecca (Becca) Moore shares the deeply personal journey behind her memoir, Angel on a Bridge. From facing judgment and overcoming emotional pain to finding healing, faith, and the courage to tell her story, Becca reveals how life’s hardest experiences can become a powerful purpose.

    Have you ever felt misunderstood, judged, or struggled to find closure? Becca’s story reminds us that we cannot control what others say about us, but we can choose how we move forward. Discover how vulnerability, resilience, and forgiveness can help you reclaim your voice and inspire others.

    Host Profile: https://www.podmatch.com/member/thelifewisdomlab

    Guest Profile: https://podmatch.com/guestdetail/1790005004018901f1211ba6f

    Looking to connect with great podcast hosts and guests?

    Join PodMatch and start finding meaningful podcast opportunities here:

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    More Info About the Guest

    Check out these links for Becca:

    Social Media:

    Website : https://authorbeccamoore.com/

    X : https://x.com/beccamoorecw

    Facebook : https://www.facebook.com/becca.moore.585/

    Instagram : https://www.instagram.com/beccamoore75/

    25 min
  • Identity Shift: Amy Sanders on Self-Worth, Money Mindset, Limiting Beliefs & Success for Women

    What if the secret to success isn't working harder—but changing the way you see yourself?

    In this inspiring episode of The Life Wisdom Lab, bestselling author and identity coach Amy Sanders reveals how hidden identity patterns, limiting beliefs, and low self-worth can hold you back from the success you deserve.

    From broke single mother to self-made millionaire, Amy shares why identity comes before strategy and why awareness alone isn't enough to create lasting change.

    Discover how to break self-sabotage patterns, overcome your “worthiness ceiling,” transform your money mindset, and create success through alignment instead of endless hustle.

    Host Profile : https://www.podmatch.com/member/thelifewisdomlab

    Guest Profile: https://podmatch.com/guestdetail/1782603775187212684e8ce23

    Looking to connect with great podcast hosts and guests?

    Join PodMatch and start finding meaningful podcast opportunities here:

    https://www.joinpodmatch.com/thelifewisdomlab

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    More Info About the Guest

    Check out these links for Amy:

    Social Media:

    Website : https://amysanders.co/

    Instagram : https://www.instagram.com/its.amysanders/

    31 min
  • Fix the Floor: 5 Pillars of Health and What You're Missing | Aamir Malik

    🧠 What if you're eating healthy, exercising regularly, and getting enough sleep—but something still feels wrong?

    Good health isn't just about doing everything right. Sometimes, it's about discovering what you've been overlooking.

    In this thought-provoking episode of The Life Wisdom Lab, Aamir Malik, an engineer and brain researcher with nearly three decades of experience, challenges conventional thinking about wellness through his book Fix the Floor.

    Explore the five essential pillars of health—habits, connection, sleep, movement, and food—and discover why strengthening one area may not compensate for neglecting another.

    What can brain research teach us about stress, lifestyle, and overall well-being? How can identifying your weakest health pillar help you make more intentional choices?

    🎧 Watch this fascinating conversation and rethink what being healthy means!

    💬 Which health pillar deserves more attention in your life? Share below!

    👍 Like, subscribe, and share for more meaningful conversations!

    #Podmatch

    The Life Wisdom Lab - https://www.podmatch.com/member/thelifewisdomlab

    Aamir Malik - https://podmatch.com/guestdetail/178967657695397437ab7f8a1

    Website: https://aamir.life/

    Instagram: https://www.instagram.com/aamirdip/

    LinkedIn: https://www.linkedin.com/in/aamir-malik-18616212

    Facebook: https://www.facebook.com/people/Holistic-Lifestyle-Wellness/61578854541580/

    33 min
  • Breaking Free: Overcoming Self-Doubt & Rediscovering Your Identity | Crystal Bean

    ✨ Have you ever looked in the mirror and wondered when you stopped being yourself?

    Somewhere between meeting expectations, chasing success, and putting everyone else first, it's easy to lose sight of who you really are.

    In this inspiring episode of The Life Wisdom Lab, transformational coach, keynote speaker, and bestselling author Crystal Bean explores what it takes to break free from self-doubt, limiting beliefs, and the invisible barriers holding us back.

    Drawing from her personal journey and U.N.L.E.A.S.H.E.D.™ Framework, Crystal shares powerful perspectives on rebuilding confidence, rediscovering identity, and creating a life rooted in purpose.

    What if personal transformation isn't about becoming someone different, but reconnecting with who you've always been?

    🎧 Watch this meaningful conversation and discover insights for your own journey.

    💬 What's one limiting belief you're ready to release? Share below!

    ❤️ Like, subscribe, and share with someone who needs encouragement.

    #podmatch

    The Life Wisdom Lab

    Crystal Bean

    UNLEASHED Warrior Community

    Website: https://www.crystalbean.com

    Instagram: https://www.instagram.com/iamcrystalbean

    LinkedIn: https://www.linkedin.com/in/crystalbean/

    Facebook: https://www.facebook.com/Crystalbeanenterprises/

    TikTok: https://tiktok.com/@crystalbean444

    30 min
  • Worth, Want, Will: How to Stop Waiting and Start Taking Control of Your Life | Melissa Martineau Alexander

    What if changing your life isn’t about finding the perfect answer—but finally asking yourself the right questions?

    In this episode, Lyanne Richardson talks with author and creator of W³: Worth, Want & Will, Melissa Martineau Alexander, about self-worth, confidence, personal agency, and taking meaningful action. Melissa shares how her experiences across different careers and personal challenges shaped a framework built around three questions: Do you believe you’re worthy? What do you truly want? And are you willing to act when motivation disappears? Pasted text

    The conversation also explores realistic gratitude, paying kindness forward, and why confidence in your abilities is not always the same as believing you deserve the opportunity in front of you. Pasted text

    🧠 Discover how your personality shapes confidence, decisions, and personal growth with the free Personality Peek Core-64 quiz: https://personalitypeek.com/test/free-starter-quiz

    More Info About the Guest:

    Check out these links for Melissa:

    Books:

    Programmed Crap: Dismantling Common Phrases

    I'm Sooooo Friggin' Grateful!!

    Website: W3 - https://www.worthwantwill.com/

    33 min
  • Finding Purpose Beyond Money and Success | Michael Muccio

    What happens when you achieve the success you wanted—and still feel like something is missing?

    In this episode, Lyanne Richardson talks with pastor, author, speaker and business consultant Michael Muccio about his journey from corporate success and the nightclub industry to faith, ministry and a deeper sense of purpose. Michael shares how meeting legendary speaker Zig Ziglar changed the direction of his life, why persistence became one of his most important lessons, and how success can mean more than money, recognition or career achievements.

    🧠 What drives your decisions, ambitions and sense of purpose? Discover more about your personality with the free Personality Peek Core-64 quiz: https://personalitypeek.com/test/free-starter-quiz

    More Info About the Guest

    Check out these links for Michael:

    https://www.michaeljmuccio.com/index.php

    Evil's First Breath

    32 min
  • Listen to the Sacred Whispers: Reinvention & Becoming More | Sabine Kvenberg

    What if the quiet voice you keep ignoring is actually pointing you toward the life you’re meant to live?

    In this inspiring conversation, Lyanne Richardson sits down with author, speaker and former actress Sabine Kvenberg to explore bold decisions, reinvention, resilience and the courage to start again. Sabine shares how one unexpected conversation changed her career, why she chose possibility over regret, and how losing nearly everything became the beginning of an entirely new chapter. Her message is simple but powerful: listen to your “sacred whisper,” keep growing, and be willing to take the next step even when the entire path isn’t clear. Pasted text Pasted text

    🧠 What does your personality reveal about how you approach change, risk and new possibilities? Take the free Core-64 Personality Peek quiz: https://personalitypeek.com/test/free-starter-quiz

    More Info About the Guest:

    Check out these links for Sabine:

    SabineKvenberg.com/resources

    Gumption: Sacred Whispers, Bold Moves and the Courage to Become on Amazon

    #podmatch

    35 min
  • The Magical Life: Turn Burnout Into Purpose, Creativity and Energy | RD Ravenwood

    What if burnout is not telling you to quit—but telling you to redesign the way you live?

    In this episode, Lyanne Richardson talks with author and retired CIO RD Ravenwood about how burnout led him to study theme parks, fantasy worlds, identity, play, and the environments that help people feel alive again. RD explains why places like Disneyland can feel restorative, how creativity often returns when we stop forcing productivity, and why small changes to your surroundings can influence energy, focus, and mood. Pasted text Pasted text

    From flow states and imagination to building a personal “sanctuary,” this conversation is about reclaiming attention and creating a life that restores rather than drains you.

    🧠 Curious how your personality affects energy, creativity, and the way you recharge? Take the free Personality Peek Core-64 quiz: https://personalitypeek.com/test/free-starter-quiz

    More Info About the Guest:

    Check out these links for RD:

    The Magical Life - https://magicallifebook.com/

    #podmatch

    34 min

About The Life Wisdom Lab

From the publisher's feed

You have a story. You have experiences.

You have lessons someone else may need right now.

The wins, the failures, the unexpected turns, the things…