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Stage fright isn’t just for actors and musicians—it can creep into the lifestyle too. In this candid conversation, we open up about the nerves, doubts, and “what ifs” that come with putting yourself out there, whether it’s on stage, in social spaces, or in intimate moments.

We explore how performance anxiety shows up, why it’s more common than most people admit, and share practical ways to ease the pressure so you can stay present, confident, and connected. From funny stories of awkward missteps to real strategies for reclaiming your flow, this episode is all about learning to breathe, relax, and realize—you’re not alone. 

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