Sign up to save your podcasts
Or
Share The Lifestyle Dermatologist
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Lifestyle Dermatologist
By Drew Kurtzman, MD and Christie Alexander, MDHealth & Fitness
The Lifestyle Dermatologist episodes
- 37-You'll Want to Sleep More After Listening to This.
In this episode, you'll learn about sleep and skin health. Specifically, you'll learn about your risk of melanoma increasing if you're a shift worker.
Reference:
Yousef E et al. Shift work and risk of skin cancer: a systematic review and meta-analysis. Scientific Reports 2020; 10:2012.
11 min - 36-Lifestyle > Genetics. Here's the Proof.
In this episode, you're going to learn that your lifestyle matters more than your genes.
If you want an amazing moisturizer, buy this one: mdcrafted.co/pages/buy-here
You'll love how it feels and works for your skin.
Reference:
Shen M et al. Associations of combined lifestyle and genetic risks with incident psoriasis: A prospective cohort study among UK Biobank participants of European ancestry.
16 min - 35-You've Probably Never Heard of This (Type of Sunlight).
In this episode, we learn about infrared radiation from the sun.
Reference:
Photochemistry and Photobiology 2015 91:248-250
13 min - 34-Your Skin’s Micro What? Your Skin’s Microbiome.
In this episode, you're going to learn about your skin's microbiome.
Download our free skin care guide: mdcrafted.co/pages/greatskin
Reference:
Ellis SR et al. The Skin and Gut Microbiome and Its Role in Common Dermatologic Conditions. Microorganisms 2019; 7:550.
13 min - 33-Here's a Reason You Shouldn't Use Burt's Bees. Hint, It's an Ingredient.
In this episode, you're going to learn about linalool.
We're offering a free skin care resource on our website. Check out mdcrafted.co/pages/greatskin to get this free guide. You will be automatically enrolled to be notified of product release dates.
References
Elliot et al. Severe intractable eyelid dermatitis probably caused by exposure to hydroperoxides of linalool in a heavily fragranced shampoo. Contact Dermatitis. 2017 Feb; 76(2): 114–115.
Silverberg et al. Age-related differences in patch testing results among children: Analysis of North American Contact Dermatitis Group Data, 2001-2018. JAAD 2022; 86 (4): 818-826.
Slodownik D et al. Pediatric Contact Dermatitis: a 10-year multi center retrospective study. Dermatitis 2023; 34 (5): 399-404.
Zawawi S et al. Trends in Patch testing with the Mayo Clinic Standard Series, 2017-2021. Dermatitis 2023; 34 (5): 405-412.
7 min - 32-Want to Avoid Melanoma? Check This Out.
In this episode, we cover an interesting paper that discusses some lifestyle strategies to avoid melanoma.
Reference:
Nutrients 2019; 11(9):220.6
13 min - 31-A Skin Care Secret SkinCeuticals Doesn't Want You to Know
In this episode, you're going to learn about polyphenols.
References:
Int J Mol Sci 2021 22:12641.
Int J Food Sci Nutr 2009; 60 Suppl 2:114-23.
11 min - 30-You'll Want to Start Drinking This (for Healthier Skin).
In this episode, you're going to learn why you should drink green tea.
16 min - 29-Food and Wrinkles? Yes, There's a Real Connection Here.
In this episode, we discuss how you can eat your way to have nicer-looking skin.
Reference:
PLoS One 2012; 7:e44490.
9 min - 28-Your Skin Does What? (in response to sunlight)
In this episode, you're going to learn a lot of cool stuff about your skin and the effect of sunlight on it.
11 min
About The Lifestyle Dermatologist
From the publisher's feed
Welcome to the show. Your hosts, Dr. Drew Kurtzman & Dr. Christie Alexander, are board-certified dermatologists who love sharing their passion for a healthy lifestyle and skin with you. They break down complex topics like how does exercise and diet affect your skin's appearance and its health.
None of the information contained in the podcast should be considered medical advice--it is created for the purpose of education, information, and entertainment only and solely represents our opinions. Never neglect medical attention based on the information you learn from this show.