The Lifestyle MD

By Dr. Angela Andrews

The Lifestyle MD is a podcast for people navigating the complex, beautiful, and often overwhelming season of midlife and beyond. Hosted by Dr. Angela Andrews—a board-certified physician in

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FAQs about The Lifestyle MD:

How many episodes does The Lifestyle MD have?

The podcast currently has 33 episodes available.

The Lifestyle MD episodes:

June 28, 2023 Episode 02: How to Get Off the Diet Roller Coaster
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"Diet" is a four-letter word you need to remove from your vocabulary. In this episode, I share my 3 Qs to simplify eating habits and improve nutrition. Quality, Query, and Quantity.
Support the show
Follow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.
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22min
June 28, 2023 Episode 01: No Time for Exercise? Here is why...
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How often have you said this? "I don't have time to exercise." If you don't have time to exercise, you are doing too much. I brought on a special guest, my husband, and former workout partner (when you listen you will understand why I said former) to break down this topic. Together we discuss how I overcame my natural mom/wife/woman tendency to put everyone else first and do all the things and finally take care of myself by TAKING time to exercise.
Support the show
Follow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.
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26min
June 28, 2023 Introductory Episode - What to Expect
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Support the show
Follow me on Instagram @angelalifestylemd and don't forget to SUBSCRIBE to my podcast & SHARE this episode.
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13min

FAQs about The Lifestyle MD:

How many episodes does The Lifestyle MD have?

The podcast currently has 33 episodes available.