The Light Lounge

Today's episode is about wounds and triggers, and bringing your energy and attention back into yourself by taking time away from the news and social media. You can sign up for my newsletter, visit my website, and follow along on Instagram by visiting this link.

Today's episode is an introduction to the mini series: Returning Within. It's more important than ever to be able to access your inner peace and calm, because you will never find those things outside of you! Stay tuned for insights, guidance, and tools you can use to return within and bring your energy back into yourself. You can follow me on social media, sign up for my newsletter, visit my website, and more HERE.

A name change for the podcast, and I am heading into a new leg of my own journey! Here's my Instagram and here's my website.

Hello! In today's episode I'm chatting about embodying the frequency of New Earth. Enjoy! You can follow along on Instagram, and you can book your 1:1 sessions and mentorships through my website.

Today's episode is a chat about how we all need to be taking responsibility for our own health and wellbeing. I also discuss the difference between my session bundles and mentorship. Enjoy! Follow along on a more daily basis on Instagram. Book your 1:1 sessions on my website. 

Today's episode is a sort of three-parter. In part one I share my experience with grieving for my two ducks that were killed last week by a coyote, and how it's important for us to not invalidate our emotions and what we're going through. In part two I offer you an activation and opening of connection and communion with the healing magic that Mother Earth has to offer. In part three I chat about the energy of the collective consciousness that I've been tapping into. Enjoy, and share with your friends! 

Follow along on a more daily basis on Instagram. Bookings are open for 1:1 sessions, mentorships, and pet/animal sessions. Book on my website. 

In today's episode I give an update and guidance on how you can handle incoming intense energies. I also open up about the mistake I made last year of making one person/mentor the be all and end all of my healing and ascension. Enjoy! Follow along with daily content on my Instagram. Book your 1:1 sessions and mentorships through my website. Sign up for my e-mail list!

Today's episode is THE BIG ONE. Last week I received the largest and most important shift of my reality and life, and it changed everything! It all started with this meme...

Follow along in my daily life on Instagram. 1:1 sessions are open for booking on my website.

I offer up a personal share in today's episode, and I chat about how sometimes we can't see through the fog to what's beyond. Enjoy! Come follow me on Instagram, and visit my website to book a session or mentorship.

Today's episode touches again on the fact that you can't hate yourself into a version of yourself that you love. I also chatted about how the little things are what add up to big overall change, and how the every day tasks of life can help you feel better. Enjoy! Sessions and mentorships can be book via my website, and come follow me on Instagram!