The Light Lounge

The Light Lounge

Download on the App Store

The Light Lounge episodes

  • Episode 41 • Time & Your Future Self

    In today's episode I chat about the illusion of time and how your future self is actually existing right now. I give you a practical tool you can use right now to tap into who/how/where you want to be a year (or however long) from now. Enjoy!

    Visit me on Instagram! Book your own session or mentorship via my website.

    19 min
  • Episode 38 • There Is Space For More Than One Emotion At A Time

    Today's episode may not be articulated very well, but I wanted to share something that I wish I had known last year when I was in the thick of my healing journey. Enjoy!

    Find me on Instagram & Facebook. I also have new Instagram & Facebook pages where I will be sharing all of my light codes, so please check that out! Book a session or mentorship on my website. 

    10 min
  • Episode 36 • Nuggets For You to Chew On

    In today's episode I share some nuggets of insight that came through in my meditation today, and I give you a couple tools you can use to help create conscious awareness and connection with yourself in your daily life. I hope you enjoy! 


    Find me on Instagram and Facebook.

    Visit my website to book a session or mentorship. 

    Sign up here to subscribe to my e-mail list.

    28 min
  • Episode 35 • Your Inner Peace

    Enjoy today's episode! It's a mix of my personal experience and teaching you some awareness and tools to tap into your inner peace. Find me here: my website, Instagram, Facebook. Book a personal session here.

    26 min
  • Episode 34 • You're Not Wrong

    After an unintentional 4 month break, I'm back! I hope you enjoy today's episode. Catch me on social media (Instagram, Facebook) and visit my website to book a personal session or mentorship!

    24 min

About The Light Lounge

From the publisher's feed

Your gateway to self healing, ascension, and embodiment. Kristi shares her own personal experiences with self healing and offers insights and tools to empower you as you move along your own journey.