The Lifestyle In Color

The Lifestyle In Color

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The Lifestyle In Color episodes

  • Communication & Consent — The Real Keys to Connection

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    In this episode of our swinger-lifestyle podcast, we dive into the two pillars that make everything else possible: communication and consent. Whether you’re meeting a new couple for the first time or deepening an ongoing connection, the real magic happens long before the clothes come off.


    Join us as we break down:


    • How to open the door to honest, no-pressure conversations
    • What enthusiastic consent really looks like in the lifestyle
    • How to read (and respect) verbal and non-verbal cues
    • How couples can stay aligned before, during, and after a play session
    • The difference between “We’re curious” and “We’re ready” — and why both are okay


    This is a no-judgment, grown-folks discussion designed to help you avoid awkward mis-steps, build smoother chemistry, and make sure everyone walks away feeling good, heard, and respected.


    If you’ve ever wondered how experienced couples keep things sexy and safe… this is the masterclass.

    31 min
  • Birthday Mis-Cues 🎂

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    In this episode of Lifestyle in Color, we’re keeping it real as we unpack all the hilarious, awkward, and unexpected twists from Elle’s big lifestyle birthday bash. What was supposed to be a perfectly planned night of fun and flirtation… well, let’s just say things didn’t go exactly as planned.


    From scheduling mix-ups and last-minute surprises to a few “oops” moments that still make us laugh (and cringe) — we’re sharing every juicy detail and what we learned along the way. Tune in for the inside scoop on how even the best-laid lifestyle plans can take a turn — and why sometimes, the missteps make the best memories.


    🎙️ Real talk. Real laughs. Real lessons — Lifestyle in Color style.

    Follow us on Instagram @the_lic_podcast and FB@ https://www.facebook.com/profile.php?id=61575339887687

    50 min
  • Our first house party was more than drinks and music—things definitely got wet

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    In this episode of Lifestyle in Color, we share the story of attending our very first house and pool party in the lifestyle. From the moment we walked in, the nerves were real—what do you say, who do you talk to, and how do you relax enough to just enjoy the vibe?


    We’ll take you along with us as we describe the energy of the night: the laughter echoing by the pool, the playful conversations, the sexy atmosphere, and that moment when curiosity turned into confidence.


    It wasn’t just about the party—it was about stepping into a new space together, learning what feels right, and discovering how fun and freeing the lifestyle can be when you let go and dive in.


    So grab a drink and join us as we spill all the details from our very first house and pool party adventure!

    32 min
  • Swinging 101 – Everything You Need to Know to Get Started in the Lifestyle

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    Ready to dive into the lifestyle but not sure where to begin? In this episode of Lifestyle in Color, we’re taking it back to the basics with Swinging 101. Whether you’re just curious, brand new, or looking to refresh your foundation, we’ll walk you through everything you need to know to get started confidently.


    From understanding the different types of play and key terms, to navigating clubs, parties, and online communities, we’ll cover the do’s and don’ts, how to set boundaries, and why communication is the real secret to success. We’ll also share tips on handling nerves, finding your comfort zone, and making sure the experience is exciting, respectful, and fun.

    This is your beginner’s guide to stepping into the lifestyle the right way—open, honest, and ready for adventure.

    Follow us on Instagram @the_lic_podcast and FB@ https://www.facebook.com/profile.php?id=61575339887687

    1 hr 4 min
  • When The Only Thing Standing Up is Your Stage Fright...Dealing with Prerformance Anxiety in the Lifestyle

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    Stage fright isn’t just for actors and musicians—it can creep into the lifestyle too. In this candid conversation, we open up about the nerves, doubts, and “what ifs” that come with putting yourself out there, whether it’s on stage, in social spaces, or in intimate moments.


    We explore how performance anxiety shows up, why it’s more common than most people admit, and share practical ways to ease the pressure so you can stay present, confident, and connected. From funny stories of awkward missteps to real strategies for reclaiming your flow, this episode is all about learning to breathe, relax, and realize—you’re not alone. 

    Follow us on Instagram @the_lic_podcast and FB@ https://www.facebook.com/profile.php?id=61575339887687

    44 min
  • Ageless Attraction: Does Age Really Matter in the Lifestyle?

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    In this episode of Lifestyle in Color, we dive headfirst into one of the most talked-about — and sometimes whispered-about — topics in the lifestyle: age. From the fresh-faced newbies in their 20s to the seasoned pros who’ve been turning heads for decades, we explore how age influences attraction, connection, and playtime.


    We share our own experiences, and even a few surprising truths about why some people gravitate toward younger or older partners — and how chemistry can defy the number on your ID. Whether you’re curious, cautious, or confident about your place in the age spectrum, this episode will have you thinking twice about what “too young” or “too old” really means.  Follow us on Instagram @the_lic_podcast and FB@ https://www.facebook.com/profile.php?id=61575339887687


    33 min
  • Elle Went Wild: Our Temptations Resort Review

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    In this sultry episode of Lifestyle in Color, we’re taking you straight to the heart of the heat—Temptation Resort in Cancun! From poolside parties to private rendezvous, we spill all the juicy details on the vibe, the crowd, and the unforgettable energy of this adults-only playground.


    And let’s just say… Elle had a little extra fun with some irresistible ladies both in and out of the water. 💦😏 Tune in for our candid review, our top tips for first-timers, and the behind-the-scenes moments that didn’t make it to Instagram. Follow us on Instagram @the_lic_podcast and FB@ https://www.facebook.com/profile.php?id=61575339887687


    51 min
  • Color, Chemistry & Connection: Navigating Race and Preferences in the Lifestyle

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    In this powerful and necessary episode of Lifestyle in Color, we dive into a candid conversation about race, attraction, and personal preferences within the swinger lifestyle. From unspoken biases to open dialogue, we unpack the complex realities that people of color face while trying to find genuine connection and acceptance in lifestyle spaces.


    We explore questions like:

    • Where’s the line between “a type” and a stereotype?
    • How do you respond when race becomes the elephant in the playroom?
    • What does inclusivity really look like in the lifestyle?

    Whether you’re just stepping into the scene or you’re a seasoned vet, this episode challenges all of us to reflect, grow, and build a more intentional, welcoming community — one conversation at a time.


    48 min
  • Our Secrets Resort Review, Plus Elle Kissed and Girl, and She Liked it!

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    This week on Lifestyle in Color, we’re giving you the full rundown of our wild weekend at Secrets Hideaway Resort in sunny Florida. From poolside parties to steamy playrooms, we’re spilling all the tea on what makes Secrets a hot spot for lifestyle fun—and where it could use a little polish. 👀

    But that’s not all... L is sharing all the juicy details of her first girl-on-girl experience—from the butterflies to the bold moves and everything in between. Trust us, you don’t want to miss this one. 💋

    Tune in, turn on, and don’t forget to like, follow, and share!

    Feel free to email us at: [email protected]

    Instagram: the_lic_podcast

    FB: https://www.facebook.com/profile.php?id=61575339887687


    33 min
  • Taking Baby Steps Into The Lifestyle....Our Beginning

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    In our very first episode, we open the door to our journey into ethical non-monogamy. With curiosity, vulnerability, and a dash of nervous excitement, we share what led us to explore this relationship style, what we’ve learned so far, and how we’re navigating new dynamics in love, trust, and communication. Whether you’re new to ENM or simply curious, come along as we unpack our hopes, questions, and the beautiful mess of beginnings.

    Feel free to email us at: [email protected]

    Instagram: the_lic_podcast

    FB: https://www.facebook.com/profile.php?id=61575339887687

    36 min

About The Lifestyle In Color

From the publisher's feed

Welcome to The LIC, the podcast that explores the world of ethical non-monogamy and swinging through the lens of people of color. We will dive into real stories, candid conversations, and…

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