Do you find yourself saying 'sorry' even when you're not at fault? This week on the podcast the girls chat to the beautiful presenter, Allegra Harris and her Hollywood actor husband, Jared Harris about whether we are an over apologetic society. We get all the goss about what goes on at ceremonies such as the Emmy's and SAG Awards.. and don't even think about treading on one of Allegra's dresses at such an event - as you certainly won't get an apology. Have a little listen and let us know your thoughts, its worth tuning in just to hear Jared's 'Angelina Jolie' story!

This week on The Lifestyle Edit Podcast, Jemma, Lucy and Helen along with special guest, Kundalini Yoga Teacher, Lucy Keavney, discuss whether there is 'Power In Meditation?' Is it something we should all be practicing regularly? We delve into the various types of meditation and find out how to get rid of that monkey chatter when you’re trying to relax! Have a little listen and let us know your thoughts x

This week on The Lifestyle Edit Podcast, Jemma, Lucy and Helen discuss whether we’re living in a mans world both professionally and personally, along with special guest, football commentator and presenter Amy Christophers. Having worked predominantly in a mostly male dominated industry like football, Amy gives her insight into the pressures that surround her line of work and the problems that she is often faced with. Enjoy and if you’d like to keep up with what we’re up to, follow us on @TheLifestyleEditPodcast on Instagram x

Do some of you feel that constant pressure cooker to produce a baby by a certain age? Or have you just been living life to the max and now panicking that you may have missed the boat on mini me's? This week on The Lifestyle Edit Podcast, Jemma, Helen and Lucy chat to ITV 'This Morning's' fertility expert Dr.Larisa Corda. You may be surprised by some of her top tips.. especially for the men!

This week on The Lifestyle Edit Podcast, Jemma, Lucy and Helen chat to special guest and 'Warrior on Waste' Lynne Lambourne, about how to be more sustainable in our everyday lives. Pick up hot tips on how to be more environmentally friendly just by making a few subtle lifestyle changes.. as a very well known supermarket once said: 'Every little helps! Don't forget you can keep up to date with what we're up to by checking out @TheLifestyleEditPodcast on Instagram too ;)

This week on the podcast Jemma, Lucy and Helen chat to 'mumpreneur' Carrie Anne Roberts - founder of mamamerch brand 'Mere Soeur'.
After deciding to make the break away from an unhappy relationship when son River was just 6 months old, Carrie Anne explains why she has no regrets about her decision.
Have a little listen and rate us if you like! x

This week on 'The Lifestyle Edit Podcast', the girls discuss whether we should idolise celebrities? Did you have a childhood crush on someone well known and how do the people you aspire to be now, compare with those when you were younger? Should the media be held to account on who our children aspire to be, or is it down to the parents?
Also, find out about Lucy's (massive) crush on Jessie Ware, Helen's 'Kylie' infatuation and a three year old Jemma's love of MJ!
we're on Instagram too @TheLifestyleEditPodcast x

This week on the Lifestyle Edit Podcast the girls discuss whether we should dress age appropriately? Find out about Lucy's issues with crop tops and Topshop, Helen abandoning her clothes on a night out and Jemma dishes on her mums affection for wild leggings! Also give us a follow @TheLifestyleEditPodcast on Instagram so we can carry on the chat! Happy listening x

This week Jemma, Lucy and Helen chat all things shopping. How many times have you fallen foul to that online advert that just begs you to purchase their goods. Find out what the girls think about everything from skincare to tomato sauce! Are we just spending our money pointlessly? Are we just mindless consumers?

This week on The Lifestyle Edit Podcast, Jemma, Lucy and Helen discuss 'age expectations' - do you feel the pressure to have a life plan in place? Or are you worried about your biological clock ticking and making choices based on what you think you should be doing, rather than what you want to do?! The girls share their experiences and you may be surprised by what they reveal. Enjoy! x