The Light On Demand

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Today's reading is Matthew 6-8.

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Join us as we go through ⁠⁠Let's Read the Gospels: A Guided Journal⁠⁠ through the month of April!

. . . .

This month, we will be reading from the ⁠⁠New Living Translation. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Your ratings and reviews help us spread the Gospel to new friends! If you love this podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate the podcast on Apple Podcasts and leave us a brief review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! You can do the same on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well.

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Have you ever felt that you need to fix yourself before coming back to God? In today's episode, I share my personal journey of realizing that true restoration comes from relying on God's strength, not our own. I delve into the profound message of Matthew 4:19 and discuss the importance of following Jesus daily, shedding the performance pressure we often feel, and making God our ultimate source.

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Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. In this conversation, Julia shares how doctors around the world are writing prescriptions that don’t come from a pharmacy—like a group bike ride, a painting class, or even fishing. These five powerful, research-backed “social prescriptions” are helping people overcome depression, anxiety, addiction, chronic illness, and loneliness.

Together, Ginny and Julia explore the science behind these interventions, the global movement toward social prescribing, and how we can begin writing our own prescriptions for joy, connection, and well-being—right where we are. This episode is full of hope, practical insight, and a fresh look at what it really means to be healthy.

**

Get your copy of The Connection Cure here

Learn more about Julia and all she has to offer here

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You all—have we got a TREAT for you! Not only do we have the wise and beloved Melissa Trevathan back, but we are thrilled to introduce you to another therapist and dear friend at Daystar. Don Logan is one of the most discerning, deeply devoted and dear human beings that we know. He helps kids and families (and Daystar staff) every single day discover more of the hope of Christ. And we have a feeling he will you, too! And, in this episode, he and Melissa together not only talk about how to give the teenagers we love an opportunity to experience purpose, but also share a very sweet story of how they met and how God (and Melissa) brought Don to Daystar!

Grab a copy of Are My Kids on Track? to follow along with us through the season!

Are My Kids on Track? Spotify Playlist

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Preorder Owen and Lucy today!

Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests!

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Connect with David, Sissy, and Melissa at raisingboysandgirls.com.

. . . . .

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A special thank you to our sponsors:

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What if the root of our health crisis isn’t carbs or fat or sugar—but a missing conversation about flavor? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with author Mark Schatzker to discuss his groundbreaking book The Dorito Effect. Together, they explore how real food has grown increasingly bland while artificial flavor technology has skyrocketed—rewiring our brains, deepening our cravings, and sabotaging our nutritional wisdom. Mark explains how food that once satisfied is now engineered to deceive our taste buds and keep us coming back for more.

This episode unpacks the startling truth behind “natural flavors,” the psychological science of overeating, and why modern diets fail. Mark shares the life-changing question every person should ask before they eat: Where did the flavor come from? With warmth, clarity, and hope, he outlines how our palates can heal, how our kids’ cravings are being shaped, and why a future of deeply satisfying, joyful eating is not only possible—it’s essential. This conversation will absolutely change the way you think about food.

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Get your copy of The Dorito Effect here

Learn more about Mark and all he has to offer here

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In today’s episode, we dive deep into the real side of godly motherhood — the stuff culture doesn’t want to talk about. We open up about the pain of infertility, the lies social media spreads about motherhood being miserable, and the spiritual attack on mothers. This this isn’t just a heavy conversation — it’s a hopeful one. We talk about how God uses motherhood to refine, grow, and sanctify us. And we challenge the idea that motherhood has to be chaotic or joyless. It’s not easy, but it’s holy. And when you shift your perspective, everything changes. If you’re in a waiting season, a first-time mom, in the middle of newborn life, or just feeling burnt out by cultural expectations — this episode is for you. You’re not alone, and you were made for this!

Follow Tori:

Instagram: @torimasters

YouTube: Tori and Chad Masters

Sponsors:

Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.

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OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.

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Episode Summary:

In this episode of Well Coached, Chris Weinberg breaks down how great leaders navigate crises using the power of situational leadership. From unexpected challenges like COVID to everyday organizational curveballs, Chris explores how adaptive leadership, clear communication, and emotional regulation can help you lead your team through turbulent times. With real-world examples and tactical advice, this episode is a must-listen for anyone who wants to lead with clarity, confidence, and compassion—even when the skies are stormy.

What You’ll Learn Today:

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Today's reading is Matthew 3-5.

. . . .

Join us as we go through ⁠⁠Let's Read the Gospels: A Guided Journal⁠⁠ through the month of April!

. . . .

This month, we will be reading from the ⁠⁠New Living Translation. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

. . . .

Your ratings and reviews help us spread the Gospel to new friends! If you love this podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rate the podcast on Apple Podcasts and leave us a brief review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! You can do the same on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ as well.

Carla Naumburg, author of How to Stop Losing Your Sh*t With Your Kids, joins me to talk about why we—yes, our generation—are the ones screaming at our kids… and how we can stop. She says we’re too emotionally invested in our children (ouch, but true), and gives us practical, no nonsense tips for those moments when you’re on the edge of totally losing it. 

This one’s for every parent who’s ever locked themselves in the bathroom for a breather.

Life Happens. Let’s Talk About It. 

Listen in to learn more :

(00:00) - Parenting in the Modern World

(10:06) - Effective Parenting Strategies

(20:49) - Navigating Modern Parenting Challenges

(24:28) - Parenting and Button Reduction Practices

(32:28) - Importance of Single Tasking While Parenting

(38:03) - Parenting With Self-Compassion and Apologizing

(49:06) - How to Stop Freaking Out

(59:26) - Continuing the Parenting Discussion

In this episode, we are diving into why parents resort to yelling, the pressure parents put on ourselves, how parenting today is different than it was in previous generations, how to stop yelling at your kids, why you are not a bad parent, identifying your triggers, how multitasking increases our stress, teaching our kids to wait, relying on our community for support, how to practice self-compassion in our parenting, and the power of apologizing to our kids.

LINKS

Connect with Carla on IG

Carla’s books

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THE CARRY™ ALL NEWSLETTER by and for working moms 

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